Rephonic
Artwork for I Choose Me

I Choose Me with Jennie Garth

iHeartPodcasts
Divorce
Self-Care
Relationships
Mental Health
Dating
Parenting
Menopause
Marriage
Caregiving
Women Empowerment
Gratitude
Personal Growth
Sexual Health
Aging
Co-Parenting
Women's Health
Communication
Beverly Hills 90210
Self-Love
Family Dynamics

Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”

What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.

The I Choose Me Movement is the ultimate form of self-care and self-love.

Be the star of your own life and watch the world around you improve.

Join Jennie as she ... more

PublishesDailyEpisodes393Founded2 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for I Choose Me

Latest Episodes

The Bachelor’s Courtney Robertson didn’t come here to make friends…or get divorced - but here she is!

Her fellow Bachelor Nation alum, DeAnna Pappas, and Bob Guiney are taking her under their wings to help her weather the nasty divorce storm she’s i... more

Psychologist Dr. Hillary Goldsher is answering your questions!

From how to stop ruminating on negative thoughts, to when you should bring up your divorce when newly dating - Dr. Hillary has sound advice!

Struggling with intimacy after your divo... more

Chaz Dean CHOOSES to help women break free from shampoo, bleach, and hot tools ...to instead embrace their natural beauty, one wash at a time.

I CHOOSE ME HOTLINE: 844 553-6643

Follow @IChooseMewithJennieGarth on Instagram and TikTok

Follow @Jenn... more

Chaz Dean CHOOSES to trust his intuition, protect his energy and proves that sometimes the best way forward is backwards.

I CHOOSE ME HOTLINE: 844 553-6643

Follow @IChooseMewithJennieGarth on Instagram and TikTok

Follow @JennieGarth on Instagram,... more

Key Facts

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Recent Guests

Courtney Robertson
Bachelor Nation alum; author and podcast host
Episode: Bachelor Nation’s Courtney Robertson Is In The Middle Of Divorce Hell!
Chaz Dean
Founder of WEN Haircare, celebrity hairstylist
WEN Haircare
Episode: Hair Empire Founder Chaz Dean Knew WEN To Trust His Gut
Joy Eggerich
Co-author with her father; daughter in the father-daughter duo
Eggerich family / Love and Respect conferences
Episode: Is Grey Divorce on The Rise Because of Bad Communication?
Dr. Emerson Eggerich
Counselor; author of Love and Respect; father in the duo
Love and Respect conferences
Episode: Is Grey Divorce on The Rise Because of Bad Communication?
Danielle Fishel
Actress, co-star of Boy Meets World
Entertainment
Episode: Danielle Fishel & Winning 90s Nostalgia
Deepali Vyas
Executive recruiter and career strategist known as the elite recruiter
Deepali Vyas & Co.
Episode: You’re Divorced, You Need $, and Now You’re Going Back To Work!
Monica Lewinsky
Author, activist, public speaker
Author, Activist
Episode: Monica Lewinsky CHOOSES to Reclaim Her Name
Dr. Paul Conti
Author of What's Going Right, mental health expert
Author of What's Going Right
Episode: I Choose ... Spiraling Upwards with Dr Paul Conti
Margaret Cho
Comedian, actor, musician, activist
Activist and performer (community and entertainment industry)
Episode: Margaret Cho CHOOSES Activism through Comedy

Hosts

Brian Austin Green
Host of the show, frequently participates in conversations about relationships and personal growth
Jennie Garth
Host and conversation guide, central to “I Choose Me” messaging

Reviews

4.8 out of 5 stars from 480 ratings
  • I choose me

    While I like the show the amount of commercials is making me shut it down doesn’t seem like it’s more than five minutes when there’s another round of commercials. Thanks Jenny but I’m going elsewhere lots of podcasts to listen to out there I will not waste my time for countless commercials.

    Apple Podcasts
    3
    Alligate
    United States4 months ago
  • Susan Lucci

    I lost my husband August 1st 2024. He went to the hospital for extreme shoulder pain. He was in the hospital for two weeks. He died in the hospital. It was an aggressive cancer. We were married almost 24 years. Together 27 years. I’ve had to learn so many things I never had to worry about because my husband took care of it. I had to learn how to mow the grass the mower. The big mower looked like this big huge thing I have to figure out. Everything was so scary. The toilet broke , the electrical ... more

    Apple Podcasts
    5
    julesTowe
    United States6 months ago
  • Love the podcast, hate all the others on here I have to go through!

    Love Jennie’s pod! I wish they would just leave it to only hers showing up on the feed though.

    Apple Podcasts
    5
    Mr.Motor world
    United States7 months ago
  • Taylor Armstrong

    Where is part 2 ? Y pk u stopped at 39 minutes saying we’ll be back.

    Apple Podcasts
    5
    dpurman
    Australia9 months ago
  • Way too many adverts

    Love more actual content please. I’ve never her a podcast with this many interruptions and long winded adverts.

    Apple Podcasts
    2
    TatiD79
    Canada10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests frequently bring practical, real-world guidance alongside personal vulnerability.
Listeners appreciate candid, real-talk about choosing oneself and empowerment.
Some listeners wish for fewer ads and clearer episode structure, but praise the content and guest quality.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#132
Israel/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Men Only Want Me For Sex…How Do I Change That?
Q: How do I tell these men, stop trying to get to the third date so we can have sex?
Be direct about your state of the union on sex: explain that you want companionship and emotional connection to unfold slowly and that sex will happen when it feels right for you, making it clear that rushing to sexual milestones isn't resonant with your values.
Men Only Want Me For Sex…How Do I Change That?
Q: Okay, final thoughts for women that are like me, that don't know what to ask men on a date. What are two questions I should ask on the first date?
The guest suggests asking organic, simple questions about the other person's season in relationships, what resonates in their life, and what day-to-day activities they enjoy, keeping questions light and low-pressure while acknowledging the awkwardness of first meetings. The emphasis is on curiosity, mutual discovery, and narrative transparency without pre-programmed interrogations.
Hair Empire Founder Chaz Dean Knew WEN To Trust His Gut
Q: Did you always listen to your intuition, even when others doubted you?
Yes, I trusted that inner pull and acted on it, even when it meant taking risks like moving locations and starting a new brand direction.
Help! I’m Struggling With Intimacy After My Divorce
Q: How do you open up to intimacy after a breakup or long period of being single, especially when past hurts are involved?
Go slow and build a rhythm resonant to you, asking yourself how you feel around the person and whether you feel safe. Maintain emotional diversification so your self-worth isn't tied to one relationship, and trust your intuition to pace and adjust as needed.
Help! I’m Struggling With Intimacy After My Divorce
Q: Greg asks whether to bring up being divorced on a first date. How should someone approach discussing divorce in early dating without shutting down possibilities?
Frame it as part of your story with self-acceptance and openness, and only share if it feels natural. If it comes up, acknowledge what you learned from the experience and your hopeful forward trajectory, while avoiding over-justification. If someone reacts negatively, that may indicate a misalignment compatible with not pursuing further dating.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About I Choose Me

What is I Choose Me about and what kind of topics does it cover?

The show centers on choosing oneself, self-care, and resilient living, often through relatable personal stories about divorce, dating, parenting, and healing. Conversations blend practical guidance with candid reflections on boundaries, empowerment, and mental wellness, frequently featuring high-profile guests who share actionable tips on mindset, health, and authentic living. A standout aspect is the sustained emphasis on self-empowerment as a daily practice, with guests spanning life coaching, fitness, entertainment, and wellness to illustrate how prioritizing personal wellbeing can improve relationships, work, and overall happiness.

Where can I find podcast stats for I Choose Me?

Rephonic provides a wide range of podcast stats for I Choose Me. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to I Choose Me and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does I Choose Me get?

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What are the audience demographics for I Choose Me?

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How many subscribers and views does I Choose Me have?

To see how many followers or subscribers I Choose Me has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to I Choose Me?

These podcasts share a similar audience with I Choose Me:

1. 90210MG
2. misSPELLING
3. Let's Talk Off Camera with Kelly Ripa
4. MeSsy with Christina Applegate & Jamie Lynn Sigler
5. Comfort Food with Kelly Rizzo

How many episodes of I Choose Me are there?

I Choose Me launched 2 years ago and published 393 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact I Choose Me?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for I Choose Me?

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What guests have appeared on I Choose Me?

Recent guests on I Choose Me include:

1. Courtney Robertson
2. Chaz Dean
3. Joy Eggerich
4. Dr. Emerson Eggerich
5. Danielle Fishel
6. Deepali Vyas
7. Monica Lewinsky
8. Dr. Paul Conti

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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