Jimena Hernández Nutrióloga
Jimena HernandezEn este podcast encontrarás información de nutrición, ejercicio, salud y bienestar para tu día a día.
| Publishes | Weekly | Episodes | 9 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | NutritionHealth & Fitness | ||
Listen to this Podcast
Latest Episodes
En este episodio te comparto 6 hábitos que te ayudarán a sentirte más sano independientemente de tus objetivos en composición corporal.
En este episodio te cuento las diferencias entre el hambre física y el hambre emocional, así como las formas de identificarla. También te comparto una guía practica para combatir esos momentos de antojos.
En este episodio te comparto los beneficios de 5 super alimentos, así como ideas de donde consumirlos.
En este episodio hablaremos de los mitos más comunes en relación al ejercicio, acompañame a conocer el por que.
En este episodio te comparto la batalla que vivi durante muchos años en relación a la alimentación y al ejercicio, mi experiencia, mis momentos difíciles pero también mis aprendizajes y lecciones.
En este episodio conocerás los errores más comunes que probablemente te están alejando de una de las metas más comunes: perder peso/grasa. Acompañame en este episodio a conocer un poco más al respecto y poder tomar las medidas necesarias para no come... more
¿Qué proteína en polvo elegir? Descubre en este episodio, que proteínas en polvo existen, cuál es la mejor para ti, marcas que recomiendo, y qué es mito y que es realidad acerca de este tema que se ha vuelto controversial para muchas personas.
En este episodio conocerás los beneficios de una microbiota sana, así como las fuentes, uso y beneficios de prebióticos y probióticos.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #92 |  Italy/Health & Fitness/Nutrition |
Top Nutrition Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Jimena Hernández Nutrióloga are there?
Jimena Hernández Nutrióloga launched 6 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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