
My podcast is all about recovery, life before and after getting and staying sober, and etc. More topics are to come and you’ll just have to wait and listen! 😊
| Publishes | Twice monthly | Episodes | 52 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||

Here I go through my journal entries and read some parts of the book that I have gone through so far in the workbook. Trauma and The 12 Steps the Workbook by Jamie Marich and Stephen Dansiger
Mental health overview, PLENTY of coping skills and free resources, and personal experiences.
Trying to let go of a 21-year resentment isn't easy, especially when it's about the person who gave birth to you. --- Send in a voice message: podcasters.spotify.com/pod/show/jesssobrietea/message Support this podcast: podcasters.spot... more
I'm vulnerable because others vulnerability helped me.🖤
Interviewing Kat for the first time since October 2020! We discussed some of the lessons we've learned throughout recovery, and look forward to learning more as time goes by.
Rumination isn't healthy, so I am trying to process my trauma to finally get past it after 10 years.
Recent and past losses have really impacted me lately. It's ok to not feel ok about death. I keep reminding myself it's healthy to process it, even though it's painful. I'm doing it without any alcohol/drugs, so that's a start. I'm leaning on my supp... more
In memory of the ones we've lost. I love you. National Suicide Prevention Hotline: (800) 273-8255
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #238 |










Listeners, social reach, demographics and more for this podcast.
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Jess’s SobrieTea launched 6 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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