
Hosted by Meg Cremins, Registered Dietitian, Certified Personal Trainer, and T1D of 25 years, this show is your space for honest, no-BS conversations about blood sugars, food, movement, and everything in between. Each week, we’ll talk about the nuanced reality of managing T1D. From food and insulin to hormones, stress, burnout, and body image, you'll hear evidence-based, restriction-free, and acti... more
| Publishes | Twice weekly | Episodes | 15 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||

Back for a solo episode today! Mindset creates the foundation for everything in T1D. These are three shifts that help me when I'm:
-Feeling like paying attention to diabetes will make me boring
-Feeling overwhelmed by the "foreverness" of T1D
I hop... more
In this episode, we dive deep into Brooke’s journey with T1D. From 12 years without a CGM to embracing tech and navigating burnout + a “freeze state” to now helping others, Brooke shares her raw and real experience of living with T1D. We talk through... more
Sometimes with diabetes, things feel RANDOM! And its annoying. frustrating. makes you want to pull your hair out.
But I find that when I see a pattern that feels random and instead get curious, I'm able to usually find some root cause to what's hap... more
hey hey!!
I'm back with ANOTHER egg freezing and T1D experience (you can listen to Kirby's episode for another view (#8))! We also chat through Mallorie's diagnosis in high school, how she's used the T1D community to her advantage, and living abroad... more
People also subscribe to these shows.





I’ve already binged all these episodes, and can’t wait for future content! As a T1D and celiac mom, I look to Meg for inspiration and as a guide on how to help my daughter. She gives me hope that my daughter can have a healthy relationship with both disease processes- which has been a fear of mine since my daughter’s T1D diagnosis at 3 and now celiacs at 4.5. Thank you Meg for all your wisdom and cresting this space! So excited to see what other wisdom you share! Thanks for being so real, raw an... more
Meg has a talent for explaining complex things in a very easy way. And I love the positivity, thank you for doing this podcast!!
Meg is a light in our T1D community! She is a wealth of knowledge and has an amazing ability to explain complex information in a fun and understanding way. I love that she keeps it real as she shares her holistic approaches in her T1D journey. If you’re looking for that support system, you have come to the right place!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #69 | |
Apple Podcasts | #117 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Focused on managing Type 1 Diabetes (T1D) through open, candid discussions, this podcast hosts various guests who share personal insights and expert advice on navigating the complexities of living with diabetes while maintaining a healthy lifestyle. Topics frequently covered include mental health, nutrition, exercise, community support, and emotional well-being, all tied back to the unique challenges and realities faced by individuals with T1D. Notably, the host's background as a registered dietitian and personal trainer adds credibility to the discussions, making the content relatable and informative for listeners seeking practical strategies and emotional support in their diabetes journey.
Rephonic provides a wide range of podcast stats for Is Butter a Carb?. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Is Butter a Carb? and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Is Butter a Carb?, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Is Butter a Carb?, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Is Butter a Carb? has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Is Butter a Carb?:
1. The 108 Podcast - Type 1 Diabetes
2. Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
3. Think Like A Pancreas...The Podcast!
4. Diabetech - Diabetes Tech, Research, News
5. Diabetes Connections | Type 1 Diabetes
Is Butter a Carb? launched 6 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Is Butter a Carb? from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Is Butter a Carb?. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Is Butter a Carb? include:
1. Dr. Brooke Stewart
2. Rukiyyah Khan
3. Kirby Reynolds
4. Dr. Mark Heyman
5. Meg Cremins
6. Amanda Mueller
7. Raquel Baron
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.