Rephonic
Artwork for Ivy Unleashed

Andrea and Brooke are cofounders of Gold Ivy, a health company dedicated to simplifying health and wellness. As certified health coaches, and Andrea a certified personal trainer, they believe the industry is lacking the real-time, honest experience that depicts the grit required to overcome the struggle and are here to fill that gap. Listen as they shine light on health and wellness research, shar... more

PublishesWeeklyEpisodes199Founded3 years ago
Number of ListenersCategories
EducationSelf-ImprovementMental HealthHealth & Fitness

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Artwork for Ivy Unleashed

Latest Episodes

Take 5 minutes to write down your 5 top motivators for living your life to the fullest. What comes to mind? We have been taking a lot more risks lately, getting in rooms that stretch us, saying yes to business moves we didn’t see coming, and challeng... more

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5 days ago

When you think of hypnotism, what comes to mind? In the self growth world, we constantly hear about the subconscious and how it is running the show, without us being aware of it. We are thrilled to have Kat Shinoda, a seasoned behavior change expert,... more

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12 days ago

Our guest today finished the Boston Marathon in 2013. That date is significant because it was the day of the Boston Marathon Bombing. It was the date of the terrorist attack that occurred on April 15, 2013, when two bombs went off near the finish lin... more

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20 days ago

How often do you start a health challenge and finish it to completion? Or have a big goal in mind and you realize you set yourself up for failure? We are constantly challenging ourselves and have realized the importance of learning along the way, fin... more

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a month ago

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Reviews

5.0 out of 5 stars from 144 ratings
  • Amazing hosts!

    Brooke and Andrea are so fun to listen to! They’re personable, real, and dive into such interesting topics. If you want to feel like you’re hanging out with girlfriends and learning along the way… def tune in!

    Apple Podcasts
    5
    Alissajabs
    United States3 months ago
  • Great pod

    Informative and helpful. Brooke is so positive and a true light. Great podcast!

    Apple Podcasts
    5
    askotkit629
    United States3 months ago
  • Discovering a Healthier and Fuller Life with “Ivy Unleashed”

    I recently found Ivy Unleashed, a podcast that stands out as a pillar for those looking to improve their lives in meaningful ways. The content isn’t just helpful, it’s transformative. Each episode (so far) empowers the listener towards a healthier and fuller life. more

    Apple Podcasts
    5
    Lisa Roberti
    United States4 months ago
  • So empowering

    These women bring so much energy and light in their podcasts. Definitely something for everyone to listen to! As a wife, mom, business owner I always find some way to relate to what they share. They’ve made it in my weekly podcast line up.

    Apple Podcasts
    5
    @autumnceniza
    United States4 months ago
  • The best way to start my day

    I love the guests and the content on this show! Never fails to get my in the right mindset and is always full with actionable takeaways I can easily implement to my life.

    Apple Podcasts
    5
    llama girl!
    United States4 months ago

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Ivy Unleashed launched 3 years ago and published 199 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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