The Science of Fitness Podcast
Science of FitnessWelcome to the Science Of Fitness podcast where we aim to inspire you to live a healthier and more fulfilling life as we share evidence and anecdotes on all things health, fitness, performance, wellness and business. Hosted by Kieran Maguire, Co-Owner and Director of Science Of Fitness with an Undergraduate degree in Exercise Science and Masters degree in High Performance, the podcast includes gue... more
| Publishes | Weekly | Episodes | 78 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessBusinessHealth & Fitness | |||
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Latest Episodes
We sit down with pelvic health physiotherapist Michelle Murphy to talk about how pelvic floor function links to strength, pain, hormones, and confidence across the lifespan. We challenge the “fix me” mindset and map a practical path from isolated pel... more
We speak with Sasha Levitt, CEO of Measure Up, about using DEXA, VO2 max, and strength metrics to turn health goals into a clear, personalised plan while expanding nationwide bone density screening to prevent life-altering fractures. We challenge BMI... more
We share 11 rules forged from 11 years running a gym and building a community, linking what works in training to what works in business. From consistency and clear goals to measurement, people, patience, and celebration, we map a path you can stick t... more
We guide a five‑minute breathwork session to shift state on demand, using simple counts, contrasts, and stillness to teach control over the nervous system. You learn to breathe low and wide, lengthen your exhale, and use brief breath holds to settle ... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #225 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #98 |  Brazil/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Science of Fitness Podcast
What is The Science of Fitness Podcast about and what kind of topics does it cover?
- A science-forward fitness show that threads evidence-based physiology, biomechanics, performance testing, and wellness with practical coaching insights. Episodes frequently center on movement quality, strength development, conditioning strategies, and the role of measurement in guiding training decisions, often featuring clinicians, researchers, and industry founders who bring diagnostics, nutrition, and recovery into a real-world fitness context. A notable strength is how conversations blend clinical concepts (like DEXA scans, VO2 max, bone health, and obesity prevention) with actionable tips for listeners pursuing healthier bodies, better performance, and sustainable health behaviors. The format often pairs expert guests with pragmatic ... more
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How many listeners does The Science of Fitness Podcast get?
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What are the audience demographics for The Science of Fitness Podcast?
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How many subscribers and views does The Science of Fitness Podcast have?
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Which podcasts are similar to The Science of Fitness Podcast?
These podcasts share a similar audience with The Science of Fitness Podcast:
1. The Karl Stefanovic Show
2. ABC Business Daily
3. Global Roaming with Geraldine Doogue and Hamish Macdonald
4. Life Uncut
5. Huberman Lab
How many episodes of The Science of Fitness Podcast are there?
The Science of Fitness Podcast launched 3 years ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Science of Fitness Podcast?
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Where can I see ratings and reviews for The Science of Fitness Podcast?
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How do I access podcast episode transcripts for The Science of Fitness Podcast?
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What guests have appeared on The Science of Fitness Podcast?
Recent guests on The Science of Fitness Podcast include:
1. Michelle Murphy
2. Sasha Levitt
3. Dr. Conrad Makrikanis
4. Tom Harvey
5. Tama Barry
6. Hanah Mills
7. Dominic Morosini
8. Matthias Heimuli
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.