I'm Hormonal | functional hormone insight + advice
Bridget Walton, Functional Hormone Specialist & Menstrual Cycle CoachIf you're looking for information on women's hormone health, how to support your menstrual cycle, and what you need to know for long term wellness--look no further. I'm Hormonal host, Bridget Walton, provides you with the information you need to get your hormones in balance so you can feel your best.
| Publishes | Weekly | Episodes | 33 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
Listen to the Podcast
Latest Episodes
If youre someone with low energy or mid-day energy drop off AND youre in the practice of working out before breakfast... this episode is for you. Bridget talks about what happens on your bod (hormonally) when you workout on an empty stomach. If youre... more
This episode is for you if youre new to learning about your cycle, your hormones, and how it all works. Bridget walks through the basics of: more
Episode 30. What is one of the main causes of hormone imbalance? Endocrine disrupting chemicals. Youve heard of them before, surely, and today well talk about how they can impact your body and reproductive system. more
Are you curious about acupuncture, herbalism, and Chinese medicine? Have you considered how seeking a plan tailored to your specific symptoms and experience could help you achieve your health and hormone goals? more
Insights
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Reviews
- Such valuable information and guidance!
Thank you so much for creating this awesome podcast! Bridget covers so many topics that are commonly missed and yet are essential to understanding our bodies. Definitely tune in to this podcast so you can be empowered in your hormonal health!
Apple Podcasts5infrared escape artist
United States4 months ago - The go-to podcast for women's hormonal health
Bridget has a soothing sounding voice and I love the bloopers that she shares at the end of the podcast. She clearly knows the topic well and has some really good advice in these episodes.
Apple Podcasts5lil_hormoneUnited States6 months ago - The go-to podcast for women's hormonal health
"I'm Hormonal" with host Bridget Walton is the go-to podcast for women's hormonal health. Bridget's expertise and approachable style deliver evidence-based insights to help balance hormones and promote well-being. Each episode covers diverse topics, from menstrual cycles to remedies for imbalances, offering practical tips. Her respect for the female body is inspiring, fostering self-love and empowerment. For women of all ages, this podcast is a vital resource in the quest for hormonal balance an... more
Apple Podcasts5lil_hormoneUnited States7 months ago
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Chart Rankings
Apple Podcasts | #130 |  Finland/Health & Fitness/Alternative Health |
Apple Podcasts | #218 |  Ukraine/Health & Fitness/Alternative Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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