It's Never Too Late to Lose Weight
Pat Beaupre BeckerGreet your 60s with a strong body and a healthy mind. It's Never Too Late to Lose Weight is a podcast for women approaching 60 who have been successful at everything but reaching their weight-loss goals. Using the latest in neuroscience, and obesity and health research, your host, Certified Weight and Life Coach, Pat Beaupre Becker, teaches you about the properties of food and how they affect your... more
| Publishes | Weekly | Episodes | 38 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Categories | EducationHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
Did you know that 95% of disease is lifestyle-related?
Could you ever imagine losing weight on holiday?
Have you ever considered getting a health coach, but you worry about the time you need to put in or the financial investment?
Learning new s... more
Did you know that having excess belly fat threatens our cognitive abilities, like thinking, making connections, and memory?
Did you know that just one incident of serious head-related trauma increases your personal risk of developing dementia?
To... more
You're only nervous about getting lost if you don't have a plan.
In this episode, we will discuss why I hate the saying "falling off of the wagon" when it comes to maintaining your health, diet, and weight loss goals. Life has many twists and turns... more
Are your thoughts towards yourself kind or cruel? Did you know that how you feel about yourself has a huge impact on your diet and weight loss journey? Would you like to learn ten fantastic steps to help create self-love, self-care, and a sense worth... more
Reviews
- Every Episode has a Gem
I just discovered Pat’s podcasts and they are a Godsend! Each session i listen to a few times and I hear more each time. She approaches sensitive subjects realistically and empathetically.
She offers useful tools for changing your life. Thanks Pat!
Apple Podcasts5Lana S. C.
United States7 years ago - Great!
I've coached with Pat and she is fantastic! She knows weight loss and has great ideas.
Apple Podcasts5Kirstin1222United States8 years ago - Head and Shoulders Above the Rest!
Ms. Beaupre empowers her listeners by integrating brain and body science with strategies to uncover our basic goodness and limitlessness. If you’re looking for a fresh perspective on living a healthier life, give this podcast a listen.
Apple Podcasts5Thomas P. KittenUnited States8 years ago - Fantastic
Pat doesn’t offer a band-aid or quick fix. She helps us figure out why we are overweight and what is driving our behavior. Being able to see that and have the tools to shift it is life changing. Working with Pat has helped me see myself the way others do, not through the eyes of my own inner critic. I have gradually moved into treating myself with more compassion and as a result I am treating my body better by moving and eating healthier foods. I can’t recommend Pat enough!
Apple Podcasts5jsherwoo2United States8 years ago - Kindness Personified
Pat "is" kindness personified. She has the ability to zero in on just what you need and does it with loving kindness. Pat is highly skilled, executes her knowledge brilliantly and teaches you to be kind to yourself. What a gift!
Thank you Pat
Apple Podcasts5Barbala bUnited States8 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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It's Never Too Late to Lose Weight launched 8 years ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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