How Do You Feel?
Casey ZavaletaInfo and inspo to help you take a deeper dive into your fitness, nutrition and mindset. Explore how you can live a more fulfilled life and radiate health from the inside out.
| Publishes | Twice monthly | Episodes | 94 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness | ||||
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Latest Episodes
Amina Khan is the founder and CEO of Amanah Fitness, which educates Muslims about health & fitness and provides a safe space for exercise. Amina is currently pursuing her Ph.D. in Health Psychology. She is a canfitpro Certified Fitness Instructor, an... more
In this episode, I talk about what it means to have a growth vs. a fixed mindset. The knowledge of these two mindsets is not enough, however. I challenge you to reflect on your own life, and the scenarios in which your fixed mindsets pops up. We all ... more
Matt Thatcher has been in the fitness and health industry for over 12 years, which he began in order to put himself through University while pursuing a degree in Psychology at Western Ontario. Matt is a black belt in karate, has done amateur Mixed Ma... more
In this episode, I talk about how true leaders start by leading themselves. We all have the opportunity to be leaders in our communities, and I talk about one thing you can do to begin the process of becoming an influential leader in your community. ... more
Reviews
- So much inspiration and great insight
Each episode never fails to provide so much valuable insight to fitness and health. As a trainer, I am reminded of great information that is so valuable to have.
Casey is a great listener, asks thoughtful questions, and has a lot to share as well!
Whether you’re interested in health, fitness and nutrition, a coach, or a trainer - you will definitely not regret listening!
Apple Podcasts5CarolynT.
Canada5 years ago - Such a feel good podcast
Great information and in such a feel good presentation. Casey asks thoughtful questions and has great insight on multiple topics with pure authenticity.
Apple Podcasts5uhytgrfCanada5 years ago - Love this podcast
Casey is always bringing on interesting guests and giving us actionable steps for better habits, performance, and health!
Apple Podcasts5AngeloKelly7
United States5 years ago - love love love
I love the way this podcast makes me FEEEEL! Love the approach that Casey takes to health and fitness and just life! Her topics are interesting and the guests are extremely insightful. It all lines up so well with the positive and healthy message she is putting out into the world.
Apple Podcasts5Carlie LCCanada5 years ago - Can’t get enough of this podcast!
Casey, thank you for pulling together so many sources of knowledge and so many perspectives! You’re a natural at this, and so real and relatable.
I’ve listened to a lot of health and wellness related podcasts and this is actually the first one that I review! Such an insightful one. I am continuously impressed with the content provided by Casey - she is very knowledgeable and I feel SO inspired and motivated after listening to her podcast. It gives me the fuel to get things done and keep workin... more
Apple Podcasts5ChanelleL.Canada5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #179 |  Poland/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How Do You Feel? launched 7 years ago and published 94 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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