
A podcast about staying sane and gaining a piece of my mind in a world increasing in the crazy.
| Publishes | Weekly | Episodes | 271 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

This is the third part in the series, “Doing It Right the First Time.” This week, we explore why telling the truth isn’t just morally good; it reduces mental and emotional labor, builds trust, prevents crises, and aligns your inner truth with outer a... more
Join me this week for a deep dive into the art and science of Satya—speaking and acting from your authentic truth. In this episode, we blend practical psychology with spiritual wisdom to show how truth-telling can transform mental health, relationshi... more
Join me this week as we discuss the important idea of doing it right the first time. This has a much broader meaning than what I thought it would. There is something deeper when we consider it in the context of truthfulness and not lying to ourselves... more
In this week’s episode, we talk about what growth and belonging can look like in families and faith communities. Differentiation is the key to deeper and more meaningful belonging as long as your community can handle it.
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What I love about this podcast is Stephanie’s basic belief that every human being has a divine nature. Hidden in every off-putting behavior is simply an uneducated soul. And, at her core, Stephanie believes that relationships are what give meaning to our existence. Stephanie offers insights and tools to encourage personal growth through self-awareness and compassion. With correct understanding and mindful practice, each person can increase their knowledge of God and love for their fellow man, w... more
Episode 151 is perhaps the greatest instruction I’ve ever heard from a mere mortal. The clarity, organization, and delivery on such a complex and important topic is difficult to describe. Its truly marvelous.
Such great insights and information for lay people to make strides in coming to greater self awareness. Real practical instruction; unadorned and authentic. This is one of my favorite podcast. I wait for new episodes and share my favorites with friends and family. Thank you!
I truly love this podcast. In a world where "self-help" is so prevalent and we constantly feel the need to learn more, do more and BE more, this podcast is a grounding gift that teaches you how to be present, content in your current circumstances and compassionate towards yourself because you are a human being. Stephanie gives helpful resources with each podcast to help you delve more into the material, as well as real-world examples to illustrate the concepts. While I am someone always striving... more
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Apple Podcasts | #29 |
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A thoughtful, practice-oriented show exploring psychology, mindfulness, and relationships through a personal, candid lens. Episodes often examine truthfulness, self-regulation, and compassionate communication, with a strong emphasis on parenting, marriage, and mental health. The host blends therapeutic frameworks with real-life stories to offer actionable strategies, steadying guidance, and faith-informed perspectives. A standout trait is the systematic, series-based approach to topics like Satya (truthfulness) and mindfulness, often enriched by practical exercises and recommended readings. Listeners likely value personal growth, mindful parenting, and practical tools to reduce stress and improve relationships.
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These podcasts share a similar audience with In Sanity: A piece of mind:
1. Light and Truth
2. The Tucker Carlson Show
3. Finding You: with Dr. Brad Reedy
4. Adventures Through The Mind
In Sanity: A piece of mind launched 5 years ago and published 271 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on In Sanity: A piece of mind include:
1. Erick Godsey
2. Annie Weisenberg
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