The Science of Fitness Podcast
Science of FitnessWelcome to the Science Of Fitness podcast where we aim to inspire you to live a healthier and more fulfilling life as we share evidence and anecdotes on all things health, fitness, performance, wellness and business. Hosted by Kieran Maguire, Co-Owner and Director of Science Of Fitness with an Undergraduate degree in Exercise Science and Masters degree in High Performance, the podcast includes gue... more
| Publishes | Monthly | Episodes | 80 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessBusiness | |||
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Latest Episodes
We sit down with sports dietitian Hanah Mills to map out a practical fuelling plan for the Gold Coast Marathon and half marathon, from taper week to the finish line. We unpack gut issues, carb loading, hydration, caffeine, sodium, and what to do when... more
We sit down with Dr Lulu Pullar, Brisbane Lions AFLW player and doctor, to unpack why sport can be the simplest pathway to belonging, confidence, and hope. We also go deep on what it takes to balance elite performance with emergency medicine, and why... more
We sit down with pelvic health physiotherapist Michelle Murphy to talk about how pelvic floor function links to strength, pain, hormones, and confidence across the lifespan. We challenge the “fix me” mindset and map a practical path from isolated pel... more
We speak with Sasha Levitt, CEO of Measure Up, about using DEXA, VO2 max, and strength metrics to turn health goals into a clear, personalised plan while expanding nationwide bone density screening to prevent life-altering fractures. We challenge BMI... more
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Frequently Asked Questions About The Science of Fitness Podcast
What is The Science of Fitness Podcast about and what kind of topics does it cover?
- The show draws on a wide range of guests from health, fitness, and performance, including athletes, clinicians, researchers, and fitness professionals who bring practical insights on training, recovery, nutrition, mental performance, and business aspects of running fitness ventures. Episodes often center on applying evidence to real-world training, injury prevention, movement education, and personal development, with recurring emphasis on sustainable practices, education, and accessible wellness. A notable pattern is the blend of rigorous science with actionable tips, guest stories, and industry perspectives that help listeners improve performance while staying healthy and informed. The format frequently features candid discussions about ... more
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How many listeners does The Science of Fitness Podcast get?
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What are the audience demographics for The Science of Fitness Podcast?
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How many subscribers and views does The Science of Fitness Podcast have?
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Which podcasts are similar to The Science of Fitness Podcast?
These podcasts share a similar audience with The Science of Fitness Podcast:
1. The Proof with Simon Hill
2. The Rich Roll Podcast
3. The Diary Of A CEO with Steven Bartlett
4. ZOE Science & Nutrition
5. The High Performance Podcast
How many episodes of The Science of Fitness Podcast are there?
The Science of Fitness Podcast launched 3 years ago and published 80 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Science of Fitness Podcast?
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Where can I see ratings and reviews for The Science of Fitness Podcast?
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How do I access podcast episode transcripts for The Science of Fitness Podcast?
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What guests have appeared on The Science of Fitness Podcast?
Recent guests on The Science of Fitness Podcast include:
1. Lulu Pullar
2. Michelle Murphy
3. Sasha Levitt
4. Dr. Conrad Makrikanis
5. Tama Barry
6. Hanah Mills
7. Dominic Morosini
8. Matthias Heimuli
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.