Improve, Inspire, Impact - The Journals
Almond TriangleA peek into the journal pages of a 40-something female with challenging mental health.
| Publishes | Twice monthly | Episodes | 28 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental HealthFitness | ||||
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Latest Episodes
Things seemed to be on the up - everything was awesome (or at least mediocre) and then I woke up to reality.
Me, trying to figure out what all the things going on in my head mean. Living life with challenging mental health. A peek into the shareable... more
Trigger warning - there is an overarching theme of disordered eating in this episode.
When the downs leave you feeling up and vice versa.
Me, trying to figure out what all the things going on in my head mean. A peek into the not-too-private pages o... more
Me, trying to figure out what all the things going on in my head mean. A peek into the not-too-private pages of my journal from the the first half of May.
Friendships are tricky and imposter syndrome strikes. Why am I doing this????
Email me: almon... more
Me, trying to figure out what all the things going on in my head mean. A peek into the not-too-private pages of my journal from the second half of April.
When everything seems such hard work and your mind is wasting time on trivialities and you anno... more
Me, trying to figure out what all the things going on in my head mean. A peek into the not-too-private pages of my journal from the beginning of April.
The question was raised. I could have written an essay. Instead, it was mere two minute brain dum... more
Me, trying to figure out what all the things going on in my head mean. A peek into the not-too-private pages of my journal from the second half of March.
Things were already going downhill when paranoia struck...
Email me: almond.triangle@gmail.com... more
Me, trying to figure out what all the things going on in my head mean. A peek into the not-too-private pages of my journal from the first half of March.
An odd couple of weeks, and yes, I am a little tipsy at the end. That's what comes of a glass of... more
Me, trying to figure out what all the things going on in my head mean. A peek into the not-too-private pages of my journal from the latter half of February.
Email me: almond.triangle@gmail.com or message me on Instagram @almond.triangle
I'd love to... more
Key Facts
Reviews
- Raw honesty meets great production.
This podcast is really bloody good! You have a great voice for it. Your production skills are second to none and the rawness and honesty of the content is fantastic. I get more value from each episode of this than hours of some of the bigger podcasts on personal development. 5 stars well deserved!
Apple Podcasts5MindsetByDave
United Kingdom6 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Improve, Inspire, Impact are there?
Improve, Inspire, Impact launched 7 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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