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I Choose Me with Jennie Garth

iHeartPodcasts
Self-Care
Mental Health
Healthy Eating
Personal Growth
Menopause
Co-Parenting
Motherhood
Self-Love
Nutrition
Divorce
Imposter Syndrome
Fourth Of July
Protein Intake
Beverly Hills 90210
Happiness
Joy Bauer
Sugar Addiction
Intuitive Eating
Fashion
Grief

Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”

What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.

The I Choose Me Movement is the ultimate form of self-care and self-love.

Be the star of your own life and watch the world around you improve.

Join Jennie as she ... more

PublishesDailyEpisodes264Founded2 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for I Choose Me

Latest Episodes

Jennie takes a moment in the quiet space between Christmas and the new year to celebrate this year of learning how to lead with more trust and self-belief. She reads an exclusive first excerpt from her upcoming book, I Choose Me, coming to shelves in... more

She might not have found a love connection with Mel Owens on The Golden Bachelor, but runner-up Cindy Cullers found out what she wants in a partner!

Cindy is telling Jana Kramer about the unique thing she’s done in her home to manifest that the rig... more

The holidays aren’t over yet! Amy, TJ, and Jana have some more MUST-HAVE items that any single person will love!

See omnystudio.com/listener for privacy information.

This gentle episode of I Choose Me is a pause… a look back at 2025. Together, we look to the new year with honesty and forgiveness, sharing six simple ways to choose ourselves with more peace and intention. Here is Jennie’s gift to you, offering grou... more

Key Facts

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Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Cindy Cullers
Runner up on The Golden Bachelor, sharing her experiences and insights on love and dating after divorce.
The Golden Bachelor
Episode: Golden Bachelor's Cindy Cullers Tips For Finding A Man in 2026
Sarah Drew
An actress known for her role on Grey's Anatomy, director, producer, and writer.
Episode: I Choose ... to Let Myself Be Loved with Sarah Drew
Teresa Cabuto
Television personality and author
Divinely Guided
Episode: I Choose ME during the Holidays
Gabrielle Carteris
Actress and SAG-AFTRA president
Episode: I Choose ME during the Holidays
Oliver Hudson
Actor and podcast host
Episode: I Choose ME during the Holidays
Jennifer Pedranti
Reality TV star from The Real Housewives of Orange County.
The Real Housewives of Orange County
Episode: Navigating Feelings While Married To Someone Else with Real Housewives Jennifer Pedranti and Ryan Boyaijian
Ryan Boyaijian
Reality TV star and partner of Jennifer Pedranti.
The Real Housewives of Orange County
Episode: Navigating Feelings While Married To Someone Else with Real Housewives Jennifer Pedranti and Ryan Boyaijian
Dr. Mindy Pelz
Expert on menopause and author of Age Like a Girl
Episode: I Choose … to Age Like a Girl with Dr. Mindy Pelz
Elizabeth Smart
Advocate and author who was kidnapped at age 14
Episode: I Choose … Detours over Dead Ends with Elizabeth Smart

Host

Jennie Garth
Host of I Choose Me, focusing on themes of self-care, personal growth, and emotional healing through relatable discussions with guests.

Reviews

4.8 out of 5 stars from 451 ratings
  • Taylor Armstrong

    Where is part 2 ? Y pk u stopped at 39 minutes saying we’ll be back.

    Apple Podcasts
    5
    dpurman
    Australia2 months ago
  • Way too many adverts

    Love more actual content please. I’ve never her a podcast with this many interruptions and long winded adverts.

    Apple Podcasts
    2
    TatiD79
    Canada3 months ago
  • Not what it used to be

    Not what it used to be

    Apple Podcasts
    1
    How could you!
    United States4 months ago
  • I can’t stand this pod anymore

    Half of it is with the Bachelor franchise - when will they realize it’s over? Because…it’s over! Shame on you, Jennie! UNFOLLOWED.

    Apple Podcasts
    1
    someone whom is not boring
    United States7 months ago
  • I Choose Me too!

    Absolutely loved your episode with Busy Phillips! I choose me when I listen to this podcast! Great job! -Kerri 💕

    Apple Podcasts
    5
    Twicanuck24
    Canada8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some critiques point to a perceived increase in advertisements during episodes.
Listeners appreciate the genuine and relatable nature of the host.
There is confusion amongst listeners regarding the various podcasts under one channel.
Guests bring authenticity and resonate well with the audience, adding depth to the conversations.
The podcast offers valuable insights into self-care and personal growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#220
Canada/Health & Fitness
Apple Podcasts
#163
Belgium/Health & Fitness
Apple Podcasts
#186
Sweden/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

I Choose ... to Let Myself Be Loved with Sarah Drew
Q: What would you say now to your younger self who was so scared in that moment?
I would say you need to really desire to be a mom; the leap is terrifying but the adventure is beyond your wildest dreams.
Tools for Choosing to Stand Up with Gabrielle Carteris
Q: Do you have ideas for people so that they can forge relationships and alliances at work?
Take time to build connections, compliment coworkers, and foster a supportive environment.
Tools for Choosing to Stand Up with Gabrielle Carteris
Q: Once you're in a job and you're feeling discriminated against or harassed in some way, who do you go to?
It depends on the company and the integrity of human resources, but being loud about issues is one way to approach it.
Tools for Choosing to Stand Up with Gabrielle Carteris
Q: Can you help our listeners, no matter what industry they are in, stand up for themselves?
Women should negotiate for pay and value, understanding that fear can coexist with taking action, and that documentation of experiences is essential.
I Do Part 2 Crew Gets Wild
Q: How important is chemistry in the bedroom?
It's very important to me. Yes, very important.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About I Choose Me

What is I Choose Me about and what kind of topics does it cover?

Exploring themes of self-care, personal growth, and emotional healing, this podcast stands out for its focus on the unique challenges and journeys that individuals face in relationships and life transitions. Episodes often feature candid discussions with guests about topics like divorce, parenting, and self-discovery, offering relatable insights and advice for navigating modern life. Particularly noteworthy are the conversations with public figures who share their own experiences, making the content both engaging and educational for listeners seeking support and inspiration in their own lives.

Where can I find podcast stats for I Choose Me?

Rephonic provides a wide range of podcast stats for I Choose Me. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to I Choose Me and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does I Choose Me get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for I Choose Me, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for I Choose Me?

Rephonic provides comprehensive predictive audience data for I Choose Me, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does I Choose Me have?

To see how many followers or subscribers I Choose Me has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to I Choose Me?

These podcasts share a similar audience with I Choose Me:

1. 90210MG
2. misSPELLING
3. Let's Talk Off Camera with Kelly Ripa
4. Sibling Revelry with Kate Hudson and Oliver Hudson
5. MeSsy with Christina Applegate & Jamie Lynn Sigler

How many episodes of I Choose Me are there?

I Choose Me launched 2 years ago and published 264 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact I Choose Me?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for I Choose Me?

Rephonic pulls ratings and reviews for I Choose Me from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for I Choose Me?

Rephonic provides full transcripts for episodes of I Choose Me. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on I Choose Me?

Recent guests on I Choose Me include:

1. Cindy Cullers
2. Sarah Drew
3. Teresa Cabuto
4. Gabrielle Carteris
5. Oliver Hudson
6. Jennifer Pedranti
7. Ryan Boyaijian
8. Dr. Mindy Pelz

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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