Artwork for The Calm Mom

The Calm Mom - Mindset, Nervous System, Self-Care, Burnout, Anxiety, Parenting, Work-Life Balance

Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis
ParentingSelf-ImprovementKids & FamilyEducation

Are you ready to find balance and break free from burnout as a high-achieving mom? Do you feel like you're always on edge and can't quiet your racing mind? Are you looking for mind & body solutions for your anxiety and overwhelm? Do you feel pressure to do it all, but don’t see how your daily routine is sustainable? Whether you struggle with overwhelm, anxiety, self-doubt, people-pleasing, burnout, or perfectionism - it’s time to break through whatever is holding you back. It’s time to get unstuck, overcome your fears, shift your mindset, and chase your big dreams. Friend, you are worthy of an extraordinary life in and beyond motherhood. I’m your host Michelle Grosser, a certified Trauma-Informed Master Life Coach, attorney, professor, wife, and mom. I’ve been there - right where you are. I was an attorney running a busy law firm by day, law school professor by night, all while trying to parent my kids, pour into my marriage, and keep up my home - and what I found was that I was on the... more


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Latest Episodes

How many times have you made the commitment to exercise and eat healthier and then life comes along and it all kinda fizzles out? more

4 days ago

Our body doesn’t speak a verbal language, so when we’re wanting to feel calm or present, we have to communicate to our body that it’s safe in a language our body understands. more

7 days ago

Do you love to nerd out on colorful pens, highlighters, and pretty planners like I do? But I can’t tell you how many planners I’ve bought with such good intentions that have ended up on my shelf collecting dust. more

11 days ago


4.9 out of 5 stars from 190 ratings
  • Wow

    I have only just found this podcast when I was feeling overwhelmed as a parent. Great strategies to use and practice. But also just an eye opener to reality. Sometimes it feels like it is only you with the feels. Amazing to know others do too and that we can help each other

    Apple Podcasts
    United Statesa month ago
  • This Podcast has helped me tremendously

    Michelle’s podcast has been so helpful and informative for me. I think of myself as a lifelong researcher and learner and the way she teaches in an authentic way really helps me retain the information. more

    Apple Podcasts
    United Statesa month ago
  • New Listener

    I am so happy that I came across your podcast. You provide such support with your calming voice - and the topics you cover are so relatable and truly what many of us go through. more

    Apple Podcasts
    United Statesa month ago
  • This podcast speaks to my heart!!

    Thank you

    Apple Podcasts
    United Statesa month ago
  • Game changer for a mom/business owner

    Wow!!! more

    Apple Podcasts
    United Statesa month ago

Chart Rankings

Frequently Asked Questions About The Calm Mom

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How many listeners does The Calm Mom get?

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How many episodes of The Calm Mom are there?

The Calm Mom launched a year ago and published 185 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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