Welcome to the Science Of Fitness podcast where we aim to inspire you to live a healthier and more fulfilling life as we share evidence and anecdotes on all things health, fitness, performance, wellness and business. Hosted by Kieran Maguire, Co-Owner and Director of Science Of Fitness with an Undergraduate degree in Exercise Science and Masters degree in High Performance, the podcast includes gue... more
Publishes | Weekly | Episodes | 63 | Founded | 2 years ago |
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Categories | BusinessFitnessHealth & Fitness |
We examine the crucial role of attendance in achieving fitness success and maintaining business sustainability, demonstrating how member attendance is directly linked to retention rates and health outcomes.
• Gym members typically see their trainers... more
The wellness and longevity market has exploded, with luxury facilities charging upwards of $500 weekly for comprehensive health services. But beneath the polished veneer of infrared saunas and cold plunges lies a crucial question: are these investmen... more
Discover how the Science of Fitness Women's Health Program is transforming female wellness through education, community, and personalised approaches. What began as a focused intervention for pelvic health has blossomed into a comprehensive framework ... more
Two housemates, Sofie and Sophie, accidentally created a fitness phenomenon when they started inviting friends to join their morning runs in Brisbane. What began as casual 5k jogs with a dozen friends in early 2023 transformed into SoSo's Run Club—no... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #241 | |
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Apple Podcasts | #155 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on health, fitness, and performance, this podcast presents a blend of evidence-based insights and personal stories aimed at a broad audience interested in improving their wellness journey. Key topics include nutrition, mental health, exercise science, and the intersection of fitness and business, often featuring expert guests who provide actionable advice and share their unique experiences. The conversations are likely to resonate with listeners seeking not just to enhance their physical health, but also to understand the mental and social dimensions of wellness. With a strong emphasis on community support and personalized approaches, the content appeals to those looking to adopt a holistic perspective towards their fitness goals.
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4. Huberman Lab
5. Inside Line
The Science of Fitness Podcast launched 2 years ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Science of Fitness Podcast include:
1. Sally Anderson
2. Dr. Priyanka Naidu
3. Paula Hindle
4. Sjaan Gomersall
5. Jo Famosa
6. Damian Fitzpatrick
7. Sam Sykes
8. Matthew Drew
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