Mindful Endurance Program Podcast
Ryan WillmsMEP aims to explore the intersection of spirituality and sport through the practice of movement. The podcast, hosted by Ryan Willms delves into endurance sport through the lens of personal growth, in connection to Self and community and how the convergence of movement and inner alchemy can enrich our experience of life.
| Publishes | Twice monthly | Episodes | 102 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
This was a special episode because I had the other 3 members of the 2025 MEP RACETEAM on, and we dive into the 4-month experience of training and racing together. We share some of our personal insights, challenges and takeaways from the experience, s... more
On episode 4 of the new season, I dive into 'Running as a Spiritual Practice', what that means to me, and how this way of relating to endurance sport has evolved over the last few years, and continues to with each session. The balance of devotion, ac... more
A contemplation on I AM and i am, the differentiation and importance of understanding these in the human experience. Within the I AM is every “i am” that has ever been uttered because no thing exists beyond the absolute I AM state. A contemplation in... more
On this episode I dive into my experience with the Gene Keys over the last 22 months, how it's been helpful and some insights into how best to work with your profile. Gene Key 25 goes from Constriction to Acceptance to Universal Love and Richard Rudd... more
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Reviews
- Ryan’s perception is incredible
Ryan takes a solid approach in helping with personal growth development in holistic ways. He’s an incredible podcast host, and this is a must-listen.
Apple Podcasts5OmarMo93
United States3 years ago - ridiculous
woo woo “plant medicine” nonsense from a rich white man
Apple Podcasts1DeeDee9000United States5 years ago - 👍🏼👍🏼👍🏼
Great conversations on movement, mindfulness and living to our highest potential.
Apple Podcasts5zcanada
Canada5 years ago - Breaking down
Breaking down of the social constructs that limit the norm of masculine thinking - such growth from episode 1 onwards
Apple Podcasts5jordmillCanada6 years ago - Very well-made
Super inspiring people and energy throughout the talks. Thank you Ryan. Best// Adam from Sweden
Apple Podcasts5Adaminhodeculinare
Sweden6 years ago
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Apple Podcasts | #236 |  Austria/Health & Fitness |
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Frequently Asked Questions About Mindful Endurance Program Podcast
What is Mindful Endurance Program Podcast about and what kind of topics does it cover?
The show explores the crossover between movement, mindfulness, and deeper personal growth, often framed through endurance sport and spiritual practice. Episodes commonly center on topics like breathwork, meditative running, community and accountability, self-inquiry, and how athletic training can become a path to inner clarity and healthier relationships with oneself and others. A notable strength is the host's ability to blend practical training wisdom with philosophical and spiritual reflections, offering concrete takeaways alongside broader contemplation. Listeners who value holistic wellness, performance mindset, and vulnerability in leadership or life will likely find this podcast engaging and unique in its approach to sport as a vehic... more
Where can I find podcast stats for Mindful Endurance Program Podcast?
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How many listeners does Mindful Endurance Program Podcast get?
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How many subscribers and views does Mindful Endurance Program Podcast have?
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Which podcasts are similar to Mindful Endurance Program Podcast?
These podcasts share a similar audience with Mindful Endurance Program Podcast:
1. The Roadman Cycling Podcast
2. The Wild Ones Cycling Podcast
3. Huberman Lab
How many episodes of Mindful Endurance Program Podcast are there?
Mindful Endurance Program Podcast launched 6 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mindful Endurance Program Podcast?
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What guests have appeared on Mindful Endurance Program Podcast?
Recent guests on Mindful Endurance Program Podcast include:
1. Grayson Hart
2. Sam Parsons
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.