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I Choose Me with Jennie Garth

iHeartPodcasts
Self-Care
Mental Health
Healthy Eating
Personal Growth
Menopause
Co-Parenting
Self-Love
Nutrition
Divorce
Imposter Syndrome
Fourth Of July
Protein Intake
Beverly Hills 90210
Motherhood
Happiness
Intuitive Eating
Sugar Addiction
Joy Bauer
Fashion
Grief

Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”

What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.

The I Choose Me Movement is the ultimate form of self-care and self-love.

Be the star of your own life and watch the world around you improve.

Join Jennie as she ... more

PublishesDailyEpisodes313Founded2 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for I Choose Me

Latest Episodes

Just because they're in their "golden years" doesn't mean they've given up on SEX! Kathy Swarts and Joan Vassos are talking about getting back in the saddle after losing a spouse, their honest thoughts on the little blue pill, and one-night stands!

more

We're talking to a single baby boomer and one single Gen Zer and comparing dating horror stories! You'll be SHOCKED to hear the parallels!

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)

Follow I Do, Part 2 on Insta... more

Amy Robach is a complete inspiration to Jennie and all of us! She shares about choosing to pick up the pieces of her life in her 40s following a cancer diagnosis and again at 50 after shocking headlines rocked her world. PLUS, She offers practical ti... more

Amy Robach gets real about surviving cancer, public shaming and finding love on her own terms. PLUS, the challenge of deciphering real journalism from misinformation in a world where narratives get sold and the truth becomes collateral damage.

Foll... more

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Recent Guests

Amy Robach
Television journalist and public figure, guest discussing life lessons and experiences
ABC News (mentioned)
Episode: I Choose ... Truth Over Headlines with Amy Robach
Sally Pressman
Actress known for Army Wives; beauty influencer
True Botanicals campaign spokesperson
Episode: I Choose…To Not Feed into Toxic Mom Groups with Army Wives’ Sally Pressman
Demi Engemann
Former realty TV personality featured on Secret Lives of Mormon Wives
Secret Lives of Mormon Wives
Episode: Mormon Wives “Villains” Demi & Bret Engemann
Bret Engemann
Former reality TV personality featured on Secret Lives of Mormon Wives
Secret Lives of Mormon Wives
Episode: Mormon Wives “Villains” Demi & Bret Engemann
Ambyr Childers
Actress; co-host of An Unlikely Affair, and a public figure who discusses her personal experiences with divorce and dating
An Unlikely Affair (podcast)
Episode: How Ambyr Childers Learned To Love The Mistress Who Broke Up Her Marriage
Valerie Bertinelli
Actress and author of Getting Naked
Self (Valerie Bertinelli)
Episode: I Choose … Getting Naked with Valerie Bertinelli
Mercedes MJ
Star from The Valley, Persian Style
The Valley, Persian Style
Episode: Mercedes “MJ” Javid: When Your Only Choice Is Divorce
Joan Lunden
Trailblazing broadcast journalist and author
Author of "Joan, Life Beyond the Script"
Episode: I Choose … Just Say Yes! with Joan Lunden
Brandi Glanville
Television personality and author known for her role on The Real Housewives of Beverly Hills, discussing dating and self-care
Episode: Let’s Help Brandi Glanville Find A New Man!

Host

Jennie Garth
Host of I Choose Me with Jennie Garth

Reviews

4.8 out of 5 stars from 462 ratings
  • Susan Lucci

    I lost my husband August 1st 2024. He went to the hospital for extreme shoulder pain. He was in the hospital for two weeks. He died in the hospital. It was an aggressive cancer. We were married almost 24 years. Together 27 years. I’ve had to learn so many things I never had to worry about because my husband took care of it. I had to learn how to mow the grass the mower. The big mower looked like this big huge thing I have to figure out. Everything was so scary. The toilet broke , the electrical ... more

    Apple Podcasts
    5
    julesTowe
    United States2 months ago
  • Love the podcast, hate all the others on here I have to go through!

    Love Jennie’s pod! I wish they would just leave it to only hers showing up on the feed though.

    Apple Podcasts
    5
    Mr.Motor world
    United States3 months ago
  • Taylor Armstrong

    Where is part 2 ? Y pk u stopped at 39 minutes saying we’ll be back.

    Apple Podcasts
    5
    dpurman
    Australia5 months ago
  • Way too many adverts

    Love more actual content please. I’ve never her a podcast with this many interruptions and long winded adverts.

    Apple Podcasts
    2
    TatiD79
    Canada6 months ago
  • Not what it used to be

    Not what it used to be

    Apple Podcasts
    1
    How could you!
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Ads and cross-promotion are frequently cited as intrusive or disruptive to the listening experience.
Guests are often relatable and bring authentic perspectives on dating, motherhood, and self-care.
Listeners appreciate the candid, heartfelt discussions on healing and choosing oneself.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

I Choose…To Not Feed into Toxic Mom Groups with Army Wives’ Sally Pressman
Q: What was your last I Choose Me moment?
She described scheduling a self-care moment with friends, such as gathering to watch a show together, which felt like a deliberate act of prioritizing herself and her relationships outside of work.
I Choose…To Not Feed into Toxic Mom Groups with Army Wives’ Sally Pressman
Q: What was your pivot into influencing and building a platform around your personal brand?
The pivot was sparked by a period when work and auditions slowed; Sally realized she could leverage her existing visibility to build a one-woman production company, embracing social media, partnerships, and creating authentic content that aligned with her values.
I Choose … Getting Naked with Valerie Bertinelli
Q: What was your last I Choose Me moment?
Valerie describes choosing her emotional health over staying in a relationship that wasn't good for her, marking a decisive shift toward healthier boundaries and self-respect.
I Choose ... MORE with Joan Lunden
Q: What advice would you give to us to help us all believe in ourselves the way you have?
She emphasizes treating self-improvement as a serious ongoing commitment, making health and personal development as important as any professional obligation, and seizing opportunities rather than waiting for the perfect moment.
I Choose ... MORE with Joan Lunden
Q: Did you realize at the time how radical that moment was?
Joan acknowledges it was a mix of necessity and timing, driven by the belief that she could balance motherhood with a demanding TV career, and that the moment ended up reshaping industry norms far beyond her own job.

Audience Metrics

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Frequently Asked Questions About I Choose Me

What is I Choose Me about and what kind of topics does it cover?

The show centers on self-empowerment, self-care, and choosing oneself, often through candid conversations about relationships, dating, motherhood, and midlife reinvention. Episodes spotlight personal growth, healing from heartbreak, and practical strategies for healthier boundaries, co-parenting, and pursuing fulfillment after life changes. A recurring thread is empowering women (and listeners) to own their choices, embrace vulnerability, and build resilient identities while navigating fame, family, and dating later in life. A standout aspect is the guest roster, which blends public figures with relatable experts to translate bold philosophies into actionable advice for everyday life.

Where can I find podcast stats for I Choose Me?

Rephonic provides a wide range of podcast stats for I Choose Me. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to I Choose Me and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does I Choose Me get?

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What are the audience demographics for I Choose Me?

Rephonic provides comprehensive predictive audience data for I Choose Me, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does I Choose Me have?

To see how many followers or subscribers I Choose Me has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to I Choose Me?

These podcasts share a similar audience with I Choose Me:

1. 90210MG
2. misSPELLING
3. Sibling Revelry with Kate Hudson and Oliver Hudson
4. Let's Talk Off Camera with Kelly Ripa
5. MeSsy with Christina Applegate & Jamie Lynn Sigler

How many episodes of I Choose Me are there?

I Choose Me launched 2 years ago and published 313 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact I Choose Me?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for I Choose Me?

Rephonic pulls ratings and reviews for I Choose Me from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for I Choose Me?

Rephonic provides full transcripts for episodes of I Choose Me. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on I Choose Me?

Recent guests on I Choose Me include:

1. Amy Robach
2. Sally Pressman
3. Demi Engemann
4. Bret Engemann
5. Ambyr Childers
6. Valerie Bertinelli
7. Mercedes MJ
8. Joan Lunden

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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