I'm Hormonal | Hormone balance, gut health & nutrition insights
Bridget Walton, Women's Hormone CoachWelcome to I’m Hormonal — the podcast where we make sense of your bloating, brutal PMS, and missing periods… without blaming it all on “just stress” or “being a woman.”
Hosted by Bridget Walton, Women’s Hormone Coach, this show is your no-BS guide to decoding your cycle, calming your gut, and actually balancing your hormones (not just crossing your fingers and hoping for the best).
Each week, we... more
| Publishes | Daily | Episodes | 138 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthNutrition | |||
Listen to this Podcast
Latest Episodes
Send us a text
I'm Bridget Walton, a Women's Hormone Coach helping ambitious women ages 25-40 naturally restore hormone balance, fix irregular periods, feel confident in their fertility, and resolve gut health issues without restrictive dieting.
If... more
Send us a text
The 100-Day Blueprint to Becoming Fertility-Ready, Bloat-Free & Period-Perfect (9/23, 5pm PT)
👉 Save your seat at www.imhormonal.com/training or CLICK HERE
👉 The first 20 podcast listeners to register will receive personalized feedb... more
Send us a text
The 100-Day Blueprint to Becoming Fertility-Ready, Bloat-Free & Period-Perfect (9/23, 5pm PT)
👉 Save your seat at www.imhormonal.com/training or CLICK HERE
👉 The first 20 podcast listeners to register will receive personalized feedb... more
Send us a text
The 100-Day Blueprint to Becoming Fertility-Ready, Bloat-Free & Period-Perfect (9/23, 5pm PT)
👉 Save your seat at www.imhormonal.com/training or CLICK HERE
👉 The first 20 podcast listeners to register will receive personalized feedb... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Recommend!!
Definitely recommend if you want to know more about hormone health without being overwhelmed! Bridget makes hormone health accessible, easy to understand, and fun. She shares information from a broad perspective of holistic wellness and interviews expert guests who add richness to related topics.
Apple Podcasts5themindful_momma
United States10 months ago - Woke podcast
I really wants some great scientific info but this podcaster keeps saying “people who menstruate.” It’s women. Only women have cycles.
Apple Podcasts1michey202415United Statesa year ago - Such valuable information and guidance!
Thank you so much for creating this awesome podcast! Bridget covers so many topics that are commonly missed and yet are essential to understanding our bodies. Definitely tune in to this podcast so you can be empowered in your hormonal health!
Apple Podcasts5infrared escape artistUnited States2 years ago - The go-to podcast for women's hormonal health
Bridget has a soothing sounding voice and I love the bloopers that she shares at the end of the podcast. She clearly knows the topic well and has some really good advice in these episodes.
Apple Podcasts5lil_hormoneUnited States2 years ago - The go-to podcast for women's hormonal health
"I'm Hormonal" with host Bridget Walton is the go-to podcast for women's hormonal health. Bridget's expertise and approachable style deliver evidence-based insights to help balance hormones and promote well-being. Each episode covers diverse topics, from menstrual cycles to remedies for imbalances, offering practical tips. Her respect for the female body is inspiring, fostering self-love and empowerment. For women of all ages, this podcast is a vital resource in the quest for hormonal balance an... more
Apple Podcasts5lil_hormoneUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #110 |  South Korea/Health & Fitness/Alternative Health |
Apple Podcasts | #116 |  Finland/Health & Fitness/Alternative Health |
Apple Podcasts | #130 |  Ukraine/Health & Fitness/Alternative Health |
Apple Podcasts | #160 |  Switzerland/Health & Fitness/Alternative Health |
Apple Podcasts | #161 |  Ireland/Health & Fitness/Alternative Health |
Apple Podcasts | #212 |  Taiwan/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About I'm Hormonal
What is I'm Hormonal about and what kind of topics does it cover?
Focusing on women's hormone health, this podcast offers practical insights into managing hormonal imbalances, digestive issues, and overall wellness. Host Bridget Walton shares personal experiences, expert interviews, and actionable tips to help listeners better understand their bodies, navigate daily health challenges, and achieve hormonal balance. Frequent topics include menstrual health, digestion, nutrition, and lifestyle adjustments, presented in an accessible manner that encourages self-advocacy and empowerment. This podcast stands out for its emphasis on real-world solutions rather than just theoretical discussions, making it a valuable resource for listeners seeking holistic wellness in their 30s and beyond.
Where can I find podcast stats for I'm Hormonal?
Rephonic provides a wide range of podcast stats for I'm Hormonal. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to I'm Hormonal and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does I'm Hormonal get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for I'm Hormonal, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for I'm Hormonal?
Rephonic provides comprehensive predictive audience data for I'm Hormonal, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does I'm Hormonal have?
To see how many followers or subscribers I'm Hormonal has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to I'm Hormonal?
These podcasts share a similar audience with I'm Hormonal:
1. The Mel Robbins Podcast
2. Wellness Her Way with Gracie Norton
3. Sex With Emily
4. Disordered: Anxiety Help
5. Crime Junkie
How many episodes of I'm Hormonal are there?
I'm Hormonal launched 2 years ago and published 138 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact I'm Hormonal?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for I'm Hormonal?
Rephonic pulls ratings and reviews for I'm Hormonal from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for I'm Hormonal?
Rephonic provides full transcripts for episodes of I'm Hormonal. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on I'm Hormonal?
Recent guests on I'm Hormonal include:
1. Olivia Young
2. Laura Federico
3. Morgan Miller
4. Keiko Tanaka
5. Ashley Rocha
6. Randi Holloway
7. Maddie Juracka
8. Daniel Schwartz
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.