The Science of Fitness Podcast
Science of FitnessWelcome to the Science Of Fitness podcast where we aim to inspire you to live a healthier and more fulfilling life as we share evidence and anecdotes on all things health, fitness, performance, wellness and business. Hosted by Kieran Maguire, Co-Owner and Director of Science Of Fitness with an Undergraduate degree in Exercise Science and Masters degree in High Performance, the podcast includes gue... more
| Publishes | Weekly | Episodes | 75 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessFitnessHealth & Fitness | |||
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Latest Episodes
We guide a five‑minute breathwork session to shift state on demand, using simple counts, contrasts, and stillness to teach control over the nervous system. You learn to breathe low and wide, lengthen your exhale, and use brief breath holds to settle ... more
Surgery isn’t a Netflix nap. It’s a high‑stakes team effort where your anaesthetist runs the room, balances risk, and quietly steers you from fear to recovery. We sit with Dr Conrad Makrikanis to decode what really happens before the first dose, why ... more
What if recovery wasn’t a luxury but the easiest way to upgrade sleep, focus, training, and mood? We sit down with TH7 co-founder Tom Harvey to map the shift from novelty wellness to purpose-built protocols that respect time, deliver clarity, and act... more
What if the most valuable performance upgrade isn’t more effort, but more honesty with yourself? We sit down with Tama Barry — former principal dancer turned sport and exercise psychologist — to map the messy terrain between certainty and growth, and... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #24 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #170 |  Israel/Health & Fitness/Fitness |
Apple Podcasts | #209 |  Belgium/Health & Fitness/Fitness |
Apple Podcasts | #209 |  Spain/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Science of Fitness Podcast
What is The Science of Fitness Podcast about and what kind of topics does it cover?
Focused on various aspects of health and fitness, this podcast features discussions around training strategies, nutrition, mental wellness, and personal experiences within the fitness industry. Episodes frequently include insights from experts in nutrition, psychological health, physiotherapy, and business management, aiming to provide actionable advice for listeners seeking to enhance their lifestyle. Notable topics include the importance of community in fitness, the complexities of sports nutrition, and the role of physical activity in health promotion, appealing to a broad audience interested in both fitness and holistic wellness. The inclusion of diverse guests with unique experiences makes it a rich resource for anyone looking to deepe... more
Where can I find podcast stats for The Science of Fitness Podcast?
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How many listeners does The Science of Fitness Podcast get?
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What are the audience demographics for The Science of Fitness Podcast?
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How many subscribers and views does The Science of Fitness Podcast have?
To see how many followers or subscribers The Science of Fitness Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Science of Fitness Podcast?
These podcasts share a similar audience with The Science of Fitness Podcast:
1. No Filter
2. Conversations
3. The Money Café with Alan Kohler
4. If You're Listening
5. The Economy, Stupid
How many episodes of The Science of Fitness Podcast are there?
The Science of Fitness Podcast launched 2 years ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Science of Fitness Podcast?
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Where can I see ratings and reviews for The Science of Fitness Podcast?
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How do I access podcast episode transcripts for The Science of Fitness Podcast?
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What guests have appeared on The Science of Fitness Podcast?
Recent guests on The Science of Fitness Podcast include:
1. Dr. Conrad Makrikanis
2. Tama Barry
3. Hanah Mills
4. Dominic Morosini
5. Matthias Heimuli
6. Oscar Munro
7. Nicole Gibson
8. Niall Wogan
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.