How Long 'Til Bedtime? | Sleep and Parenting Podcast
Allison Egidi | Pediatric Sleep CoachFrom baby sleep to toddler sleep, daycare naps to sleep training—this is the podcast for parents who want practical, guilt-free sleep tips. Hosted by pediatric sleep coach Allison Egidi, How Long 'Til Bedtime? delivers real solutions for everything from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you... more
| Publishes | Weekly | Episodes | 238 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParenting | |||
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Latest Episodes
Is your elementary-age child suddenly resisting bedtime, taking longer to fall asleep, waking at night, or starting the day too early? You may be dealing with a very real and very common pattern: the end of school year sleep regression.
In this epi... more
Missed a nap? Short nap day? Bedtime suddenly a struggle? Your child may need what Allison calls a rescue bedtime.
In this episode, Allison breaks down one of the most powerful and most underused tools in a parent's sleep toolkit: moving bedtime ea... more
If bedtime feels like a battle, your child is waking during the night, or mornings are starting way too early, the issue may not be how much sleep your child is getting. It may be when they are going to sleep.
In this episode, Allison explains one ... more
If your child wakes up in the middle of the night scared, fully awake, and talking about monsters, sharks, or something chasing them, you're likely dealing with a nightmare.
In this episode, Allison explains what nightmares really are, why they hap... more
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- Thankful
I have been listening to this podcast for months, and even did a sleep consult call with Allison’s team. Even though I didn’t end up using Sleep and Wellness Coach for personalized help, the resources provided via podcast and the consult call are invaluable. I have many friends who said SWC was an absolute lifeline for them. So fortunate to have this weekly connection and encouragement.
Apple Podcasts5Becky5thgrade
United States2 months ago - What I’ve Been Looking For!
Amazing podcast! So many practical tips for new moms! Thank you!
Apple Podcasts5Roach gurl
Canada7 months ago - Game changer
Refreshing to get practical tips that are not just “let them cry”. We started listening to this after the 3 day challenge and are about to implement the sleep plan. The little things we have done so far have been game changers for our toddlers temperament. Love this content and can’t wait to get through all the episodes of the podcast.
Apple Podcasts5All nicknames are already takenCanada2 years ago - The Potcast I Listen to
I’m a first time mom and I have hike looking for bedtime advise, I ran into this podcast. I’m so glad I did because I’ve gained so much insight for my motherhood journey.
Apple Podcasts5TagesablaufUnited States2 years ago - Great podcast!
I’ve been listening to the episodes and there’s always an actionable and/or tip that I take with me. As a first time mom, I enjoy podcasts like this. If you haven’t heard an episode, I recommend you pick one and give it a try, from sleep to mom guilt, this podcast has a lot of interesting topics and will definitely help you in your journey as a mom. I’m glad I found Allison’s podcast and grateful for everything she shares on the episodes.
Apple Podcasts5Cata ValviUnited States2 years ago
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Frequently Asked Questions About How Long 'Til Bedtime?
What is How Long 'Til Bedtime? about and what kind of topics does it cover?
The show offers practical, guilt-free sleep tips for parents, covering infant through toddler sleep, daycare naps, and sleep training. Episodes blend evidence-based coaching with real-world family stories, delivering concise, doable strategies for establishing routines, managing night waking, and navigating transitions. A standout aspect is the guest mix of pediatric sleep expertise and parenting perspectives, plus a focus on inclusive, family-centered solutions that help busy parents reclaim evenings. Listeners are likely seeking actionable guidance, supportive coaching, and reassurance that sleep challenges are solvable without judgment.
Where can I find podcast stats for How Long 'Til Bedtime??
Rephonic provides a wide range of podcast stats for How Long 'Til Bedtime?. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to How Long 'Til Bedtime? and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does How Long 'Til Bedtime? get?
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What are the audience demographics for How Long 'Til Bedtime??
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How many subscribers and views does How Long 'Til Bedtime? have?
To see how many followers or subscribers How Long 'Til Bedtime? has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to How Long 'Til Bedtime??
These podcasts share a similar audience with How Long 'Til Bedtime?:
1. Ali on the Run Show
2. Get your baby to sleep with Restful Rhythms
3. We Can Do Hard Things
4. The Headlines
5. The Daily
How many episodes of How Long 'Til Bedtime? are there?
How Long 'Til Bedtime? launched 5 years ago and published 238 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact How Long 'Til Bedtime??
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Where can I see ratings and reviews for How Long 'Til Bedtime??
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What guests have appeared on How Long 'Til Bedtime??
Recent guests on How Long 'Til Bedtime? include:
1. Lauren Evans
2. Laura Brazan
3. Kim Grenawitzke
4. Andrea Clark
5. Meg Franco
6. Elizabeth Lane
7. Daniel Singley
8. Chris Rose
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.