How you going mate?
Adam HolsteinWe talk about mental health. We share our stories about our mental health. We share our stories about how we manage our mental health and wellbeing. We talk about how wonderful life can be. We do this so that it might help others. more
| Publishes | Weekly | Episodes | 71 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthEducationSelf-ImprovementHealth & Fitness | ||||
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Latest Episodes
In this episode of the podcast I talk to Anthony Snedden, Rail enthusiast, Speedway Photographer, Self Confessed Bogan and one of the people who inspired the beginning of How You Going Mate?. We chat about a pretty wide variety of topics from living ... more
This episode I had the chance to speak with Geoff Anderson. Geoff is a father of 2 teenage children who live with mental health conditions. In our chat we speak about a number of topics including the early signs that he noticed in his kids, the strug... more
In this episode I have a really interesting chat with Steve Sweeney about men, mental health and his many years of working with men and their mental health. We cover everything from what it means to be a man, our love of dark chocolate, Jason Momoa a... more
In this episode I talk to one of my favourite guests, Me. 2021 was a year unlike any other and for me and my family and presented a whole raft of new challenges. In 2007 I was diagnosed with depression. I often say that I have recovered from this dia... more
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Reviews
- A fresh candid look into our mental well being!
Excellent podcast that just hits the mark. I was listening to the podcasts, when the 4th guest started talking and it just hit home! Honest Australians opening up with their journey, and sharing what works for them to have a healthy mind! Well done team!
Apple Podcasts5gmcf@mac
Australia2 years ago - Love love love
You’re doing amazing! The awareness to all different types and styles of managing mental health is wonderful!
Apple Podcasts5HimsupAustralia4 years ago - Glad to have found this podcast
Been really enjoying listening to different people’s stories about their mental health, and learning how others take care of themselves.
Apple Podcasts5Sivart Nosliw
United States5 years ago - A fresh candid look into our mental well being!
Excellent podcast that just hits the mark. I was listening to the podcasts, when the 4th guest started talking and it just hit home! more
Apple Podcasts5gmcf@macAustralia5 years ago - Fantastic
Listening to Adam’s podcasts make me smile, cry, laugh and think little harder about my own mental health and of this around me. Looking forward to hearing many more episodes!! “How You Going Mate?” is a great initiative and easy to listen to!
Apple Podcasts5EJBubbAustralia5 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
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How you going mate? launched 5 years ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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