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I Choose Me with Jennie Garth

iHeartPodcasts
Divorce
Self-Care
Relationships
Dating
Mental Health
Women Empowerment
Menopause
Grief
Caregiving
Co-Parenting
Gratitude
Parenting
Therapy
Marriage
Communication
Motherhood
Communication In Relationships
Brain Health
Self-Love
Personal Growth

Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”

What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.

The I Choose Me Movement is the ultimate form of self-care and self-love.

Be the star of your own life and watch the world around you improve.

Join Jennie as she ... more

PublishesDailyEpisodes442Founded3 years ago
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Health & Fitness

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Artwork for I Choose Me

Latest Episodes

Resident chapter two men, Bob Guiney and Mr. Right, are back to share a male POV on why some men feel insecure when dating successful women.

Plus, does solo traveling send the wrong message?? Our guys discuss!

Email us at: IDOPOD@iheartradio.com ... more

Resident chapter two men, Bob Guiney and Mr. Right are unpacking a recent TikTok that says what women SHOULDN’T have on their dating profile.

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)

Follow I Do, Part 2 on Ins... more

Wendi McClendon-Covey opens up about her 30-year marriage, her husband's Parkinson's journey, choosing not to have kids and why there is nothing better than being home in sweats with a bucket of chicken. All new episodes of St. Denis Medical premiere... more

It's just Jennie in this solo episode where she's been thinking a lot about a very simple and yet difficult question, "How am I?" ... really. She's getting real about where she is personally; is she a good mom, wife, actress? Sound familiar? How are ... more

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Recent Guests

Samantha Boss
Divorce coach, certified divorce mediator and host of The Ugly Truth of Divorce
Episode: The Secret Weapon You NEED When Going Through Divorce
John Whyte
Board-certified internist and CEO of the American Medical Association, formerly WebMD chief medical officer
American Medical Association
Episode: Don’t give yourself cyberchondria! Here's how to search your symptoms and avoid paranoia
Mally Roncal
Celebrity makeup artist, QVC seller, author, designer and positivity advocate
QVC
Episode: QVC’s Mally Roncal on Beyoncé, Boogers and Why Every Minute Is an 'I Choose Me' Moment
Dr. Ish Major
Therapist and Love After Lockup: Relationship Rehab participant
Episode: Love After Lockup: Relationship Rehab's Michael, Justine, and Dr. Ish Talk Second Chances at Life and Love
Dr. Ish
Psychiatrist and relationship-rehab program facilitator
Episode: Love After Lockup: Why Michael and Justine Took Their Marriage to Relationship Rehab
Kelly McGonigal
Stanford psychologist and author
Stanford University
Episode: Looking for Joy in All the Right Places with Dr. Kelly McGonigal
Christy Carlson Romano
Actor and author, memoirist of Once Upon a Train Wreck
Author of Once Upon a Train Wreck
Episode: Christy Carlson Romano on Reliving Trauma and Learning to Saying No
Giada De Laurentiis
TV chef and season 35 contestant on Dancing with the Stars
Dancing with the Stars (contestant)
Episode: JUST JENNIE: Why I Avoided Dancing with the Stars for 3 Decades and Why I'm Back!
Shan Boodram
Sexologist, sex educator, author of The Game of Desire
Self-employed/Consultant
Episode: It’s Getting Hot in Here with Richard Marx and Daisy Fuentes

Host

Jennie Garth
Host of I Choose Me with Jennie Garth; actor and entrepreneur.

Reviews

4.7 out of 5 stars from 491 ratings
  • Deep

    Jennie creates such a warm relatable place for conversations that really make you pause and reflect on your own journey. An absolute favorite of mine and one I’ve kept saved is the episode on compassion and gratitude with Cameron Mathison. The insights and heart and that conversation were so powerful and uplifting.

    Apple Podcasts
    5
    Dr Angel Hill
    United States2 months ago
  • Chose to unfollow

    I don’t like that I do

    Part 2 is mixed with this one. Doesn’t make sense.

    Apple Podcasts
    1
    Ousb79
    United States3 months ago
  • I choose me

    While I like the show the amount of commercials is making me shut it down doesn’t seem like it’s more than five minutes when there’s another round of commercials. Thanks Jenny but I’m going elsewhere lots of podcasts to listen to out there I will not waste my time for countless commercials.

    Apple Podcasts
    3
    Alligate
    United States6 months ago
  • Susan Lucci

    I lost my husband August 1st 2024. He went to the hospital for extreme shoulder pain. He was in the hospital for two weeks. He died in the hospital. It was an aggressive cancer. We were married almost 24 years. Together 27 years. I’ve had to learn so many things I never had to worry about because my husband took care of it. I had to learn how to mow the grass the mower. The big mower looked like this big huge thing I have to figure out. Everything was so scary. The toilet broke , the electrical ... more

    Apple Podcasts
    5
    julesTowe
    United States9 months ago
  • Love the podcast, hate all the others on here I have to go through!

    Love Jennie’s pod! I wish they would just leave it to only hers showing up on the feed though.

    Apple Podcasts
    5
    Mr.Motor world
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many praise the host's supportive and empathetic style, with moments of vulnerability.
Listeners appreciate the candidness and practical takeaways from guests.
Critiques often mention too many ads or cross-promo clutter impacting listening flow.
Listeners frequently mention the empowering tone and actionable self-improvement tips.
Fans highlight episodes with relatable topics like aging, divorce, and self-care as standout.

Talking Points

Recent interactions between the hosts and their guests.

Looking for Joy in All the Right Places with Dr. Kelly McGonigal
Q: What can you recommend for Laura?
McGonigal advises Laura to notice and savor small uplifts, lower her expectations for what counts as joy, and make time for things she loves. She says these moments can support emotional and physical well-being, even during grief and burnout.
Looking for Joy in All the Right Places with Dr. Kelly McGonigal
Q: Why is joy a risk?
Joy can make people feel unsafe, guilty, or afraid that something will go wrong. They may push it away to protect themselves, even though allowing joy can help them connect with what makes life worthwhile.
Love After Lockup: Why Michael and Justine Took Their Marriage to Relationship Rehab
Q: How did Michael's time in prison affect the way he approached life and the relationship after he came home?
Michael says years of strict control made him resistant to being told what to do, and he initially swung toward making decisions on his own. He and Justine describe learning to communicate, involve one another, and find a middle ground as a family.
Love After Lockup: Why Michael and Justine Took Their Marriage to Relationship Rehab
Q: Did you and Justine talk before starting the show about seeing the process through together?
Justine says they intended to use the program to gain tools for their marriage and parenting, not to test their compatibility or decide whether to stay together.
Love After Lockup: Relationship Rehab's Michael, Justine, and Dr. Ish Talk Second Chances at Life and Love
Q: What was the biggest barrier for you to receiving that?
Michael says he struggled to believe Justine would continue accepting him, rather than deciding he was too difficult to live with. He had trouble shifting out of the emotional habits he developed in prison.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About I Choose Me

What is I Choose Me about and what kind of topics does it cover?

This show centers on self-empowerment, personal growth, and choosing oneself as a path to happier living. Episodes commonly explore relationships, divorce, motherhood, aging gracefully, boundaries, and practical self-care routines, often featuring guests who share personal stories, expert guidance, and actionable tips. The tone is warm and supportive, with a emphasis on resilience, wellness, and taking control of one's life. A standout element is the guest mix—from therapists and authors to celebrities—providing a blend of professional insight and relatable life anecdotes that can appeal to listeners seeking motivation, practical life strategies, or inspiration for personal reinvention.

Where can I find podcast stats for I Choose Me?

Rephonic provides a wide range of podcast stats for I Choose Me. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to I Choose Me and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does I Choose Me get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for I Choose Me, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for I Choose Me?

Rephonic provides comprehensive predictive audience data for I Choose Me, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does I Choose Me have?

To see how many followers or subscribers I Choose Me has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to I Choose Me?

These podcasts share a similar audience with I Choose Me:

1. 90210MG
2. Let's Talk Off Camera with Kelly Ripa
3. Getting Naked: The Podcast
4. misSPELLING
5. Comfort Food with Kelly Rizzo

How many episodes of I Choose Me are there?

I Choose Me launched 3 years ago and published 442 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact I Choose Me?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for I Choose Me?

Rephonic pulls ratings and reviews for I Choose Me from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for I Choose Me?

Rephonic provides full transcripts for episodes of I Choose Me. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on I Choose Me?

Recent guests on I Choose Me include:

1. Samantha Boss
2. John Whyte
3. Mally Roncal
4. Dr. Ish Major
5. Dr. Ish
6. Kelly McGonigal
7. Christy Carlson Romano
8. Giada De Laurentiis

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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