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I Choose Me with Jennie Garth

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Divorce
Self-Care
Relationships
Dating
Mental Health
Marriage
Parenting
Menopause
Self-Discovery
Dating Apps
Personal Growth
Caregiving
Women Empowerment
Women's Health
Gratitude
Self-Love
Friendship
Aging
Love
Motherhood

Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”

What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.

The I Choose Me Movement is the ultimate form of self-care and self-love.

Be the star of your own life and watch the world around you improve.

Join Jennie as she ... more

PublishesDailyEpisodes347Founded2 years ago
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Health & Fitness

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Artwork for I Choose Me

Latest Episodes

We’ve ALL been through a bad breakup, but how do you bounce back and not let it ruin your life?

Author of Don't Do What I Did, Kelsey Darragh, has been through it all and has the perfect book to guide you through the mess!

Email us at: IDOPOD@ihe... more

Have you ever wondered how men think? Jennie brought together some of the most amazing men we know for her LIVE Women's Empowerment Summit, Season 20 Bachelor, Ben Higgins, Hallmark Hottie, Cameron Mathison, dancer, Val Chmerkovskiy and actor and act... more

Jennie's 2nd Annual I CHOOSE ME LIVE Women's Empowerment Summit brought together amazing men and women to share stories and experiences around her "I Choose Me" philosophy. Emmy-winning journalist, Kalyna Astrinos, caught emcee, DEVI BROWN, SARAH SHA... more

"The Last Thing He Told Me," bestselling author Laura Dave reveals the sacred ritual she abandoned after becoming a mom and why she just booked herself five days alone in Big Sur to reclaim it. Plus, the surprising inspiration behind Hannah, her lead... more

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Recent Guests

Devi Brown
Spiritual leader and MC for the event
Episode: I CHOOSE ME LIVE BACKSTAGE: Devi Brown, Sarah Shahi & Jeannie Mai
Laura Dave
Bestselling novelist (The Last Thing He Told Me, The First Time I Saw Him)
Author (The Last Thing He Told Me)
Episode: I Choose ... the First Time I Saw Him with Laura Dave
Shannon Elizabeth
Actress, activist, and public figure
Episode: Shannon Elizabeth Talks About Making Millions on OnlyFans and That She Will Never Date Again
Jeannie Mai
Emmy-winning television host, executive producer, author
Episode: I Choose …Reclaimed Voices and Finding My Tribe, Feels Like Paradise! with Jeannie Mai and Sarah Shahi
Sarah Shahi
Actress and public figure
Episode: I Choose …Reclaimed Voices and Finding My Tribe, Feels Like Paradise! with Jeannie Mai and Sarah Shahi
Dr. Daniel Amen
Brain health pioneer, psychiatrist
Amen Clinics
Episode: I CHOOSE ME LIVE BACKSTAGE: Dr Daniel Amen, Gabrielle Carteris & Val Chmerkovskiy
Gabrielle Carteris
Actress and advocate
Actress (Beverly Hills, 90210)
Episode: I CHOOSE ME LIVE BACKSTAGE: Dr Daniel Amen, Gabrielle Carteris & Val Chmerkovskiy
Val Chmerkovskiy
Professional dancer, DWTS star
Dancing with the Stars
Episode: I CHOOSE ME LIVE BACKSTAGE: Dr Daniel Amen, Gabrielle Carteris & Val Chmerkovskiy
Erica Taylor
Makeup artist with 30 years in the beauty industry
The Magic of Makeup (author)
Episode: I Choose ... the Magic of Makeup with Erica Taylor

Host

Jennie Garth
Host of I Choose Me with Jennie Garth

Reviews

4.8 out of 5 stars from 467 ratings
  • I choose me

    While I like the show the amount of commercials is making me shut it down doesn’t seem like it’s more than five minutes when there’s another round of commercials. Thanks Jenny but I’m going elsewhere lots of podcasts to listen to out there I will not waste my time for countless commercials.

    Apple Podcasts
    3
    Alligate
    United Statesa month ago
  • Susan Lucci

    I lost my husband August 1st 2024. He went to the hospital for extreme shoulder pain. He was in the hospital for two weeks. He died in the hospital. It was an aggressive cancer. We were married almost 24 years. Together 27 years. I’ve had to learn so many things I never had to worry about because my husband took care of it. I had to learn how to mow the grass the mower. The big mower looked like this big huge thing I have to figure out. Everything was so scary. The toilet broke , the electrical ... more

    Apple Podcasts
    5
    julesTowe
    United States4 months ago
  • Love the podcast, hate all the others on here I have to go through!

    Love Jennie’s pod! I wish they would just leave it to only hers showing up on the feed though.

    Apple Podcasts
    5
    Mr.Motor world
    United States5 months ago
  • Taylor Armstrong

    Where is part 2 ? Y pk u stopped at 39 minutes saying we’ll be back.

    Apple Podcasts
    5
    dpurman
    Australia7 months ago
  • Way too many adverts

    Love more actual content please. I’ve never her a podcast with this many interruptions and long winded adverts.

    Apple Podcasts
    2
    TatiD79
    Canada7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Ads and cross-promotion are frequently cited as intrusive or disruptive to the listening experience.
Guests are often relatable and bring authentic perspectives on dating, motherhood, and self-care.
Listeners appreciate the candid, heartfelt discussions on healing and choosing oneself.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Meet Men In These Places, Why You Should Date Younger, And The Questions To Ask Them!
Q: Is there a time of day that you do these interviews?
We discuss whether hotter guys are out in the morning getting coffee or later in the day, and adjust timing accordingly.
I Choose ... the First Time I Saw Him with Laura Dave
Q: What was it like seeing your work adapted for television with Jennifer Garner as the lead?
She describes the surreal, wonderful experience of the COVID era, working with her husband on the first season, and how Garner embodies the character with authenticity, shaping the on-screen dynamic between Hannah and Owen.
I Choose ... the Magic of Makeup with Erica Taylor
Q: What sparked Erica Taylor to write The Magic of Makeup?
Her decades of experience, observing how age changes needs and textures in skin, and a desire to share practical, uplifting guidance for women to feel beautiful at every stage.
Shannon Elizabeth Talks About Making Millions on OnlyFans and That She Will Never Date Again
Q: What was the biggest lesson you learned looking back at your younger self?
The biggest lesson is understanding that growth comes from facing regrets, taking responsibility, and choosing to be better in the present and future.
Shannon Elizabeth Talks About Making Millions on OnlyFans and That She Will Never Date Again
Q: Do you feel like this has been therapeutic for people who get to see a more authentic side of you?
Yes, it has been therapeutic in the sense that people connect with the real me, not just a polished version, and that honesty seems to resonate.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About I Choose Me

What is I Choose Me about and what kind of topics does it cover?

The show centers on self-empowerment, self-care, and choosing oneself, often through candid conversations about relationships, dating, motherhood, and midlife reinvention. Episodes spotlight personal growth, healing from heartbreak, and practical strategies for healthier boundaries, co-parenting, and pursuing fulfillment after life changes. A recurring thread is empowering women (and listeners) to own their choices, embrace vulnerability, and build resilient identities while navigating fame, family, and dating later in life. A standout aspect is the guest roster, which blends public figures with relatable experts to translate bold philosophies into actionable advice for everyday life.

Where can I find podcast stats for I Choose Me?

Rephonic provides a wide range of podcast stats for I Choose Me. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to I Choose Me and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does I Choose Me get?

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What are the audience demographics for I Choose Me?

Rephonic provides comprehensive predictive audience data for I Choose Me, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does I Choose Me have?

To see how many followers or subscribers I Choose Me has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to I Choose Me?

These podcasts share a similar audience with I Choose Me:

1. 90210MG
2. misSPELLING
3. Let's Talk Off Camera with Kelly Ripa
4. MeSsy with Christina Applegate & Jamie Lynn Sigler
5. The Oprah Podcast

How many episodes of I Choose Me are there?

I Choose Me launched 2 years ago and published 347 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact I Choose Me?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for I Choose Me?

Rephonic pulls ratings and reviews for I Choose Me from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for I Choose Me?

Rephonic provides full transcripts for episodes of I Choose Me. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on I Choose Me?

Recent guests on I Choose Me include:

1. Devi Brown
2. Laura Dave
3. Shannon Elizabeth
4. Jeannie Mai
5. Sarah Shahi
6. Dr. Daniel Amen
7. Gabrielle Carteris
8. Val Chmerkovskiy

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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