
Where psychology, neuroscience, and principles wisdom help you live, love, and lead wholeheartely. Inspired Living is a podcast for those seeking emotional growth, healthier relationships, and a deeper understanding of how the brain and nervous system shape our daily lives. Whether you’re neurodivergent, navigating ADHD, healing from shame, or simply striving to live more intentionally, this space... more
| Publishes | Twice monthly | Episodes | 33 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessChristianityReligion & Spirituality | ||||

Allen Berger PhD
Allen Berger, Ph.D. is a popular public speaker and nationally recognized expert on the science of recovery. His passion for expanding on the idea of Emotional Sobriety, first proposed by Bill Willson, a founder of AA, in a letter t... more
**Podcast Description:** Welcome to the "Inspired Living" podcast, where we delve into the depths of emotional healing and personal growth. I'm Dr. Shawn Horn, your host, and a licensed clinical psychologist known as the shamebusting psychologist. In... more
Dr. Shawn: (00:02)
Have you ever wondered? What do these people know that I don't know. How do I do it? How do I find my purpose, my passions? What if you could sit down with some of the wisest experts, everyday leaders and inspirational people who c... more
A shame attack is similar to a panic attack. It activates a trauma response, fires up one's thoughts, feelings and fuels our reactions. Learn how shame trauma syndrome gets activated, how to recognize the symptoms of a shame attack, and what you can ... more
Dr Horn is sooo inspirational! I’m so glad she started this podcast and am looking forward to continuing listening to her words of wisdom. Just subscribed. Keep Them coming!!
I was linked to the specific episode, Not a Partnership: 4 Pillars for a Successful Marriage. With 13 years of marriage under my belt, I know this podcast is absolutely for my wife and me. Dr. Shawn Horn’s podcast has already been incredibly helpful in identifying key areas in my own marriage that need extra attention. I highly recommend this show!!!
I found this to be very helpful!
Literally this podcast couldn’t have come at a better time. With having a baby in January then a pandemic and shut down to my husband losing his job due to Covid, life has been hard and stressful and just plain not romantic.
My husband and I have been dealing with a lot and definitely, I’m realizing after listening, we have made our marriage a partnership.
My heart has been renewed and even if I don’t win this amazing giveaway I will be purchasing the book for the sake of my marriage.
Thank... more
I absolutely love Dr Shawn Horn’s Instagram and podcast. She is the next up and coming Brenè Brown - wise and compassionate and loving.









Listeners, social reach, demographics and more for this podcast.
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Inspired Living Podcast launched 8 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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