How Long 'Til Bedtime? | Sleep and Parenting Podcast
Allison Egidi | Pediatric Sleep CoachFrom baby sleep to toddler sleep, daycare naps to sleep training—this is the podcast for parents who want practical, guilt-free sleep tips. Hosted by pediatric sleep coach Allison Egidi, How Long 'Til Bedtime? delivers real solutions for everything from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you... more
| Publishes | Weekly | Episodes | 264 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingKids & Family | |||
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Latest Episodes
Does your baby start crying the moment you put them in the crib? Whether you're practicing putting your baby down drowsy but awake or starting sleep training, bedtime can feel stressful when your little one protests every time they touch the mattress... more
Free Fall Time Change Cheat Sheet Want an easy way to map out your child's schedule for the fall time change? Allison's free Fall Time Change Cheat Sheet allows you to plug in your child's current sleep schedule and see exactly how to adjust naps and... more
What do you do when your child's brain won't shut off at bedtime? Can years of poor sleep habits be changed? And how long should you give a new sleep strategy before deciding whether it works?
In this episode, pediatric sleep and wellness coach All... more
What if raising a good sleeper isn't just about having the right bedtime routine or sleep schedule? What if the way you talk about sleep matters too?
In this episode, pediatric sleep and wellness coach Allison Egidi explains how the words we use ab... more
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Reviews
- Supportive and helpful!
I’m so glad to find you! Your advice helped my 6-month-old granddaughter in episode 253!
Apple Podcasts5Play_DR22
United States15 days ago - Thankful
I have been listening to this podcast for months, and even did a sleep consult call with Allison’s team. Even though I didn’t end up using Sleep and Wellness Coach for personalized help, the resources provided via podcast and the consult call are invaluable. I have many friends who said SWC was an absolute lifeline for them. So fortunate to have this weekly connection and encouragement.
Apple Podcasts5Becky5thgradeUnited States8 months ago - What I’ve Been Looking For!
Amazing podcast! So many practical tips for new moms! Thank you!
Apple Podcasts5Roach gurl
Canadaa year ago - Game changer
Refreshing to get practical tips that are not just “let them cry”. We started listening to this after the 3 day challenge and are about to implement the sleep plan. The little things we have done so far have been game changers for our toddlers temperament. Love this content and can’t wait to get through all the episodes of the podcast.
Apple Podcasts5All nicknames are already takenCanada2 years ago - The Potcast I Listen to
I’m a first time mom and I have hike looking for bedtime advise, I ran into this podcast. I’m so glad I did because I’ve gained so much insight for my motherhood journey.
Apple Podcasts5TagesablaufUnited States2 years ago
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Chart Rankings
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Apple Podcasts | #203 | Canada/Kids & Family/Parenting |
Apple Podcasts | #228 |  China/Kids & Family/Parenting |
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Frequently Asked Questions About How Long 'Til Bedtime?
What is How Long 'Til Bedtime? about and what kind of topics does it cover?
This show centers on practical, guilt-free sleep and parenting strategies for families with babies through school-age children. Episodes mix expert medical guidance, sleep coaching insights, and real-world parenting stories to help listeners establish healthy routines, manage nap and bedtime challenges, and balance family life. The format favors concise, actionable advice and has featured pediatricians, sleep coaches, and parents sharing both clinical and lived experiences, making it useful for listeners seeking evidence-based tips and reassurance during sleep transitions, growth milestones, and postpartum phases.
Where can I find podcast stats for How Long 'Til Bedtime??
Rephonic provides a wide range of podcast stats for How Long 'Til Bedtime?. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to How Long 'Til Bedtime? and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does How Long 'Til Bedtime? get?
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What are the audience demographics for How Long 'Til Bedtime??
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How many subscribers and views does How Long 'Til Bedtime? have?
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Which podcasts are similar to How Long 'Til Bedtime??
These podcasts share a similar audience with How Long 'Til Bedtime?:
1. Raising Good Humans
2. Good Inside with Dr. Becky
3. Toddlers Made Easy with Dr Cathryn
4. The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom
5. Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers
How many episodes of How Long 'Til Bedtime? are there?
How Long 'Til Bedtime? launched 5 years ago and published 264 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact How Long 'Til Bedtime??
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Where can I see ratings and reviews for How Long 'Til Bedtime??
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What guests have appeared on How Long 'Til Bedtime??
Recent guests on How Long 'Til Bedtime? include:
1. Laudy Burgos
2. Dinalynn Rosenbush
3. Dr. Stephanie Grice
4. Kathy O'Brien
5. Mike Vasquez
6. Alex Grant
7. Todd Kennedy
8. Kristin Revere
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.