I'm Hormonal | Hormone balance, gut health & nutrition insights
Bridget Walton, Women's Hormone CoachWelcome to I’m Hormonal — the podcast where we make sense of your bloating, brutal PMS, and missing periods… without blaming it all on “just stress” or “being a woman.”
Hosted by Bridget Walton, Women’s Hormone Coach, this show is your no-BS guide to decoding your cycle, calming your gut, and actually balancing your hormones (not just crossing your fingers and hoping for the best).
Each week, we... more
| Publishes | Daily | Episodes | 145 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthNutrition | |||
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👉 Ready to dive in? Book your introductory session where we will make a personalized plan for you.
👉 Have some questions? Not sure if we're a good fit yet? Book a free 15-minute chat at imhormonal.com/goals
I'm Bridget Walton, a Wo... more
Send us a text
👉 Ready to dive in? Book your introductory session where we will make a personalized plan for you.
👉 Have some questions? Not sure if we're a good fit yet? Book a free 15-minute chat at imhormonal.com/goals
I'm Bridget Walton, a Wo... more
Send us a text
👉 Ready to dive in? Book your introductory session where we will make a personalized plan for you.
👉 Have some questions? Not sure if we're a good fit yet? Book a free 15-minute chat at imhormonal.com/goals
I'm Bridget Walton, a Wo... more
Send us a text
👉 Ready to dive in? Book your introductory session where we will make a personalized plan for you.
👉 Have some questions? Not sure if we're a good fit yet? Book a free 15-minute chat at imhormonal.com/goals
I'm Bridget Walton, a Wo... more
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- Recommend!!
Definitely recommend if you want to know more about hormone health without being overwhelmed! Bridget makes hormone health accessible, easy to understand, and fun. She shares information from a broad perspective of holistic wellness and interviews expert guests who add richness to related topics.
Apple Podcasts5themindful_momma
United Statesa year ago - Woke podcast
I really wants some great scientific info but this podcaster keeps saying “people who menstruate.” It’s women. Only women have cycles.
Apple Podcasts1michey202415United Statesa year ago - Such valuable information and guidance!
Thank you so much for creating this awesome podcast! Bridget covers so many topics that are commonly missed and yet are essential to understanding our bodies. Definitely tune in to this podcast so you can be empowered in your hormonal health!
Apple Podcasts5infrared escape artistUnited States2 years ago - The go-to podcast for women's hormonal health
Bridget has a soothing sounding voice and I love the bloopers that she shares at the end of the podcast. She clearly knows the topic well and has some really good advice in these episodes.
Apple Podcasts5lil_hormoneUnited States2 years ago - The go-to podcast for women's hormonal health
"I'm Hormonal" with host Bridget Walton is the go-to podcast for women's hormonal health. Bridget's expertise and approachable style deliver evidence-based insights to help balance hormones and promote well-being. Each episode covers diverse topics, from menstrual cycles to remedies for imbalances, offering practical tips. Her respect for the female body is inspiring, fostering self-love and empowerment. For women of all ages, this podcast is a vital resource in the quest for hormonal balance an... more
Apple Podcasts5lil_hormoneUnited States2 years ago
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Chart Rankings
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Apple Podcasts | #118 |  Netherlands/Health & Fitness/Alternative Health |
Apple Podcasts | #160 |  South Korea/Health & Fitness/Alternative Health |
Apple Podcasts | #172 |  Ukraine/Health & Fitness/Alternative Health |
Apple Podcasts | #214 |  Ireland/Health & Fitness/Alternative Health |
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Frequently Asked Questions About I'm Hormonal
What is I'm Hormonal about and what kind of topics does it cover?
Focusing on women's health, this podcast addresses common challenges such as hormonal imbalances, digestive issues, and nutritional insights. The host, who is a Women's Hormone Coach, provides an informative platform that emphasizes understanding one's body rather than settling for vague explanations. Key topics include managing PMS, bloating, and menstrual cycle fluctuations, as well as the broader implications of gut health in hormone regulation. With both solo episodes and interviews, listeners can access practical advice and tools for enhancing their overall well-being.
Where can I find podcast stats for I'm Hormonal?
Rephonic provides a wide range of podcast stats for I'm Hormonal. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to I'm Hormonal and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does I'm Hormonal get?
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What are the audience demographics for I'm Hormonal?
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How many subscribers and views does I'm Hormonal have?
To see how many followers or subscribers I'm Hormonal has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to I'm Hormonal?
These podcasts share a similar audience with I'm Hormonal:
1. The Mel Robbins Podcast
2. Call Her Daddy
3. Huberman Lab
4. Disordered: Anxiety Help
5. The Daily
How many episodes of I'm Hormonal are there?
I'm Hormonal launched 2 years ago and published 145 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact I'm Hormonal?
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Where can I see ratings and reviews for I'm Hormonal?
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What guests have appeared on I'm Hormonal?
Recent guests on I'm Hormonal include:
1. Olivia Young
2. Laura Federico
3. Morgan Miller
4. Keiko Tanaka
5. Ashley Rocha
6. Randi Holloway
7. Maddie Juracka
8. Daniel Schwartz
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.