Mindfulness, Movement, and Exercise
Jenn PilottiDiscussions on mindfulness, movement, and exercise jennpilotti.substack.com
| Publishes | Weekly | Episodes | 109 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Before you are able to pull yourself up and over the bar, you need to know what it feels like to be in the top position and what type of coordination you need in the hand, shoulder, and back to lower yourself back down. This exercise is a great way t... more
The pull-up is an exercise that is challenging. One of the largest challenges comes from understanding how to coordinate the the pull of the arms with the action in the shoulders and torso. In this video, I break down common sticking points in the pu... more
This one only requires you and a little imagination. It's a drill I use with clients across a wide range of ages and abilities — and because there's no equipment involved, it's easy to scale on the spot. The goal is speed and directional change, whic... more
The third and final exercise from Spinal Intelligence is deceptively simple: move from hands and knees to seated, and pay attention to what your spine is doing along the way.
That’s it. No special equipment, no particular shape to achieve.
What mak... more
Reviews
- Thought Provoking!
I have just started to delve into this podcast and I’m loving it! The history of movement, mindfulness, and exercise has been so interesting! I really love how Jenn does a quick synopsis of the previous episode as it helps to refresh and bring the main thoughts back into the brain for learning! The questions she asks about why you may do a certain movement/exercise are very thought provoking and I’m totally onboard with where this podcast is leading our thoughts on how we move in the world! ... more
Apple Podcasts5reAlign CC
United States2 years ago
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Mindfulness, Movement, and Exercise
Where can I find podcast stats for Mindfulness, Movement, and Exercise?
Rephonic provides a wide range of podcast stats for Mindfulness, Movement, and Exercise. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mindfulness, Movement, and Exercise and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Mindfulness, Movement, and Exercise get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Mindfulness, Movement, and Exercise, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Mindfulness, Movement, and Exercise?
Rephonic provides comprehensive predictive audience data for Mindfulness, Movement, and Exercise, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Mindfulness, Movement, and Exercise have?
To see how many followers or subscribers Mindfulness, Movement, and Exercise has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Mindfulness, Movement, and Exercise?
These podcasts share a similar audience with Mindfulness, Movement, and Exercise:
How many episodes of Mindfulness, Movement, and Exercise are there?
Mindfulness, Movement, and Exercise launched 3 years ago and published 109 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mindfulness, Movement, and Exercise?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Mindfulness, Movement, and Exercise?
Rephonic pulls ratings and reviews for Mindfulness, Movement, and Exercise from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Mindfulness, Movement, and Exercise?
Rephonic provides full transcripts for episodes of Mindfulness, Movement, and Exercise. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.