How Long 'Til Bedtime? | Sleep and Parenting Podcast
Allison Egidi | Pediatric Sleep CoachFrom baby sleep to toddler sleep, daycare naps to sleep training—this is the podcast for parents who want practical, guilt-free sleep tips. Hosted by pediatric sleep coach Allison Egidi, How Long 'Til Bedtime? delivers real solutions for everything from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you... more
| Publishes | Weekly | Episodes | 220 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParenting | |||
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Latest Episodes
We're replaying this episode because it was the most downloaded, most shared, and most talked-about episode of 2025—and for good reason. Parents consistently told us this conversation changed the way they approached feeding, eased stress at mealtimes... more
In today's episode of How Long 'Til Bedtime?, Allison dives into one of the trickiest screen-time boundaries parents face: screens in the bedroom.
Allison has always held a strong stance—no TVs, tablets, or phones in children's bedrooms—and she's b... more
In this episode of How Long 'Til Bedtime?, Allison shares the story behind a moment of holiday reflection that shifted her entire approach to the season. After attending a women's brunch centered around intention—not perfection—she found herself wond... more
In this episode of How Long 'Til Bedtime?, we dive into one of the most common questions parents ask: How long does sleep training actually take — and how can you tell if it's working? Allison breaks down the realistic timeline she sees when working ... more
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- What I’ve Been Looking For!
Amazing podcast! So many practical tips for new moms! Thank you!
Apple Podcasts5Roach gurl
Canada3 months ago - Game changer
Refreshing to get practical tips that are not just “let them cry”. We started listening to this after the 3 day challenge and are about to implement the sleep plan. The little things we have done so far have been game changers for our toddlers temperament. Love this content and can’t wait to get through all the episodes of the podcast.
Apple Podcasts5All nicknames are already takenCanada2 years ago - The Potcast I Listen to
I’m a first time mom and I have hike looking for bedtime advise, I ran into this podcast. I’m so glad I did because I’ve gained so much insight for my motherhood journey.
Apple Podcasts5Tagesablauf
United States2 years ago - Great podcast!
I’ve been listening to the episodes and there’s always an actionable and/or tip that I take with me. As a first time mom, I enjoy podcasts like this. If you haven’t heard an episode, I recommend you pick one and give it a try, from sleep to mom guilt, this podcast has a lot of interesting topics and will definitely help you in your journey as a mom. I’m glad I found Allison’s podcast and grateful for everything she shares on the episodes.
Apple Podcasts5Cata ValviUnited States2 years ago - So insightful!
Allison has SO many excellent professionals on her podcast, but the part is all the wonder drips and tricks for helping your kids be empowered to put themselves to sleep! If both my husband and I had her training our parents, I’m sure we would have been sleep champions as well! Thank you so much, Allison. You have been a great to help to me🥰
Apple Podcasts5Wynn2019United States2 years ago
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Frequently Asked Questions About How Long 'Til Bedtime?
What is How Long 'Til Bedtime? about and what kind of topics does it cover?
Focused on providing practical, guilt-free tips for sleep-related challenges from infancy through toddlerhood, this podcast offers insights into a wide array of parenting issues related to sleep. Episodes tackle topics such as sleep training, managing toddler bedtime routines, addressing sleep regressions, and comforting infants during teething. The host, a pediatric sleep coach, shares personal anecdotes and expert advice aimed at helping parents foster healthy sleep habits and navigate the complexities of children's sleep systems, making it a valuable resource for both new and seasoned parents alike. Additionally, the integration of expert guests expands the range of strategies available to listeners, enhancing the depth of discussion on ... more
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How many listeners does How Long 'Til Bedtime? get?
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How many subscribers and views does How Long 'Til Bedtime? have?
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Which podcasts are similar to How Long 'Til Bedtime??
These podcasts share a similar audience with How Long 'Til Bedtime?:
1. Up First from NPR
2. Consider This from NPR
3. The Daily
4. The Sporkful
How many episodes of How Long 'Til Bedtime? are there?
How Long 'Til Bedtime? launched 4 years ago and published 220 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on How Long 'Til Bedtime??
Recent guests on How Long 'Til Bedtime? include:
1. Ellen Hayden
2. Angela O'Brien
3. Jessica Oliveri
4. Casey Davidson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.