
From baby sleep to toddler sleep, daycare naps to sleep training—this is the podcast for parents who want practical, guilt-free sleep tips. Hosted by pediatric sleep coach Allison Egidi, How Long 'Til Bedtime? delivers real solutions for everything from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you... more
| Publishes | Weekly | Episodes | 224 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingKids & Family | |||

Later bedtimes. Bedtime resistance. A tween or teen who insists they're "not tired" until 10 p.m. or later.
If this sounds familiar, you're not imagining things—and you're not doing anything wrong.
In this episode, Allison explains what's really ... more
Is your toddler suddenly fighting bedtime, waking overnight, or making you question whether the crib is still working? In this episode, Allison breaks down one of the most common (and stressful) questions parents of toddlers face: Is it time to move ... more
What happens when retirement plans are suddenly replaced by bedtime routines, school drop-offs, and parenting kids after trauma?
In this deeply moving episode, Allison sits down with Laura Brazan, host of the Grandparents Raising Grandchildren podc... more
Allison answers five of the most common questions she hears from parents about toddler sleep. If you're navigating pillows and blankets, sleep regressions, toddler clocks, crib-to-bed transitions, or nightlights, this episode is packed with clear, pr... more
Amazing podcast! So many practical tips for new moms! Thank you!
Refreshing to get practical tips that are not just “let them cry”. We started listening to this after the 3 day challenge and are about to implement the sleep plan. The little things we have done so far have been game changers for our toddlers temperament. Love this content and can’t wait to get through all the episodes of the podcast.
I’m a first time mom and I have hike looking for bedtime advise, I ran into this podcast. I’m so glad I did because I’ve gained so much insight for my motherhood journey.
I’ve been listening to the episodes and there’s always an actionable and/or tip that I take with me. As a first time mom, I enjoy podcasts like this. If you haven’t heard an episode, I recommend you pick one and give it a try, from sleep to mom guilt, this podcast has a lot of interesting topics and will definitely help you in your journey as a mom. I’m glad I found Allison’s podcast and grateful for everything she shares on the episodes.
Allison has SO many excellent professionals on her podcast, but the part is all the wonder drips and tricks for helping your kids be empowered to put themselves to sleep! If both my husband and I had her training our parents, I’m sure we would have been sleep champions as well! Thank you so much, Allison. You have been a great to help to me🥰
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Apple Podcasts | #118 |
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Focused on providing practical, guilt-free tips for sleep-related challenges from infancy through toddlerhood, this podcast offers insights into a wide array of parenting issues related to sleep. Episodes tackle topics such as sleep training, managing toddler bedtime routines, addressing sleep regressions, and comforting infants during teething. The host, a pediatric sleep coach, shares personal anecdotes and expert advice aimed at helping parents foster healthy sleep habits and navigate the complexities of children's sleep systems, making it a valuable resource for both new and seasoned parents alike. Additionally, the integration of expert guests expands the range of strategies available to listeners, enhancing the depth of discussion on ... more
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How Long 'Til Bedtime? launched 4 years ago and published 224 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on How Long 'Til Bedtime? include:
1. Ellen Hayden
2. Angela O'Brien
3. Jessica Oliveri
4. Casey Davidson
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