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I Choose Me with Jennie Garth

iHeartPodcasts
Divorce
Self-Care
Relationships
Mental Health
Dating
Caregiving
Marriage
Women Empowerment
Parenting
Menopause
Grief
Aging
Gratitude
Co-Parenting
Therapy
Reality TV
Self-Love
Communication
Love
Personal Growth

Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”

What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.

The I Choose Me Movement is the ultimate form of self-care and self-love.

Be the star of your own life and watch the world around you improve.

Join Jennie as she ... more

PublishesDailyEpisodes430Founded3 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for I Choose Me

Latest Episodes

Life isn’t always “happily ever after” - and sometimes it’s great to watch a movie or TV show that gets it!

Our Bachelor Nation alums Bob, Joan, and DeAnna are telling you the BEST movie and TV show recommendations if you are single and looking for... more

True crime, divorce, and dating - chapter two for some public figures is easier than others! Joan Vassos and Kathy Swarts are bringing you the latest headlines!

Why has “Summer House” star Kyle Cooke not filed for divorce? What is going on with Gyp... more

She was a Disney icon by day and fighting for her life behind the scenes. Christy Carlson Romano and Jennie discuss her hard fall from stardom, how she picked herself up and why it’s time she shared her whole story in “Once Upon a Trainwreck.”

Call... more

Jennie opens up about the fear and trauma that kept her away from Dancing with the Stars for 30 years and why she's ready to face the dance floor again.

Call the I Choose Me Hotline at 844 - 5JENNIE (844 - 553-6643)

Follow @IChooseMewithJennieGar... more

Key Facts

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Recent Guests

Shan Boodram
Sexologist, sex educator, author of The Game of Desire
Self-employed/Consultant
Episode: It’s Getting Hot in Here with Richard Marx and Daisy Fuentes
Leah Marie
Divorce coach
Episode: Sharon Stone, Gwyneth Paltrow, Drew Barrymore, and MORE Say What They Learned From Divorce
Giada De Laurentiis
Chef and television personality, guest on Dancing with the Stars
Episode: Giada De Laurentiis Reveals the Shocking Thing that Happened to Her While Dancing
Jennifer Hubbard
Mother who lost her daughter Catherine in the Sandy Hook tragedy
Catherine Violet Hubbard Animal Sanctuary (founder)
Episode: Forgiving the Unforgivable: How a Mother Found Peace After Devastating Sandy Hook Loss
Richard Marx
Musician and public figure; discussed his relationship journey with Daisy Fuentes
Independent artists; former MTV personality
Episode: Richard Marx and Daisy Fuentes Explain Why They Had to Break Up Before Saying I Do
Ashley Miller
Caller sharing her experience going through divorce and entering the I Choose Me era
Episode: JUST JENNIE: Live the Life You Want
Wendi McClendon-Covey
Actress and comedian known for Bridesmaids and St. Denis Medical
St. Denis Medical, Bridesmaids
Episode: Wendi McClendon-Covey on Boundaries, Burnout and SAYING NO
Britani Bateman
Singer and cast member on Real Housewives of Salt Lake City
Real Housewives of Salt Lake City
Episode: Is RHOSLC Britani Bateman REALLY Man Crazy? Brian Austin Green Wants To Know!
Kelly Rutherford
Actress and public figure
Self/Entertainment Industry
Episode: Kelly Rutherford on Choosing Love Through Life's Darkest Moments

Host

Jennie Garth
Host of I Choose Me with Jennie Garth; actor and entrepreneur.

Reviews

4.7 out of 5 stars from 488 ratings
  • I choose me

    While I like the show the amount of commercials is making me shut it down doesn’t seem like it’s more than five minutes when there’s another round of commercials. Thanks Jenny but I’m going elsewhere lots of podcasts to listen to out there I will not waste my time for countless commercials.

    Apple Podcasts
    3
    Alligate
    United States6 months ago
  • Susan Lucci

    I lost my husband August 1st 2024. He went to the hospital for extreme shoulder pain. He was in the hospital for two weeks. He died in the hospital. It was an aggressive cancer. We were married almost 24 years. Together 27 years. I’ve had to learn so many things I never had to worry about because my husband took care of it. I had to learn how to mow the grass the mower. The big mower looked like this big huge thing I have to figure out. Everything was so scary. The toilet broke , the electrical ... more

    Apple Podcasts
    5
    julesTowe
    United States8 months ago
  • Love the podcast, hate all the others on here I have to go through!

    Love Jennie’s pod! I wish they would just leave it to only hers showing up on the feed though.

    Apple Podcasts
    5
    Mr.Motor world
    United States9 months ago
  • Taylor Armstrong

    Where is part 2 ? Y pk u stopped at 39 minutes saying we’ll be back.

    Apple Podcasts
    5
    dpurman
    Australiaa year ago
  • Way too many adverts

    Love more actual content please. I’ve never her a podcast with this many interruptions and long winded adverts.

    Apple Podcasts
    2
    TatiD79
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many praise the host's supportive and empathetic style, with moments of vulnerability.
Listeners appreciate the candidness and practical takeaways from guests.
Critiques often mention too many ads or cross-promo clutter impacting listening flow.
Listeners frequently mention the empowering tone and actionable self-improvement tips.
Fans highlight episodes with relatable topics like aging, divorce, and self-care as standout.

Talking Points

Recent interactions between the hosts and their guests.

How Kelly Rutherford Found Strength When She Thought She'd Lost Everything
Q: If you were to go back and play your character from Gossip Girl, what would you do differently now?
Kelly Rutherford notes she wouldn't change the core choices, emphasizing how time and perspective shape acting and personal growth rather than redoing past decisions.
Shanna Moakler Is In Love, But Regrets Doing THIS For Her Ex-Husband
Q: So you've been dating your new guy for how long?
Moakler recalls reconnecting years after meeting in Miami and tracing a long history with Greg, expressing optimism about their future together.
How One Doctor Prescribed Herself a New Life
Q: How should someone approach care during perimenopause and menopause?
Seek a doctor who takes time, uses comprehensive baseline labs, and provides ongoing, frequent check-ins to adjust treatments as hormones change, combining lifestyle approaches like mindfulness and nutrition with appropriate medical interventions.
How One Doctor Prescribed Herself a New Life
Q: What is Ayurveda and how does it differ from Western medicine?
Ayurveda is the science of life that looks at daily rituals, nourishment, movement, sleep, and breath to get to root causes and improve overall well-being, and it integrates with Western medicine rather than replacing it, focusing on personalized care rather than just symptom management.
Kelly Rutherford on Choosing Love Through Life's Darkest Moments
Q: What was it like going through the darkest moments, and what kept you going?
Love and the commitment to my kids kept me going; staying present and looking for small joys helped me endure and keep moving forward.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Age Range
Household Income
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Frequently Asked Questions About I Choose Me

What is I Choose Me about and what kind of topics does it cover?

This show centers on self-empowerment, personal growth, and choosing oneself as a path to happier living. Episodes commonly explore relationships, divorce, motherhood, aging gracefully, boundaries, and practical self-care routines, often featuring guests who share personal stories, expert guidance, and actionable tips. The tone is warm and supportive, with a emphasis on resilience, wellness, and taking control of one's life. A standout element is the guest mix—from therapists and authors to celebrities—providing a blend of professional insight and relatable life anecdotes that can appeal to listeners seeking motivation, practical life strategies, or inspiration for personal reinvention.

Where can I find podcast stats for I Choose Me?

Rephonic provides a wide range of podcast stats for I Choose Me. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to I Choose Me and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does I Choose Me get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for I Choose Me, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for I Choose Me?

Rephonic provides comprehensive predictive audience data for I Choose Me, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does I Choose Me have?

To see how many followers or subscribers I Choose Me has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to I Choose Me?

These podcasts share a similar audience with I Choose Me:

1. 90210MG
2. misSPELLING
3. Let's Talk Off Camera with Kelly Ripa
4. Bill and Giuliana: The Podcast
5. Comfort Food with Kelly Rizzo

How many episodes of I Choose Me are there?

I Choose Me launched 3 years ago and published 430 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact I Choose Me?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for I Choose Me?

Rephonic pulls ratings and reviews for I Choose Me from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for I Choose Me?

Rephonic provides full transcripts for episodes of I Choose Me. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on I Choose Me?

Recent guests on I Choose Me include:

1. Shan Boodram
2. Leah Marie
3. Giada De Laurentiis
4. Jennifer Hubbard
5. Richard Marx
6. Ashley Miller
7. Wendi McClendon-Covey
8. Britani Bateman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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