Hybrid Fitness Podcast Bitesize
PJ BlackHealth and Fitness Podcast in Smaller Easier Digested Chunks
| Publishes | Daily | Episodes | 21 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to the Podcast
Latest Episodes
Ever suffered from aches and pains that have stopped you from training, its hard when you are in pain to want to move but there are a few things that need to happen in order for you to get back to full fitness.
Progress is all we are striving for but what makes for good progress? I feel people really do not understand that progress is not always someone losing 10lbs In a week. more
Have you ever seen those people who eat take aways or junk food every weekend and turn up at the gym and lose weight, where you just look at a Chinese and you put on weight? more
Want to experience weight loss and actually keep it off for good? Thats exactly what im going to cover and the 3 phases you need to go through to get there.
Ever wonder when people discuss whats more important, Exercise or Nutrition? more
The first 7lbs is some of the easiest weight you will ever loose. You do not need to do any crazy tactics or manipulations just the basics. Find out the four cornerstones we use to help people lose their first 7lb
If you struggle to lose weight, maybe you have tried low cal diets or other fad methods to try an lose weight. Maybe nothing has actually worked for you at all. Then listen up...
Why do people crash diet? Why does it go wrong for most people? Is it a good option for weightloss?
Insights
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Reviews
- Great Listen
Known PJ for a good few years. Man has some serious knowledge. Great time constrained podcast for those with a busy life looking for some quick fitness and health tips.
Apple Podcasts5Chris Biki McNeill
United Kingdom2 years ago - Amazing Content in just 10 mins
If you want to get information without the fluff and not have to listen to highlight reels from 1-2 hour podcasts then this is the podcast for you.
Apple Podcasts5PJB HyFamUnited Kingdom2 years ago - Great Podcast in easy digestible chunks
I train at Hybrid Fitness with Paddy as my PT and its great to hear the information he practices at the gym on the podcast for all to hear in nice small chunks more
Apple Podcasts5Thomas McGuinnessUnited Kingdom2 years ago - Colleen Mc avoy
Been a member at hybrid a few years back and recently returned this March. For me it’s honestly the best gym on the road. The coaches there go above and beyond to help you reach your goals. The community in the gym is unreal and everyone there supports each other while having fun along the way. The knowledge is next to none and these podcasts highlight that, Highly recommend everyone to join the hyfam ❤️
Apple Podcasts5cmcavoy1United Kingdom2 years ago - Great podcast
Fantastic bite sized podcasts, perfect for the lunch time walk. Just the right amount of information leaving you with lots to consider. One downside is that I’m uptodate with them all😂 Keep them coming please.
Apple Podcasts5heeheefeeUnited Kingdom2 years ago
Top Fitness Podcasts
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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