KaCast Nutricionista Ayurveda, Integrativa e Comer Emocional
Dra. Kárita LimaVocê se sente preso em um ciclo de dietas e culpa após comer? Aqui é sobre construir um novo relacionamento com a comida, onde a comida é fonte de vida e nutrição. Aqui, vamos mergulhar em diversos aspectos como Terapia Alimentar, nutrição inteligente e os princípios milenares do Ayurveda, para que você possa se entender e se transformar! Sua jornada para a paz alimentar começa agora! 🕊️ @drakari... more
| Publishes | Daily | Episodes | 30 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Portuguese | Categories | Health & FitnessNutrition | ||
Listen to this Podcast
Latest Episodes
Ser mulher e menstruar nos dias atuais. Desafios, descontrole hormonal, vergonha da menstruação, TPM, e muito mais!
Fatores metabólicos que podem estar comendo a sua energia. Descubra quais são e o que fazer. A ayurveda também participa dessa live recheando de mais dicas. No meu Instagram tem mais conteúdo @drakaritalima e tem um detox no link da bio que você pode... more
Comer Emocional 3️⃣ dicas para você começar hoje a se libertar do comer emocional
Saúde mental • eixo intestino cérebro • leacky gut • depressão, ansiedade, tristeza, fadiga, diabetes, parkinson, autismo, ganho de peso…
Doshas mentais 🌼 Rajas 🌼 Tamas 🌼 Sattva Da raiva, ansiedade, irá, frustração, deprê, tristeza, medo, vítima a claridade mental, felicidade, coragem, auto-realização 🙋🏼♀️🌟
🕉O que é Mente Magra? 🕉Dificuldades e obstáculos e como vencê-los. 🕉 Guia de transformação 📝 3 Exercícios para você iniciar hoje a sua transformação: 1️⃣ Por 60 segundos concentre toda a sua atenção na comida que está comendo, sem distrações de c... more
❗️Alimentos incompatíveis ❗️Baixo fogo digestório ❗️Agravamento de Vata ❗️Salada, será? ❗️O que fazer no café da manhã?
Está com queimação, azia, cabeça quente, diarreia, acne, alergia de pele, explosiva, insônia, é perfeccionista…? Nessa aula falo como isso acontece, como equilibrar esse pitta (alimentação, temperos, chás).
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #128 |  Argentina/Health & Fitness/Nutrition |
Apple Podcasts | #228 |  Brazil/Health & Fitness/Nutrition |
Top Nutrition Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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this podcast launched 5 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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