How Long 'Til Bedtime? | Sleep and Parenting Podcast
Allison Egidi | Pediatric Sleep CoachFrom baby sleep to toddler sleep, daycare naps to sleep training—this is the podcast for parents who want practical, guilt-free sleep tips. Hosted by pediatric sleep coach Allison Egidi, How Long 'Til Bedtime? delivers real solutions for everything from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you... more
| Publishes | Weekly | Episodes | 261 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingKids & Family | |||
Listen to this Podcast
Latest Episodes
What if raising a good sleeper isn't just about having the right bedtime routine or sleep schedule? What if the way you talk about sleep matters too?
In this episode, pediatric sleep and wellness coach Allison Egidi explains how the words we use ab... more
Postpartum psychosis is a serious psychiatric emergency, but it's a topic that is often misunderstood, especially when news coverage focuses on the most tragic cases.
In this episode, Allison Egidi talks with Laudy Burgos, a clinical social worker ... more
What do you do when your baby or toddler skips a nap?
Whether your child refuses a nap, takes a 15-minute car nap instead of their usual 90 minute nap, or simply has an unexpectedly short day of sleep, an off nap day can leave parents wondering wha... more
Sports can teach girls confidence, resilience, teamwork, and leadership. But what else might they be learning along the way?
In this thought-provoking episode of How Long 'Til Bedtime?, Allison shares an essay she originally wrote after reflecting ... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Thankful
I have been listening to this podcast for months, and even did a sleep consult call with Allison’s team. Even though I didn’t end up using Sleep and Wellness Coach for personalized help, the resources provided via podcast and the consult call are invaluable. I have many friends who said SWC was an absolute lifeline for them. So fortunate to have this weekly connection and encouragement.
Apple Podcasts5Becky5thgrade
United States7 months ago - What I’ve Been Looking For!
Amazing podcast! So many practical tips for new moms! Thank you!
Apple Podcasts5Roach gurl
Canadaa year ago - Game changer
Refreshing to get practical tips that are not just “let them cry”. We started listening to this after the 3 day challenge and are about to implement the sleep plan. The little things we have done so far have been game changers for our toddlers temperament. Love this content and can’t wait to get through all the episodes of the podcast.
Apple Podcasts5All nicknames are already takenCanada2 years ago - The Potcast I Listen to
I’m a first time mom and I have hike looking for bedtime advise, I ran into this podcast. I’m so glad I did because I’ve gained so much insight for my motherhood journey.
Apple Podcasts5TagesablaufUnited States2 years ago - Great podcast!
I’ve been listening to the episodes and there’s always an actionable and/or tip that I take with me. As a first time mom, I enjoy podcasts like this. If you haven’t heard an episode, I recommend you pick one and give it a try, from sleep to mom guilt, this podcast has a lot of interesting topics and will definitely help you in your journey as a mom. I’m glad I found Allison’s podcast and grateful for everything she shares on the episodes.
Apple Podcasts5Cata ValviUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Top Parenting Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About How Long 'Til Bedtime?
What is How Long 'Til Bedtime? about and what kind of topics does it cover?
This show centers on practical, guilt-free sleep and parenting strategies for families with babies through school-age children. Episodes mix expert medical guidance, sleep coaching insights, and real-world parenting stories to help listeners establish healthy routines, manage nap and bedtime challenges, and balance family life. The format favors concise, actionable advice and has featured pediatricians, sleep coaches, and parents sharing both clinical and lived experiences, making it useful for listeners seeking evidence-based tips and reassurance during sleep transitions, growth milestones, and postpartum phases.
Where can I find podcast stats for How Long 'Til Bedtime??
Rephonic provides a wide range of podcast stats for How Long 'Til Bedtime?. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to How Long 'Til Bedtime? and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does How Long 'Til Bedtime? get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for How Long 'Til Bedtime?, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for How Long 'Til Bedtime??
Rephonic provides comprehensive predictive audience data for How Long 'Til Bedtime?, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does How Long 'Til Bedtime? have?
To see how many followers or subscribers How Long 'Til Bedtime? has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to How Long 'Til Bedtime??
These podcasts share a similar audience with How Long 'Til Bedtime?:
1. Raising Good Humans
2. The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom
3. We Can Do Hard Things
4. IMO with Michelle Obama and Craig Robinson
5. Up First from NPR
How many episodes of How Long 'Til Bedtime? are there?
How Long 'Til Bedtime? launched 5 years ago and published 261 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact How Long 'Til Bedtime??
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for How Long 'Til Bedtime??
Rephonic pulls ratings and reviews for How Long 'Til Bedtime? from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for How Long 'Til Bedtime??
Rephonic provides full transcripts for episodes of How Long 'Til Bedtime?. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on How Long 'Til Bedtime??
Recent guests on How Long 'Til Bedtime? include:
1. Laudy Burgos
2. Dinalynn Rosenbush
3. Dr. Stephanie Grice
4. Kathy O'Brien
5. Mike Vasquez
6. Alex Grant
7. Todd Kennedy
8. Kristin Revere
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.