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Artwork for How you going mate?

How you going mate?

Adam Holstein

We talk about mental health. We share our stories about our mental health. We share our stories about how we manage our mental health and wellbeing. We talk about how wonderful life can be. We do this so that it might help others.

Hosted on Acast. See acast.com/privacy for more information.

PublishesTwice monthlyEpisodes79Founded6 years ago
Number of ListenersCategories
Health & FitnessSelf-ImprovementMental HealthEducation

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Artwork for How you going mate?

Latest Episodes

In this episode I talk to April Abbott. April's story is one of mental health, addiction, recovery and moving through hard times. This really is one of the most incredible stories we have ever told.

Hosted on Acast. See acast.com/privacy for more i... more

In this episode I talk with my old friend Kara Thornhill. Kara is a passionate mental health advocate who recently started her own Mental Health support service called Maverick Supports. We chat about a whole range of things including living with her... more

In this episode I have a great chat with Tracey Kelly. Tracey is a mother, animal lover, published author, certified journal therapy coach, and a qualified personal trainer who is passionate about family, food, fitness and wellbeing. Tracey talks to ... more

This is a bit of a different episode for us here at How You Going Mate?. I recently recorded an episode of Conversationa that matter on SWR 99.9 fm with Matthew Newcombe. Matthew hosts a radio show that focuses on converstions about grief and mental ... more

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Reviews

5.0 out of 5 stars from 21 ratings
  • A fresh candid look into our mental well being!

    Excellent podcast that just hits the mark. I was listening to the podcasts, when the 4th guest started talking and it just hit home! Honest Australians opening up with their journey, and sharing what works for them to have a healthy mind! Well done team!

    Apple Podcasts
    5
    gmcf@mac
    Australia4 years ago
  • Love love love

    You’re doing amazing! The awareness to all different types and styles of managing mental health is wonderful!

    Apple Podcasts
    5
    Himsup
    Australia5 years ago
  • Glad to have found this podcast

    Been really enjoying listening to different people’s stories about their mental health, and learning how others take care of themselves.

    Apple Podcasts
    5
    Sivart Nosliw
    United States6 years ago
  • A fresh candid look into our mental well being!

    Excellent podcast that just hits the mark. I was listening to the podcasts, when the 4th guest started talking and it just hit home!

    Honest Australians opening up with their journey, and sharing what works for them to have a healthy mind!

    Well done team!

    Apple Podcasts
    5
    gmcf@mac
    Australia6 years ago
  • Fantastic

    Listening to Adam’s podcasts make me smile, cry, laugh and think little harder about my own mental health and of this around me. Looking forward to hearing many more episodes!! “How You Going Mate?” is a great initiative and easy to listen to!

    Apple Podcasts
    5
    EJBubb
    Australia6 years ago

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1. Australian True Crime

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How you going mate? launched 6 years ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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