
A podcast that helps you transform everyday stress into calm clarity. Through simple conversations, insights, and practical tools, you’ll learn how to shift your inner state, nurture emotional balance, and move closer to a blissful life.
| Publishes | Twice weekly | Episodes | 55 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||

What can four years in another country teach you about work, people, discipline, kindness, and life? In this curtain raiser, I introduce a new podcast series based on my personal experiences while living in the United States between 1998 and 2002. Th... more
Learn the difference between expressing anger and becoming angry. In this episode, discover how to communicate anger consciously, avoid emotional damage, and maintain strong relationships without suppressing your feelings.
In this heartfelt episode, I share a memorable experience from a trip to Cachuma Lake in California. What began as a beautiful evening with a friend turned into an unexpected situation when our car battery died. Just when we were wondering what to do... more
In this emotional episode, I share one of the most profound decisions my father made after my mother's passing. His confidence in the values he had instilled in his children taught me that the greatest inheritance parents leave behind is not wealth o... more
In this heartfelt episode, I share one of the most valuable financial life lessons I learned from my father—living without the burden of debt.
Through a personal story of home loans, recession, career uncertainty, and entrepreneurship, discover how... more
Learn how lasting transformation happens not through actions alone but through identity. This episode explains how shifting from “trying to do” to “becoming someone who shows up” helps you build consistency, overcome procrastination, and create long-... more
Understand why consistency is the key to achieving your goals and how accountability helps you stay on track. This episode shows how small daily actions and showing up consistently can create lasting results without relying on motivation.
You don’t... more
Learn why awareness alone is not enough and how to bridge the gap between knowing and doing. This episode introduces the 3A model—Self-Awareness, Aligned Action, and Accountability—to help you overcome procrastination and take consistent action.
Awa... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #18 | |
Apple Podcasts | #219 |










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Listeners are drawn to practical, emotion-focused guidance for managing stress and building inner calm. Across episodes, the conversations center on stress relief, emotional balance, mindfulness practices, gratitude, resilience, and simple daily routines like breathwork, journaling, and self-care. The host(s) tend to share personal experiences to illustrate techniques, blending psychological insight with accessible, everyday actions. A notable thread is turning stress into a path toward clearer thinking, better sleep, and healthier relationships, often framed through self-compassion and small, repeatable practices. A standout aspect is the emphasis on inner work and emotional healing as ongoing practices, not one-off fixes, with occasional ... more
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InnerQuest Healing Talks launched 10 months ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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