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Jeena Isi Ka Naam Hai

Jeena Girilal

Welcome to Jeena isi ka naam hai removing stigma from mental health care, hosted by Jeena Girilal. Join us as we dive deep into mental health care for working professionals, bringing you invaluable insights and strategies to help you excel in empowering yourself to transform yourself. Adults of all ages who want to address a wide range of concerns including relationship problems, work related stre... more

PublishesWeeklyEpisodes49Founded2 years ago
Categories
Self-ImprovementEducationHealth & FitnessMental Health

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Latest Episodes

Forgiveness and letting go are powerful tools for healing and creating fulfilling relationships. By choosing to forgive, we liberate ourselves from the shackles of resentment and reclaim our emotional well-being. Remember, forgiveness is a gift you g... more

Fulfilling emotional needs is not about being perfect. It's about progress. It's about showing up for each other daily and making a conscious effort to nurture the emotional connection in your relationship.

Maintaining individual identity in marriage is about finding a balance between togetherness and independence. It requires effort, communication, and mutual respect. By nurturing your identity and supporting your partner in doing the same, you can bui... more

Shared experiences are the glue that binds us closer in relationships. They are more than just activities you do together; they are the moments that build a shared history, foster understanding, and create a sense of "us" versus "me."

Major life changes like starting a new career, moving to a different city or state, or becoming a parent can be exciting and rewarding. Yet they also bring significant challenges and stresses that shouldn't be underestimated. During a profound transi... more

Marriage is a complex and dynamic relationship that can significantly influence the mental health of both partners. The state of mental health within a marriage can determine the overall quality of the relationship, impacting emotional well-being, co... more

Balancing our digital life with personal interaction and ensuring technology enhances rather than detracts from our relationships is the task at hand.

Marriage is often surrounded by myths and unrealistic expectations that can lead to dissatisfaction and discord between partners. Addressing some of these myths and setting realistic expectations is crucial for a healthy and fulfilling relationship.

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1. The Psychology of your 20s
2. Feel Better, Live More with Dr Rangan Chatterjee
3. On Purpose with Jay Shetty

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Jeena Isi Ka Naam Hai launched 2 years ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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