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Artwork for I Choose Me

I Choose Me with Jennie Garth

iHeartPodcasts
Divorce
Self-Care
Relationships
Dating
Mental Health
Marriage
Parenting
Menopause
Women Empowerment
Self-Discovery
Caregiving
Personal Growth
Women's Health
Dating Apps
Friendship
Aging
Gratitude
Self-Love
Communication
Sexual Health

Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”

What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.

The I Choose Me Movement is the ultimate form of self-care and self-love.

Be the star of your own life and watch the world around you improve.

Join Jennie as she ... more

PublishesDailyEpisodes357Founded2 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for I Choose Me

Latest Episodes

Ready to break free from the limiting beliefs that keep you stuck? In this kick-off to summer solo episode, Jennie explores how fear disguises itself as fact and why change can't happen until you start questioning the stories you've told yourself for... more

Real-life singles Mr. Right and Louise go head-to-head to see if men and women REALLY think the same!

Do you have to tell someone when you are dating other people? Are men wanting sex or companionship more in chapter two?

The answers might surpri... more

Amanda Kloots is really dating for the first time in her life, and she’s finding it hard to navigate.

Brian is giving advice on how to approach dating in chapter two, how to navigate dating as a single parent, and why it’s important for parents to... more

David Archuleta goes even deeper with Jennie in Part Two; unpacking the guilt of breaking free from a manipulative father who used God, family and money to keep control. David reveals the exhausting hours-long arguments, the never-ending loop of gasl... more

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Recent Guests

Amanda Kloots
Television host, founder of Proper, mother
Proper
Episode: Brian Austin Green and Amanda Kloots Are Honest About What Divorce Taught Them
Gabby Reese
Athlete, author, and motivational speaker
Athletics / Media
Episode: I Choose ... to Love Myself First with Gabrielle Carteris, Amanda Kloots and Gabby Reece
Daniel Amen
Psychiatrist, founder of Amen Clinics, brain-health researcher
Amen Clinics / BrainMD
Episode: I Choose ... Learning to Rewire My Brain with Dr. Daniel Amen
Kelsey Darragh
Author of Don't Do What I Did, Break Up and Bounce Back
Author, Internet creator
Episode: How To Bounce Back From A Breakup Like A Bad B*tch!
Ben Higgins
The Bachelor alum
Episode: I Choose ... a Few Good Men with Ben Higgins, Val Chmerkovskiy, Cameron Mathison and Tyler Merritt
Tyler Merritt
Actor/activist
Episode: I Choose ... a Few Good Men with Ben Higgins, Val Chmerkovskiy, Cameron Mathison and Tyler Merritt
Val Chmerkovskiy
Professional dancer from Dancing with the Stars
Episode: I Choose ... a Few Good Men with Ben Higgins, Val Chmerkovskiy, Cameron Mathison and Tyler Merritt
Cameron Mathison
Actor/TV host
Episode: I Choose ... a Few Good Men with Ben Higgins, Val Chmerkovskiy, Cameron Mathison and Tyler Merritt
Devi Brown
Spiritual leader and MC for the event
Episode: I CHOOSE ME LIVE BACKSTAGE: Devi Brown, Sarah Shahi & Jeannie Mai

Hosts

Brian Austin Green
Host of the show, frequently participates in conversations about relationships and personal growth
Jennie Garth
Host and conversation guide, central to “I Choose Me” messaging

Reviews

4.8 out of 5 stars from 470 ratings
  • I choose me

    While I like the show the amount of commercials is making me shut it down doesn’t seem like it’s more than five minutes when there’s another round of commercials. Thanks Jenny but I’m going elsewhere lots of podcasts to listen to out there I will not waste my time for countless commercials.

    Apple Podcasts
    3
    Alligate
    United States2 months ago
  • Susan Lucci

    I lost my husband August 1st 2024. He went to the hospital for extreme shoulder pain. He was in the hospital for two weeks. He died in the hospital. It was an aggressive cancer. We were married almost 24 years. Together 27 years. I’ve had to learn so many things I never had to worry about because my husband took care of it. I had to learn how to mow the grass the mower. The big mower looked like this big huge thing I have to figure out. Everything was so scary. The toilet broke , the electrical ... more

    Apple Podcasts
    5
    julesTowe
    United States4 months ago
  • Love the podcast, hate all the others on here I have to go through!

    Love Jennie’s pod! I wish they would just leave it to only hers showing up on the feed though.

    Apple Podcasts
    5
    Mr.Motor world
    United States5 months ago
  • Taylor Armstrong

    Where is part 2 ? Y pk u stopped at 39 minutes saying we’ll be back.

    Apple Podcasts
    5
    dpurman
    Australia7 months ago
  • Way too many adverts

    Love more actual content please. I’ve never her a podcast with this many interruptions and long winded adverts.

    Apple Podcasts
    2
    TatiD79
    Canada8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests frequently bring practical, real-world guidance alongside personal vulnerability.
Listeners appreciate candid, real-talk about choosing oneself and empowerment.
Some listeners wish for fewer ads and clearer episode structure, but praise the content and guest quality.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#193
Brazil/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

I Choose ... a Few Good Men with Ben Higgins, Val Chmerkovskiy, Cameron Mathison and Tyler Merritt
Q: How do you manage self-image and stay grounded in the public eye?
By relying on a close circle of four trusted friends for accountability and celebration, maintaining faith as a grounding force, and avoiding letting external noise dictate behavior.
I Choose ... Learning to Rewire My Brain with Dr. Daniel Amen
Q: What are the most important things everybody here can try to implement after today that will give them a healthier brain?
Start with daily choices that are clearly good for the brain, like avoiding harmful habits, adopting a tiny habit of asking if an action is good for the brain, and taking an Omega-3 daily from BrainMD; combine with a practice of evaluating thoughts by asking if they are true, absolutely true, and how they would feel without them to reduce negativity.
Meet Men In These Places, Why You Should Date Younger, And The Questions To Ask Them!
Q: Is there a time of day that you do these interviews?
We discuss whether hotter guys are out in the morning getting coffee or later in the day, and adjust timing accordingly.
I Choose ... the First Time I Saw Him with Laura Dave
Q: What was it like seeing your work adapted for television with Jennifer Garner as the lead?
She describes the surreal, wonderful experience of the COVID era, working with her husband on the first season, and how Garner embodies the character with authenticity, shaping the on-screen dynamic between Hannah and Owen.
I Choose ... the Magic of Makeup with Erica Taylor
Q: What sparked Erica Taylor to write The Magic of Makeup?
Her decades of experience, observing how age changes needs and textures in skin, and a desire to share practical, uplifting guidance for women to feel beautiful at every stage.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Age Range
Household Income
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Frequently Asked Questions About I Choose Me

What is I Choose Me about and what kind of topics does it cover?

The show centers on choosing oneself, self-care, and resilient living, often through relatable personal stories about divorce, dating, parenting, and healing. Conversations blend practical guidance with candid reflections on boundaries, empowerment, and mental wellness, frequently featuring high-profile guests who share actionable tips on mindset, health, and authentic living. A standout aspect is the sustained emphasis on self-empowerment as a daily practice, with guests spanning life coaching, fitness, entertainment, and wellness to illustrate how prioritizing personal wellbeing can improve relationships, work, and overall happiness.

Where can I find podcast stats for I Choose Me?

Rephonic provides a wide range of podcast stats for I Choose Me. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to I Choose Me and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does I Choose Me get?

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What are the audience demographics for I Choose Me?

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How many subscribers and views does I Choose Me have?

To see how many followers or subscribers I Choose Me has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to I Choose Me?

These podcasts share a similar audience with I Choose Me:

1. 90210MG
2. misSPELLING
3. Let's Talk Off Camera with Kelly Ripa
4. Bill and Giuliana: The Podcast
5. Between Us

How many episodes of I Choose Me are there?

I Choose Me launched 2 years ago and published 357 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact I Choose Me?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for I Choose Me?

Rephonic pulls ratings and reviews for I Choose Me from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on I Choose Me?

Recent guests on I Choose Me include:

1. Amanda Kloots
2. Gabby Reese
3. Daniel Amen
4. Kelsey Darragh
5. Ben Higgins
6. Tyler Merritt
7. Val Chmerkovskiy
8. Cameron Mathison

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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