The Science of Fitness Podcast
Science of FitnessWelcome to the Science Of Fitness podcast where we aim to inspire you to live a healthier and more fulfilling life as we share evidence and anecdotes on all things health, fitness, performance, wellness and business. Hosted by Kieran Maguire, Co-Owner and Director of Science Of Fitness with an Undergraduate degree in Exercise Science and Masters degree in High Performance, the podcast includes gue... more
| Publishes | Weekly | Episodes | 71 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessBusiness | |||
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Latest Episodes
The gap between training hard and feeling great is often one thing: enough fuel. We’re joined by sports dietitian Hanah Mills for a candid, practical tour of performance nutrition that ditches extremes and focuses on what actually moves the needle—en... more
Ever felt “stuck in the mud” mid-run or trapped by a watch that insists you’re in zone two while your lungs disagree? We sat down with sports physio Dominic Morissini to unpack what efficient running really looks like, how to build it, and why the sm... more
Most people think recovery is an ice bath or a day off. We make the case that the most accessible recovery tool is already with you: a diaphragm-led breath that can steady your heart, calm your nervous system, and teach your body to move better under... more
Most training advice skips the unsexy steps and sprints straight to sweat. We flip the script with a clear, usable hierarchy that protects your body, multiplies your gains, and keeps you training for years: robustness first, strength second, aerobic ... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #37 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #25 |  Spain/Health & Fitness/Fitness |
Apple Podcasts | #31 |  Belgium/Health & Fitness/Fitness |
Apple Podcasts | #62 |  New Zealand/Health & Fitness/Fitness |
Apple Podcasts | #118 |  Argentina/Health & Fitness/Fitness |
Apple Podcasts | #165 |  Israel/Health & Fitness/Fitness |
Apple Podcasts | #209 |  Finland/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Science of Fitness Podcast
What is The Science of Fitness Podcast about and what kind of topics does it cover?
Focused on various aspects of health and fitness, this podcast features discussions around training strategies, nutrition, mental wellness, and personal experiences within the fitness industry. Episodes frequently include insights from experts in nutrition, psychological health, physiotherapy, and business management, aiming to provide actionable advice for listeners seeking to enhance their lifestyle. Notable topics include the importance of community in fitness, the complexities of sports nutrition, and the role of physical activity in health promotion, appealing to a broad audience interested in both fitness and holistic wellness. The inclusion of diverse guests with unique experiences makes it a rich resource for anyone looking to deepe... more
Where can I find podcast stats for The Science of Fitness Podcast?
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How many listeners does The Science of Fitness Podcast get?
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What are the audience demographics for The Science of Fitness Podcast?
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How many subscribers and views does The Science of Fitness Podcast have?
To see how many followers or subscribers The Science of Fitness Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Science of Fitness Podcast?
These podcasts share a similar audience with The Science of Fitness Podcast:
1. The Ideal Nutrition Podcast
2. The Imperfects
3. Conversations
4. Global Roaming with Geraldine Doogue and Hamish Macdonald
5. The Money Café with Alan Kohler
How many episodes of The Science of Fitness Podcast are there?
The Science of Fitness Podcast launched 2 years ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Science of Fitness Podcast?
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Where can I see ratings and reviews for The Science of Fitness Podcast?
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How do I access podcast episode transcripts for The Science of Fitness Podcast?
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What guests have appeared on The Science of Fitness Podcast?
Recent guests on The Science of Fitness Podcast include:
1. Dominic Morosini
2. Matthias Heimuli
3. Oscar Munro
4. Nicole Gibson
5. Niall Wogan
6. Sally Anderson
7. Dr. Priyanka Naidu
8. Paula Hindle
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.