Rephonic
Artwork for Keep Going

Three, nope... now two dudes dudes - a shoe designer & a coachs - talk shit about running, mostly.

PublishesWeeklyEpisodes54Foundeda year ago
Number of ListenersCategories
RunningSportsHealth & Fitness

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Artwork for Keep Going

Latest Episodes

Where we start with X - & weak sauce social media takes, move into Michael's pre-race thoughts around IRONMAN Texas on April 27th (no pressure, dude!) & finish with privilege of celebrating the human experience of training & racing. more

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6 days ago

In this episode Steve takes a deep dive into the 10,000m track event in our series on trying to make Michael into a track & field fan in anticipation of the 2024 Olympics in Paris. For the notes Steve created to help introduce Michael to the event, p... more

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a month ago

In this episode we introduce a series in which we endeavor to educate & inspire Michael to become a track & field fan as we approach the 2024 Paris Olympics. As the series unfolds, we'll go through each of the distance/middle distance events & unpack... more

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a month ago

In this episode Steve critiques Michael's strength training regimen. We cover four domains that should be considered when spending any time working on developing strength. more

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a month ago

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Reviews

4.9 out of 5 stars from 26 ratings
  • Keep Going, yes please

    Steve and Michael seem to be a perfect duo to tackle any subject, problem or running related topic. And so passionate on the delivery that their conversations often reach another levels without them even planning that. Highly recommend!

    Apple Podcasts
    5
    henrikbjorne
    United Statesa month ago
  • Grace and Beauty

    The episode called the Art of Running is a game changer. What an incredible 30 minutes. The hosts discuss art, mindfulness, and sport as part of a living practice in simple and practical terms from their own experiences. It resonates y’all.

    Apple Podcasts
    5
    BnBrooklyn
    United Statesa year ago
  • Great show

    I’m a big Steve Sisson fan. He tells it like it is with no sugarcoating and a wealth of knowledge and experience. The other co hosts are great and together they bring different and unique views. If you are a fan of the running world, you will be a fan of this show.

    Apple Podcasts
    5
    Mitsurs
    United Statesa year ago

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Chart Rankings

Apple Podcasts
#243 Canada/Sports/Running
Apple Podcasts
#76 South Korea/Sports/Running
Apple Podcasts
#183 Belgium/Sports/Running

Audience

Listeners, engagement and demographics and more for this podcast.

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How many episodes of Keep Going are there?

Keep Going launched a year ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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