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Artwork for How We Can Heal

How We Can Heal

Lisa Danylchuk
Trauma
Traditional Chinese Medicine
Mindfulness
Stem Cells
Health and Healing
Trauma and Dissociation
Beauty After Bruises
Dissociation
Therapy
Dissociative Identity Disorder
Borderline Personality Disorder
Trauma-Informed Care
Fertility
Pregnancy
Global High-Intensity Activation
Therapeutic Nurturing
Securefulness
Aging
Organized Abuse
Dr. Michael Salter

A podcast to share deep conversations about How We Can Heal from life’s toughest circumstances.

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PublishesWeeklyEpisodes93Founded4 years ago
Number of ListenersCategories
Social SciencesHealth & FitnessScienceMental Health

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Artwork for How We Can Heal

Latest Episodes

Pronouns can feel like a tiny detail until you realize they are a real-time test of safety. When someone’s identity has been questioned, policed, or punished, the smallest moments in a therapy office can signal either danger or relief. I sit down wit... more

This episode is sponsored by the International Society for the Study of Trauma and Dissociation (ISSTD).

The International Society for the Study of Trauma and Dissociation is an international, non-profit, professional association organized to develo... more

What if trauma healing is less about excavating one awful moment and more about learning how to move through life again with skill, support, and a steadier nervous system? I’m joined by Dr. Rochelle Sharpe Lohrasbe, a clinical counselor, educator, an... more

This episode is sponsored by the International Society for the Study of Trauma and Dissociation (ISSTD).

The International Society for the Study of Trauma and Dissociation is an international, non-profit, professional association organized to develo... more

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Recent Guests

Dr. Rochelle Sharpe Lohrasbe
Clinical counselor, educator, and trauma therapist with four decades of experience; author of Trauma and Somatic Healing, Wayfinding and the Intelligence of Experience in Therapeutic Practice
Clinical practice in trauma therapy
Episode: Wayfinding After Trauma: A Guide To Wholeness with Dr. Rochelle Sharpe Lohrasbe
Dr. Janina Fisher
Trauma-focused psychotherapist and creator of Trauma-Informed Stabilization Treatment (TIST)
Episode: Borderline Dynamics Through a Trauma & Dissociation-Informed Lens with Dr. Janina Fisher
Usha Tummala-Narra
Clinical psychologist and professor focusing on culturally responsive psychotherapy and trauma in immigrant communities
Boston College
Episode: Context Matters: Immigration, Racism & Resilience with Dr. Usha Tummala-Narra
Molly Mahoney
Mezzo-soprano and therapist-focused vocal coach
Independent artist
Episode: Voice As Medicine: Molly Mahoney On Hope And Healing Through Song
Anne Nicely
Co-founder of Beauty After Bruises; Survivor Outreach Liaison
Beauty After Bruises
Episode: Beauty After Bruises: Healing Complex Trauma Together with Lexi & Anne
Lexi M.
Co-founder of Beauty After Bruises; trauma educator and survivor of DID
Beauty After Bruises
Episode: Beauty After Bruises: Healing Complex Trauma Together with Lexi & Anne
David Archer
Anti-racist psychotherapist, EMDR trainer and complex trauma specialist
Archer Therapy / Montreal, Canada
Episode: Anti-Oppressive Trauma Care & Collective Healing with David Archer
Lynette Danylchuk
PhD clinical psychologist with focus on trauma and dissociation
Independent/Academic
Episode: Generations of Resilience: Healing Beyond Individual Trauma with Lynette Danylchuk PhD
Laszlo Jacksai
Seattle-based journalist, podcast host, and disability rights advocate
Independent journalist and author
Episode: Disabled And Proud: Laszlo Jajczay’s Journey

Host

Lisa
Host and interviewer with a focus on trauma-informed healing and practical guidance from expert guests

Reviews

5.0 out of 5 stars from 35 ratings
  • Deep & life altering

    Lisa always gets amazing guests on that share something special, and there’s always a takeaway for life, but the interview with Josh Pais really hit home for me, absolutely loved it!! Keep it up Lisa.

    Apple Podcasts
    5
    Runningdutchie
    United States3 months ago
  • Beautiful conversation between two wonderful women who have dedicated their life’s work to improving the lives of those they touch. Listen & learn ♥️ give yourself permission to be a work in progress, to be human, to heal and discover the power of play, again.

    Audible
    5
    salóme ás halldórsdóttir
    United States4 years ago
  • Build resilience through play!

    Beautiful conversation between two wonderful women who have dedicated their life’s work to improving the lives of those they touch. Listen & learn ♥️ give yourself permission to be a work in progress, to be human, to heal and discover the power of play, again.

    Audible
    5
    salóme ás halldórsdóttir
    United States4 years ago
  • Love this podcast!

    I’m so appreciative of this podcast and these incredible guests. It’s an excellent contribution to our wounded world.

    Apple Podcasts
    5
    CFreddyForner
    Canada4 years ago
  • Inspired!

    Thank you Lisa! I get inspired to do more when I listen to your talks! You have such interesting people on your podcast. I look forward listening to every new episode!

    Apple Podcasts
    5
    Zchanmugam
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Show is described as uplifting and life-changing, with a focus on real-world healing.
Guests are consistently high-caliber and bring practical, actionable insights.
Listeners praise the host's warmth and balance of empathy, research, and personal storytelling.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How Therapeutic Nurturing Can Help Us Heal from Patriarchy & Misogyny
Q: What gives you hope for humanity in light of these dynamics?
Hope comes from observing widespread curiosity and willingness to examine economic, social, and cultural systems. Real-world shifts—like conversations about caregiving, maternity and parental leave, and public policy reforms—signal that societies are beginning to prioritize safety and nurturing, which can transform outcomes over time.
How Therapeutic Nurturing Can Help Us Heal from Patriarchy & Misogyny
Q: How do you define misogyny in this framework?
Misogyny is the intense disdain for homo sapien nurturing, not just hatred of women; it underpins patriarchy by devaluing the nurturing processes that sustain safety and homeostasis across society.
How Trauma-Informed Traditional Chinese Medicine Can Nurture Fertility, Birth & Postpartum Healing
Q: Are there principles in Chinese medicine that people can apply if they don't have access to acupuncture?
She discusses foundational ideas like liver and kidney energy, the role of jing (essence), lifestyle habits, and seasonal living as practical, non-treatment-based supports.
How Trauma-Informed Traditional Chinese Medicine Can Nurture Fertility, Birth & Postpartum Healing
Q: So not everyone knows you as well as I do. What sparked your interest in women's health and healing and yoga and medicine?
Tara explains a lifelong fascination with nature, holistic healing, and how her path—from fashion to traditional Chinese medicine—led her to focus on women's health and trauma-informed care, blending energy healing with practical medical insights.
Disabled And Proud: Laszlo Jajczay’s Journey
Q: What changes would you like to see systemically to better support people with disabilities?
I want better structural accommodations in schools and workplaces, more available speech-to-text services, ASL interpreters, and proactive accessibility planning so people don't have to fight for what they need every time. Creating feedback loops and advocacy channels helps communities share experiences and push for meaningful improvements.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About How We Can Heal

What is How We Can Heal about and what kind of topics does it cover?

A thoughtful program exploring healing from life's toughest circumstances through trauma-informed therapy, somatic practices, and resilience-building. Across episodes, listeners encounter expert frameworks like dissociation-informed treatment, somatic healing, secure nurturing, and mindfulness-based approaches, with guests ranging from clinicians to survivors sharing practical tools for resilience, grounding, and renewal. The show stands out for weaving scientific concepts with lived experience, aiming to normalize difficult emotions while offering actionable guidance for personal growth, relationships, and community healing.

Where can I find podcast stats for How We Can Heal?

Rephonic provides a wide range of podcast stats for How We Can Heal. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to How We Can Heal and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does How We Can Heal get?

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What are the audience demographics for How We Can Heal?

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How many subscribers and views does How We Can Heal have?

To see how many followers or subscribers How We Can Heal has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to How We Can Heal?

These podcasts share a similar audience with How We Can Heal:

1. The Emerald
2. Pulling The Thread with Elise Loehnen
3. We Can Do Hard Things
4. The Healing Trauma Podcast
5. Therapist Uncensored Podcast

How many episodes of How We Can Heal are there?

How We Can Heal launched 4 years ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact How We Can Heal?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for How We Can Heal?

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What guests have appeared on How We Can Heal?

Recent guests on How We Can Heal include:

1. Dr. Rochelle Sharpe Lohrasbe
2. Dr. Janina Fisher
3. Usha Tummala-Narra
4. Molly Mahoney
5. Anne Nicely
6. Lexi M.
7. David Archer
8. Lynette Danylchuk

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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