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健康上時行

劉軒岑

健康意識愈來愈時行,袂少人開始行動欲減肥,煞可能因為網路的資訊傷濟,毋知影按怎選擇適合家己減肥的方式,抑是跤步踏差,顛倒去影響著身心健康。節目邀請專業人士,向望傳達正確的智識,回答聽眾迷思,幫助所有咧健康管理的民眾會當閣較順序。 Powered by Firstory Hosting

Episodes1Founded38 hours agoLanguage
Korean
Categories
FitnessHealth & FitnessNutrition

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Artwork for 健康上時行

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現代人生活無閒,定定無時間家己煮飯,臺灣的飲食環境真多元,煞也有誠濟澱粉佮高熱量的食物咧共咱唌,無法度家己煮愛按怎食甲健康的?逐工算熱量足麻煩,欲按怎做較好?

食飯皇帝大,《健康上時行》頭一集就來看逐家上煩惱的「飲食」,特別邀請專業營養師,來教咱按怎看菜單、按怎揀甲有巧!

歡迎分享佮留話共我講你對這一集的想法: open.firstory.me/user/cmr4dv8b2003e01vgf7h97wtb/comments

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健康上時行 launched 38 hours ago and published 1 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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