Joyful Living Meditations/ Yoga Nidra's with YogaNisha108
Nisha GeraI’m Nisha, Founder of Joyful Living. www.joyful-living.co create spaces that support both personal and workplace wellbeing. We work with individuals and organisations to deliver corporate wellbeing experiences, including meditation, Yoga Nidra, sound healing, and chair massages —helping to reduce stress, improve focus, and support a healthier, more balanced way If my content has supported you in a... more
| Publishes | Twice weekly | Episodes | 58 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Have you ever returned from a retreat, festival or holiday feeling deeply inspired only to begin to fade as everyday life takes over.
This Yoga Nidra/Guided meditation is to gently bring the transition
Through guided relaxation, breath awareness,... more
A guided Yoga Nidra for work to help you reset, recharge, and regain mental clarity. Perfect for reducing stress, improving focus, and creating a sense of calm during a busy day. Take a few moments to pause and return to your work feeling refreshed a... more
Celebrate the energy of the summer solstice a time of peak light, growth and possibilities with this restorative yoga nidra/ guided meditation
Release tension and reset the nervous system
Reconnect with the body and breath
Plant your Sankalpa (... more
This deeply restorative Yoga Nidra (Non-Sleep Dest Rest) practice to help soothe hot flushes, calm the nervous system and support hormonal balance during menopause and pediment
This uses breath awareness, body relaxation and cooling visualisations t... more
Struggling to fall asleep or awaken whilst sleeping
This yoga nidra /Guided meditation is designed to help you relax, calm and mind and gentle drift back into a restful sleep.
Many women experience menopause insomnia, night waking, hot flushes, a... more
Calm, Clarity & Ease | Yoga Nidra
A deeply relaxing Yoga Nidra practice to calm the mind, release stress, and restore inner balance. Through guided relaxation and mindful awareness, you’ll be invited into a state of profound rest where clarity, ease... more
Start your day feeling empowered and open to receive. This gentle morning abundance activation is designed to help you raise your vibration, release scarcity and welcome prosperity, confidence, joy and soul aligned into your life.
Sound Healing that I did in the Royal Bell in Bromley.
Relax with the singing bowls and let your body destress heal the mind.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #213 |  Australia/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Joyful Living Meditations/ Yoga Nidra's launched 6 months ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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