
Your ultimate resource for expanding your mind and accessing more of your brain, while experiencing unparalleled ‘aha’ moments with guaranteed radical shifts to your learning and growth. Catherine’s goal is to help you become the very best version of yourself - to live an extraordinary life by reaching your fullest potential, with self-coaching strategies to boost your confidence, make better deci... more
| Publishes | Weekly | Episodes | 486 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessEducationSelf-Improvement | |||

Have you ever made a decision that, on reflection, made no sense? Stayed in a job you hated, a relationship that was wrong, a group that did not value you? And wondered why you could not just leave?
The answer is not weakness. The answer is biology.... more
Judi Holler will happily tell you she is one of the biggest fraidy cats you will ever meet. She is afraid of all the things. She is also a keynote speaker, USA TODAY bestselling author of Fear Is My Homeboy and a self-described professional experimen... more
Heather Parady never set out to build a brand. Growing up in the Southern Christian Bible Belt of the USA, she wanted one thing from the time she was a little girl: full-time ministry. That was what you did if you loved the Lord. But a series of even... more
Have you ever felt a quiet unease you couldn’t quite name? Your life looks fine, maybe even good. Nothing is technically wrong. And yet something follows you, a sense that the person you present to the world and the person you actually are, are not q... more
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Catherine has a lot of very knowledgeable guests on the show, who share actionable insights that can improve your life.
I loved the episode with John Connelly who made the “Rapid Resolution” therapy. My friend is a therapist and she has given me Rapid Resolution. I really enjoyed it.
I love the interesting topics that are discussed with very insightful guests that are invited to the show
Episode 344 of "The Catherine Plano Podcast" stands out as a masterclass in understanding the transformative potential of communal intention. Catherine's conversation with Lynne McTaggart was both enlightening and inspiring. Lynne's expertise on the subject, combined with Catherine's thoughtful probing, made for an episode that was both informative and impactful. The insights into brainwave synchronization and the vision of the 8th Revolution were particularly resonant. This episode is a must-li... more
Episode 342: Exploring Consciousness, Reincarnation, and Compassion with Natalie Sudman
The Catherine Plano Podcast AWESOME !!
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Recent interactions between the hosts and their guests.
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The show consistently centers on personal growth, mindset shifts, and practical coaching across guests who blend psychology, spirituality, and behavior science. Episodes frequently explore how identity, beliefs, nervous system regulation, and purposeful routines shape success, well-being, and meaningful living, with actionable tactics like habit redesign, mindfulness, and energy alignment. Noteworthy is the blend of evidence-based frameworks (behavioral economics, ACT, hypno-coaching) with experiential, transformative storytelling from guests who have navigated burnout, trauma, or high-stakes careers. This combination makes it a strong pick for listeners seeking tangible strategies, credibly sourced insights, and inspiration from diverse bu... more
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The Catherine Plano Podcast launched 11 years ago and published 486 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Catherine Plano Podcast include:
1. Dana Grant
2. Tania Khazaal
3. Steffani LeFevour
4. Ricky Williams
5. Emma Mumford
6. Mariana Atencio
7. Stephanie Banks
8. Dan Ariely
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