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Artwork for Finding You:

Finding You: with Dr. Brad Reedy

Brad Reedy
Mental Health
Parenting
Therapy
Attachment Theory
Psychotherapy
Self-Care
Boundaries
Codependency
Addiction
Family Dynamics
Attachment-Based Therapy
Personal Growth
Self-Compassion
Mindfulness
Compassion
Trauma
Self-Awareness
Child Development
Buddhism
Grief

Introducing Inner Circle, our new premium Finding You podcast experience. Support the show and receive access to exclusive content, bonus AMA episodes, and more. Join at findingyou.supercast.comFinding You Therapy Programs is an experientially based therapeutic program serving individuals, parents, couples, and families. Email the host drbradreedy@gmail.com

Hosted on Acast. See acast.com/privacy ... more

PublishesTwice weeklyEpisodes581Founded10 years ago
Number of ListenersCategories
Kids & FamilyHealth & FitnessParentingMental Health

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Artwork for Finding You:

Latest Episodes

Dr. Reedy addresses the barriers we encounter when we set boundaries. He talks about needing to be right vs. being a self. He explains how we try to change other people so we don't have to face changing ourselves.

Hosted on Acast. See acast.com/priv... more

Dr. Reedy takes live questions from the live audience. He addresses the practical look/steps/feel of the work we are engaged in on our therapeutic journey. He talks about loneliness on the journey. And he explains the best way to invite loved ones in... more

Dr. Reedy discusses the parallels between logical fallacies and addictive thinking, defined in "Addictive Thinking" as an inability to reason with oneself. He defines several fallacies and their psychological and relationship dynamics. He emphasizes ... more

Dr. Reedy explains the difference between Big and Small T Trauma. He explains that in therapy, even when we are talking about the Big T story, we are still treating the Small t Trauma. He also discusses popular self-help ideas that he disagrees with.... more

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Recent Guests

Liz Reitman
Co-founder of Other Parents Like Me, a virtual community supporting parents in crises.
Other Parents Like Me
Episode: Other Parents Like Me: An Interview with Liz Reitman – Ep 703
Jackie Woodside
Author and speaker focusing on the psychology of money management and personal finance.
Episode: Becoming More Conscious with “Your Money Vibe” an Interview with Jackie Woodside - Ep 702
Dr. Alexa Altman
Clinical psychologist and trauma-informed psychedelic practitioner
Multidisciplinary Association for Psychedelic Studies
Episode: Psychedellic Assisted Psychotherapy - an Interview with Alexa Altman, Ph.D. - Ep 677
Dr. Katia Moritz
Licensed psychologist specializing in OCD and related disorders, co-founder and chief clinical officer of the Neurobehavioral Institute.
Neurobehavioral Institute
Episode: O.C.D. - an Interview with Katia Moritz, Ph.D., ABPP - Ep 676
Noah Rasheta
Buddhist philosopher, bestselling author and podcast host
Secular Buddhism
Episode: An Interview with Noah Rasheta (Secular Buddhism Podcast Host) - Ep 659
Morgan Foster
Seasoned divorce attorney and founder of The Pivot process
The Pivot process
Episode: Rethinking Divorce: An Interview with Morgan Foster - Ep 621
Esin Pinarli
Psychotherapist, licensed clinical social worker, and certified addiction professional
Eternal Wellness Counseling
Episode: Loving All of You: An Interview with Esin Pinarli - Ep 610
Andy Goldstrom
Certified parenting coach and advocate for parents of children with mental health challenges.
Parent Journey Coaching
Episode: An Interview with Parent Coach Andy Goldstrom - Ep 573

Host

Dr. Brad Reedy
Host of the show; experienced therapist guiding episodes on trauma, boundaries, therapy, and personal growth.

Reviews

4.8 out of 5 stars from 452 ratings
  • Thank you - wise words, well worth listening to

    Priceless wisdom that is my cornerstone at the moment as I muddle through difficult times with my adopted kids. Highly recommend.

    Apple Podcasts
    5
    Bellynov2019
    United Kingdoma year ago
  • Epic Hero Looks for Shadow Work

    Beowulf, of all things, led me here. I was looking for what Jung says about monsters. You spoke with such modest clarity, I felt like I could finally comprehend. I’m sharing episode 584 with everyone I love. Thank you. Keep up the great work.

    Apple Podcasts
    5
    rodent lover 99
    United Statesa year ago
  • Rebuilding our family

    Dr. Reedy’s work with us has been instrumental in rebuilding our family by encouraging us to focus on each of us first as individuals. His podcasts help to keep us on track as a couple and as family as we continue to consider our individual growth.

    Apple Podcasts
    5
    Claremob
    United States2 years ago
  • Great Podcast

    Dr. Reedy is thoughtful and real. I don’t listen to many podcasts but I love this one.

    Apple Podcasts
    5
    AniAnderson
    United States2 years ago
  • Be

    Aa

    Apple Podcasts
    5
    Dellego
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners describe the host as thoughtful, honest, and practical.
Many find the content deeply helpful for parenting and personal growth.
Guests and resources are praised for relevance and supportive community connections.
The show is seen as a trustworthy, evidence-informed source for navigating family dynamics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Learning to Fight Fair (A.M.A.) - Ep 722
Q: How should we handle apologizing in relationships?
Apologize from a place of confidence and self-love, not from guilt; a genuine apology recognizes your own humanity and invites connection without sacrificing boundaries.
Learning to Fight Fair (A.M.A.) - Ep 722
Q: What is the difference between explanation and justification?
Explanation offers perspective without defensiveness, while justification is tied to a threat and a defense, indicating you're trying to prove your point rather than share your view.
Learning to Fight Fair (A.M.A.) - Ep 722
Q: What do you mean by learning to fight with our spouses?
Fight to set boundaries, say no when needed, and explain yourself when appropriate, but avoid blaming or escalating; the goal is mutual understanding and healthier dynamics.
Knowing and Loving Yourself (A.M.A.) – Ep 708
Q: Can you speak to some of the loneliness on this journey?
Loneliness may occur as you evolve and shed relationships that no longer serve you, but with this journey comes the finding of new connections and deeper self-understanding.
Knowing and Loving Yourself (A.M.A.) – Ep 708
Q: Do you have any guidance on how to make the transition from living my whole life, trying to be useful to earn people's acceptance, to now wanting to just be loved for who I am?
Acknowledge that sadness comes from living someone else's life, embrace the grief of change, and continue seeking your true self without losing hope; the journey leads to peace.

Audience Metrics

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Frequently Asked Questions About Finding You:

What is Finding You: about and what kind of topics does it cover?

The show centers on practical psychology and relational healing, with a strong emphasis on parenting, family dynamics, and personal growth. Episodes blend therapeutic concepts (attachment, nervous system regulation, boundaries) with real-life coaching, spiritual and mythic references, and invitations to join ongoing programs. A recurring theme is that lasting change comes from presence, self-awareness, and compassionate connection rather than quick fixes; guests from parenting communities and sponsor organizations frequently broaden the resource network for listeners. A notable differentiator is the structured promotion of immersive programs (intensives, inner circle, workshops) alongside accessible therapy-based discussions, plus collabora... more

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1. 10% Happier with Dan Harris
2. The Terri Cole Show
3. Being Well with Forrest Hanson and Dr. Rick Hanson
4. For The Love With Jen Hatmaker Podcast
5. The Couples Therapist Couch

How many episodes of Finding You: are there?

Finding You: launched 10 years ago and published 581 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Finding You:?

Recent guests on Finding You: include:

1. Liz Reitman
2. Jackie Woodside
3. Dr. Alexa Altman
4. Dr. Katia Moritz
5. Noah Rasheta
6. Morgan Foster
7. Esin Pinarli
8. Andy Goldstrom

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