IT'S. ALL. DAY.
Chris PageIT'S. ALL. DAY. is a podcast that focuses on delivering knowledge and inspiration on fitness, nutrition, and the mentality behind what it takes to be great.
| Publishes | Monthly | Episodes | 107 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutritionFitness | ||||
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Latest Episodes
In todays episode we are talking about things a little different, finances!
Jonathon is an insurance broker, retirement specialist who has a sports background like myself playing soccer at the professional level for a couple years before a series of... more
Today I'm emphasizing the vital importance of daily movement and maintaining a full range of motion to prevent stiffness and injuries, a contrast to the effortless mobility observed in children.
I talk about my own personal experiences of various i... more
Long time no see!
I've been MIA from the podcasting game and I apologize, it can be hard to run a podcast, your own coaching business, social media, taxes, clients workouts, exc.
But with my new move, time for the podcast once again will be possi... more
In today's episode I am talking with you about what to do after you've started using the motivation continuum and have started to workout consistently but feel like you still don't "look" like you workout.
Today we are talking about how to cut the ... more
Today’s episode is my new way of tackling the question “I have low motivation, what can I do to increase my chances of feeling more motivated?“ (Download your continuum HERE)
First thing to understand is that motivation is a feeling which means it ... more
Last week I went to San Diego to visit my Aunt and Cousins for the first time in years!
While on my way back from this trip I realized how much people suffer internally when it comes to their thoughts about their health and nutrition when traveling ... more
Today we sit down with Reagan Davis.
Reagan is a fellow online coach who focuses on performance athletes and helping women get out of the mindset that “Smaller is better” and into a mindset around “fueling our bodies for performance will make us hap... more
Today's episode is a special one!
Very excited to hit the 100 episode mark on the podcast and can't wait to see what lessons we learn as we get to 200 podcasts!
I looked back on the most downloaded podcasts and took the best lessons from each one... more
Key Facts
Reviews
- Killer Inspirational and Relatable Podcast!!
Chris hosts a great podcast that puts you in a positive mindset and lets you know where you are relative to your goals, and how to attack them.
Apple Podcasts5ArthurHeinrichson
United States4 years ago - Chris is great!!!
I know Chris personally. We have been friends for many years. When i knew him back in high school he was exactly what he says in this podcast. He worried about being popular and fitting in and trying to get many girls.. Chris now is the most amazing person in my life. He is so positive. He's helped me understand the mind and focus on my fitness and nutrition goals. I cant wait to see every version of him as he grows. Stay positive. The world needs more of you
Apple Podcasts5ju ju 11United States6 years ago - Loved this
The is vulnerable and raw. Lots of great points in his discussion. The point I heard the loudest and is so so true is that Therapy does not define who you are. But gives you a gateway to process the emotions and pain that you deal with everyday!
Apple Podcasts5J Burns JrUnited States6 years ago - Wasn’t expecting that
Awesome listen ! Definitely needed to hear that
Apple Podcasts5Hugh PeckerUnited States6 years ago - Authentic Content
It’s nice to hear about fitness from an honest and transparent place. Chris’ story let’s me know that my struggles with fitness and food are capable of being overcome
Apple Podcasts5Jordan SnellUnited States6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #87 |  Philippines/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of IT'S. ALL. DAY. are there?
IT'S. ALL. DAY. launched 6 years ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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