How Long 'Til Bedtime? | Sleep and Parenting Podcast
Allison Egidi | Pediatric Sleep CoachFrom baby sleep to toddler sleep, daycare naps to sleep training—this is the podcast for parents who want practical, guilt-free sleep tips. Hosted by pediatric sleep coach Allison Egidi, How Long ’Til Bedtime? delivers real solutions for everything from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you... more
| Publishes | Weekly | Episodes | 207 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingKids & Family | |||
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Latest Episodes
Is it possible to sleep train your baby without leaving them to cry it out? The short answer: yes—but probably not without some tears. In this episode of How Long ’Til Bedtime?, pediatric sleep coach Allison Egidi breaks down the myths and realities ... more
Are you stressing over getting your baby’s wake windows just right? You’re not alone. Wake window charts are everywhere—on Instagram, in parenting groups, and even recommended by some sleep consultants. But here’s the truth: wake windows aren’t evide... more
Labor Day has passed, the kids are back in school, and it’s the perfect time for a fall reset routine. After a summer of looser schedules, many parents and caregivers find themselves craving structure, healthy habits, and simple wellness swaps that c... more
When life turns upside down, helpers appear. In this heartfelt episode, pediatric sleep coach Allison Egidi shares a deeply personal story following a tragedy in her own neighborhood. Amid loss and devastation, she reflects on the healing power of he... more
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Reviews
- What I’ve Been Looking For!
Amazing podcast! So many practical tips for new moms! Thank you!
Apple Podcasts5Roach gurl
Canada37 hours ago - Game changer
Refreshing to get practical tips that are not just “let them cry”. We started listening to this after the 3 day challenge and are about to implement the sleep plan. The little things we have done so far have been game changers for our toddlers temperament. Love this content and can’t wait to get through all the episodes of the podcast.
Apple Podcasts5All nicknames are already takenCanadaa year ago - The Potcast I Listen to
I’m a first time mom and I have hike looking for bedtime advise, I ran into this podcast. I’m so glad I did because I’ve gained so much insight for my motherhood journey.
Apple Podcasts5Tagesablauf
United Statesa year ago - Great podcast!
I’ve been listening to the episodes and there’s always an actionable and/or tip that I take with me. As a first time mom, I enjoy podcasts like this. If you haven’t heard an episode, I recommend you pick one and give it a try, from sleep to mom guilt, this podcast has a lot of interesting topics and will definitely help you in your journey as a mom. I’m glad I found Allison’s podcast and grateful for everything she shares on the episodes.
Apple Podcasts5Cata ValviUnited Statesa year ago - So insightful!
Allison has SO many excellent professionals on her podcast, but the part is all the wonder drips and tricks for helping your kids be empowered to put themselves to sleep! If both my husband and I had her training our parents, I’m sure we would have been sleep champions as well! Thank you so much, Allison. You have been a great to help to me🥰
Apple Podcasts5Wynn2019United Statesa year ago
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Apple Podcasts | #196 | Canada/Kids & Family/Parenting |
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Frequently Asked Questions About How Long 'Til Bedtime?
What is How Long 'Til Bedtime? about and what kind of topics does it cover?
This podcast provides practical strategies and insights for parents navigating issues related to children's sleep, ranging from newborns to toddlers. It offers actionable tips on sleep training, bedtime routines, and the many challenges parents face, including teething and nighttime potty breaks. The host frequently discusses the importance of creating a secure sleep environment, maintaining consistent schedules, and addressing common misconceptions in parenting. Listeners can expect episodes featuring expert guests sharing their knowledge alongside personal anecdotes from the host, all aimed at helping parents foster healthy sleep habits and better manage their children's sleep patterns. Notably, the podcast emphasizes a non-judgmental app... more
Where can I find podcast stats for How Long 'Til Bedtime??
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How many listeners does How Long 'Til Bedtime? get?
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Which podcasts are similar to How Long 'Til Bedtime??
These podcasts share a similar audience with How Long 'Til Bedtime?:
1. Good Inside with Dr. Becky
2. The Wirecutter Show
3. Raising Good Humans
4. Respectful Parenting: Janet Lansbury Unruffled
5. We Can Do Hard Things
How many episodes of How Long 'Til Bedtime? are there?
How Long 'Til Bedtime? launched 4 years ago and published 207 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact How Long 'Til Bedtime??
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What guests have appeared on How Long 'Til Bedtime??
Recent guests on How Long 'Til Bedtime? include:
1. Ellen Hayden
2. Angela O'Brien
3. Jessica Oliveri
4. Casey Davidson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.