Social Anxiety Society
Mark MetryHi, I'm Mark Metry and this is my project exploring mental health & social anxiety in today's emerging world of technology, social media, politics, entrepreneurship, and the environment. Whether you're shy or introverted or not, listen for no fluff, no fake positivity, toxic self-help, just real, credible, scientifically-backed, and personal stories designed for practical application to improve yo... more
| Publishes | Twice weekly | Episodes | 60 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental HealthSelf-ImprovementEducation | ||||
Listen to this Podcast
Latest Episodes
I’m not a fan of motivational gurus giving people the answer of “No Excuses” or just “Try Harder” because it completely dismisses the very real physiological mental health issues someone may have that go beyond the conscious mind’s control.
Listen t... more
Stress is an everyday part of life.
Stress is like filling your cup with water. You need to drink water daily; however, you don’t want an overflowing cup that makes you feel drowning.
There isn’t a one-size-fits-all option. The good news is we can... more
It’s never been a more important time to prioritize emotional wellness.
The National Center For Emotional Wellness defines emotional wellness as "an awareness, understanding, and acceptance of our feelings, and our ability to manage effectively thro... more
Sometimes, the best mental health habits aren't black & white, like meditation and exercise.
Sometimes, the best habits are the ones that uniquely speak to your mind, soul, and heart.
Sometimes, it takes years and decades for you to discover what... more
Reviews
- Social Anxiety Society - Amazing Podcast
For anyone with social anxiety, anxiety, adhd or any mental health issue for that matter. I highly recommend you listen to this podcast. I have never met mark, but he comes across as a genuine person, who is trying to help others through his lived experiences. He also discusses with experts in the field to provide us with as much information as possible to help us on our journey. This podcast is very informative and helps to provide the tools required to make a positve difference in your life.
Apple Podcasts5nitro136
Australia4 years ago - Would be a good podcast, if…
…he doesn’t mentioned his program in every 2 sentences. Almost 60-70 % of each episode is just advertisements.
What a shame!
Apple Podcasts1Manuel.A21
Germany4 years ago Top class advise, my life is miserable because of social anxiety. I'll try my best to end it.
Podcast Addict54 years agoEmmanuel Sichivu- Great show!
Mark, host of the Humans 2.0 podcast, highlights all aspects of tech and science affecting mental health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Apple Podcasts5malfoxley
United States4 years ago - Please do an episode about passive aggressive people
I often encounter work situations where people talk behind my back and say they hate me under their breath, how do I deal with these people?
Apple Podcasts5BlorpalUnited States4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #238 |  Israel/Health & Fitness/Mental Health |
Apple Podcasts | #241 |  India/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Social Anxiety Society launched 8 years ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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