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I Choose Me with Jennie Garth

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Divorce
Self-Care
Relationships
Dating
Mental Health
Menopause
Parenting
Marriage
Caregiving
Self-Discovery
Women Empowerment
Gratitude
Aging
Personal Growth
Sexual Health
Self-Love
Women's Health
Dating Apps
Family Dynamics
Motherhood

Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”

What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.

The I Choose Me Movement is the ultimate form of self-care and self-love.

Be the star of your own life and watch the world around you improve.

Join Jennie as she ... more

PublishesDailyEpisodes381Founded2 years ago
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Health & Fitness

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Artwork for I Choose Me

Latest Episodes

Divorcée Kate Gosselin is reacting to fans inquiring about her son’s upcoming tell-all memoir…and her feelings might surprise you.

Plus, Jennifer Garner is praising her ex Ben Affleck and how their co-parenting experience has helped them.

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Celebs struggling with Chapter Two…Jax Taylor and his publicist?? Regrets on Hugh Hefner marriage! A DWTS Star Wants His Kids Back!

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Dear Brian Austin Green, I need help!

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See omnystudio.com/listener for privacy information.

BONUS content with Dr Paul Conti, author of "What's Going Right" on how to choose what you can control in a life of ups and downs.

Follow @IChooseMewithJennieGarth on Instagram and TikTok

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Recent Guests

Dee Branch Oliver
Author of Going Out in Style and The Undertaker's Wife (10th anniversary edition)
Author
Episode: I Woke Up A Widow…Now What?!
Constance Zimmer
Actress known for Entourage and Love Story
Actor, Talk 50 to Me co-founder
Episode: I Choose ... My Own Love Story with Constance Zimmer
Michael Allio
Bachelor Nation participant; author
Where The Wild Heart Grows
Episode: A Club You Don't Want To Be In with Joan Vassos, Kathy Swarts, and Michael Allio
Marissa Rubinetti
Contestant on 90 Day Fiancé, season participant
90 Day Fiancé, cast
Episode: Finding Unconventional Love with 90 Day Fiancé's Marissa Rubinetti
Kristina Denton
Author of You Don't Know D!ck! memoir; former actress turned wellness/medical training professional
Self-authored memoir and related businesses
Episode: How “Broken D**ks” Healed Her Trauma With Her Father - Seriously!
Sula Wingassen
Author of It's All In Your Body, A Practical Roadmap to Healing Through Mind-Body Connection
Author, More than Mind-Body Connection
Episode: Self-Compassion Roadmap with Dr. Sula Windgassen
Dr. Sula Windgassen
Health psychologist, author of It's All In Your Body
Author, health psychologist
Episode: I Choose ... Healing through Mind-Body Connection with Dr. Sula Windgassen
Olivia Howell
Co-founder of Fresh Starts Registry and host/expert on the Divorce Happens platform
Fresh Starts Registry
Episode: A Divorce Must-Have You Likely Overlooked
Tamar Braxton
vocalist, actress, TV reality star
Self/Brand: Tamar Braxton
Episode: Tamar Braxton Gives The Divorce Advice You Need To Hear

Hosts

Brian Austin Green
Host of the show, frequently participates in conversations about relationships and personal growth
Jennie Garth
Host and conversation guide, central to “I Choose Me” messaging

Reviews

4.8 out of 5 stars from 474 ratings
  • I choose me

    While I like the show the amount of commercials is making me shut it down doesn’t seem like it’s more than five minutes when there’s another round of commercials. Thanks Jenny but I’m going elsewhere lots of podcasts to listen to out there I will not waste my time for countless commercials.

    Apple Podcasts
    3
    Alligate
    United States3 months ago
  • Susan Lucci

    I lost my husband August 1st 2024. He went to the hospital for extreme shoulder pain. He was in the hospital for two weeks. He died in the hospital. It was an aggressive cancer. We were married almost 24 years. Together 27 years. I’ve had to learn so many things I never had to worry about because my husband took care of it. I had to learn how to mow the grass the mower. The big mower looked like this big huge thing I have to figure out. Everything was so scary. The toilet broke , the electrical ... more

    Apple Podcasts
    5
    julesTowe
    United States6 months ago
  • Love the podcast, hate all the others on here I have to go through!

    Love Jennie’s pod! I wish they would just leave it to only hers showing up on the feed though.

    Apple Podcasts
    5
    Mr.Motor world
    United States7 months ago
  • Taylor Armstrong

    Where is part 2 ? Y pk u stopped at 39 minutes saying we’ll be back.

    Apple Podcasts
    5
    dpurman
    Australia9 months ago
  • Way too many adverts

    Love more actual content please. I’ve never her a podcast with this many interruptions and long winded adverts.

    Apple Podcasts
    2
    TatiD79
    Canada9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests frequently bring practical, real-world guidance alongside personal vulnerability.
Listeners appreciate candid, real-talk about choosing oneself and empowerment.
Some listeners wish for fewer ads and clearer episode structure, but praise the content and guest quality.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Finding Unconventional Love with 90 Day Fiancé's Marissa Rubinetti
Q: What was the decision-making process like when you learned about the K-1 visa option?
She describes convincing her family, weighing the risks, and deciding to pursue the visa as a pathway to a future with Edward, even though it meant revisiting her stance on marriage.
Finding Unconventional Love with 90 Day Fiancé's Marissa Rubinetti
Q: How did your relationship begin, and what initially drew you to Edward?
Marissa explains that they connected in person after an initial stage of dating and that the strong emotional chemistry, coupled with feeling seen and valued, drew her to him despite earlier skepticism about long-distance possibilities.
How “Broken D**ks” Healed Her Trauma With Her Father - Seriously!
Q: What was the scariest part of writing the book?
The scariest part was confronting how I might have played a role in the dynamics I previously felt like a victim in, which required taking responsibility and being vulnerable about my past with my father.
Self-Compassion Roadmap with Dr. Sula Windgassen
Q: What is that activity you mentioned for replenishing compassion, and how does it work?
A visualization exercise that creates an embodied symbol of compassion (a person, animal, or mascot) and gradually applies that compassionate perspective to yourself and others, strengthening empathetic response over time.
Self-Compassion Roadmap with Dr. Sula Windgassen
Q: What questions should people ask when meeting a new doctor to avoid boring or dismissive encounters?
Be clear about your goals for the appointment, write down what you want clarified, and seek a collaborative, listening doctor; if you're dismissed, consider seeking another provider to maintain a sense of safety.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Location
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Household Income
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Frequently Asked Questions About I Choose Me

What is I Choose Me about and what kind of topics does it cover?

The show centers on choosing oneself, self-care, and resilient living, often through relatable personal stories about divorce, dating, parenting, and healing. Conversations blend practical guidance with candid reflections on boundaries, empowerment, and mental wellness, frequently featuring high-profile guests who share actionable tips on mindset, health, and authentic living. A standout aspect is the sustained emphasis on self-empowerment as a daily practice, with guests spanning life coaching, fitness, entertainment, and wellness to illustrate how prioritizing personal wellbeing can improve relationships, work, and overall happiness.

Where can I find podcast stats for I Choose Me?

Rephonic provides a wide range of podcast stats for I Choose Me. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to I Choose Me and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does I Choose Me get?

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What are the audience demographics for I Choose Me?

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How many subscribers and views does I Choose Me have?

To see how many followers or subscribers I Choose Me has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to I Choose Me?

These podcasts share a similar audience with I Choose Me:

1. 90210MG
2. misSPELLING
3. Let's Talk Off Camera with Kelly Ripa
4. Bill and Giuliana: The Podcast
5. MeSsy with Christina Applegate & Jamie Lynn Sigler

How many episodes of I Choose Me are there?

I Choose Me launched 2 years ago and published 381 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact I Choose Me?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for I Choose Me?

Rephonic pulls ratings and reviews for I Choose Me from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for I Choose Me?

Rephonic provides full transcripts for episodes of I Choose Me. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on I Choose Me?

Recent guests on I Choose Me include:

1. Dee Branch Oliver
2. Constance Zimmer
3. Michael Allio
4. Marissa Rubinetti
5. Kristina Denton
6. Sula Wingassen
7. Dr. Sula Windgassen
8. Olivia Howell

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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