How Long 'Til Bedtime? | Sleep and Parenting Podcast
Allison Egidi | Pediatric Sleep CoachFrom baby sleep to toddler sleep, daycare naps to sleep training—this is the podcast for parents who want practical, guilt-free sleep tips. Hosted by pediatric sleep coach Allison Egidi, How Long 'Til Bedtime? delivers real solutions for everything from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you... more
| Publishes | Weekly | Episodes | 248 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParenting | |||
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Latest Episodes
Pediatrician Dr. Stephanie Grice joins Allison to explain how growth charts work, what percentiles really mean, when parents should be concerned, and why healthy growth is about patterns over time, not a single number.
Dr. Grice explains how pedia... more
Pediatrician Dr. Stephanie Grice joins Allison for the first installment of a three-part summer series. Together, they take a deep dive into well visits, from infancy through the teen years, covering what pediatricians are looking for, how parents ca... more
Does dinnertime feel like the most stressful part of your day?
Maybe your toddler refuses dinner, takes three bites and declares they're done, or suddenly becomes ravenous right as you're starting the bedtime routine.
Allison is joined by pediat... more
Both Ellen and Sophie started as exhausted parents searching for answers to their own children's sleep struggles. Today, after nearly three years on the Sleep and Wellness Coach team, they've helped countless families navigate bedtime battles, night ... more
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- Thankful
I have been listening to this podcast for months, and even did a sleep consult call with Allison’s team. Even though I didn’t end up using Sleep and Wellness Coach for personalized help, the resources provided via podcast and the consult call are invaluable. I have many friends who said SWC was an absolute lifeline for them. So fortunate to have this weekly connection and encouragement.
Apple Podcasts5Becky5thgrade
United States5 months ago - What I’ve Been Looking For!
Amazing podcast! So many practical tips for new moms! Thank you!
Apple Podcasts5Roach gurl
Canada9 months ago - Game changer
Refreshing to get practical tips that are not just “let them cry”. We started listening to this after the 3 day challenge and are about to implement the sleep plan. The little things we have done so far have been game changers for our toddlers temperament. Love this content and can’t wait to get through all the episodes of the podcast.
Apple Podcasts5All nicknames are already takenCanada2 years ago - The Potcast I Listen to
I’m a first time mom and I have hike looking for bedtime advise, I ran into this podcast. I’m so glad I did because I’ve gained so much insight for my motherhood journey.
Apple Podcasts5TagesablaufUnited States2 years ago - Great podcast!
I’ve been listening to the episodes and there’s always an actionable and/or tip that I take with me. As a first time mom, I enjoy podcasts like this. If you haven’t heard an episode, I recommend you pick one and give it a try, from sleep to mom guilt, this podcast has a lot of interesting topics and will definitely help you in your journey as a mom. I’m glad I found Allison’s podcast and grateful for everything she shares on the episodes.
Apple Podcasts5Cata ValviUnited States2 years ago
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Frequently Asked Questions About How Long 'Til Bedtime?
What is How Long 'Til Bedtime? about and what kind of topics does it cover?
Practical, evidence-based guidance for sleep and parenting is the core throughline, with a strong emphasis on gentle, structured routines for babies through school-aged kids. Episodes frequently blend expert insights with real-family stories to explain how bedtime, naps, and nighttime awakenings affect whole households, including partners and caregivers. Listeners tend to value actionable tips, quick formats, and topics that extend beyond sleep into maternal mental health, family dynamics, and everyday parenting challenges. A notable thread across episodes is the use of concise, memorable strategies (like targeted routines, boundary-setting, and sleep-conducive environments) that parents can implement immediately. Expect thoughtful guests w... more
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How many listeners does How Long 'Til Bedtime? get?
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What are the audience demographics for How Long 'Til Bedtime??
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How many subscribers and views does How Long 'Til Bedtime? have?
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Which podcasts are similar to How Long 'Til Bedtime??
These podcasts share a similar audience with How Long 'Til Bedtime?:
1. Raising Good Humans
2. Respectful Parenting: Janet Lansbury Unruffled
3. Toddlers Made Easy with Dr Cathryn
4. Not Gonna Lie with Kylie Kelce
5. The Mel Robbins Podcast
How many episodes of How Long 'Til Bedtime? are there?
How Long 'Til Bedtime? launched 5 years ago and published 248 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on How Long 'Til Bedtime??
Recent guests on How Long 'Til Bedtime? include:
1. Mike Vasquez
2. Alex Grant
3. Todd Kennedy
4. Kristin Revere
5. Lauren Evans
6. Laura Brazan
7. Kim Grenawitzke
8. Andrea Clark
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