Carly’s soulful classes are full of reverence, dynamic challenge, and spirit. her light-hearted but comprehensive teaching style weaves yogic philosophy, Sanskrit, anatomy, eclectic music, and authentic connection to the Jivamukti method. Her offerings are not only designed to make you move, sweat, and reflect, but to empower fearless curiosity, increase self-acceptance, reconnect you to your huma... more
Publishes | Twice weekly | Episodes | 126 | Founded | 5 years ago |
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Categories | Religion & SpiritualitySpiritualityFitnessHealth & Fitness |
sewing seeds of peace in our hearts, this class orients around back bending and peace, you will not regret practicing today. at the beginning of the class we chant: SARVEṢĀṀ SVASTIR BHAVATU SARVEṢĀṂ ŚĀNTIR BHAVATUSARVEṢĀṂ PŪRṆAṂ BHAVATU SARVEṢĀṂ MAṆG... more
this class starts with peace mantras and ends with peace meditation. if you only have an hour and want to FEEL GOOD, this may be the fix for you. a little yang and a little yin, perfect for, those days…. Flow and Restore — 60 minute mix of a fiery vi... more
a full backbend oriented Jivamukti class around the concept that through offering first to another, we can bring anything we may want to our own lives! this class was recorded from my home in CA as a Zoom call on August 26th, 2021, During a time whil... more
a little yang and a little yin Flow and Restore — 75 Minute Intermediate Vinyasa Yoga. This class is a mix of a fiery vinyasa flow with a restorative yin practice. Props required - one bolster (or pillow) and two blocks (or soup cans, water bottles..... more
this is a creative dynamic practice with hip opening and standing balancing coming together as we practice bird of paradise! grab a block and a strap (or a thick book and a scarf) for this enlivening sequence this class was recorded from my home in C... more
this flow gets us deep into our selves through strong flow and musical vibration! the peak posture is baby grasshopper, when you are in need for a total mood lift, this is the practice for you! this class was recorded from my home in CA as a Zoom cal... more
Yin yoga is a meditative practice of reconnection and surrender. Get cozy and restore to your full potential. Exploring the vast territory within. This class was recorded from my home in CA as a Zoom call on March 6th, 2021, During a time while we ar... more
a fun flowing class that gives a perfect introduction to Jivamukti Yoga, we start with the "Magic 10 and Beyond" sequence and move through a flow that will have your lower back, and mind feeling at ease. (Feedback from practitioners was that they "sl... more
these two words describe how I feel after class with Carly, please continue teaching us! thank you.
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Apple Podcasts | #229 |
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Jivamukti Yoga with Carly Boland launched 5 years ago and published 126 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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