Hot Mess Espresso
Heather HeringtonHME is a mental health podcast that began in 2023 as a way to humanize Borderline Personality Disorder. Since then the host, Heather has interviewed guests with stories that even the most niche of listeners can find themselves looking within and feeling seen & heard. Want to be a guest on Hot Mess Espresso? Send Heather Herington a message on PodMatch, here: www.podmatch.com/hostdetailprev... more
| Publishes | Weekly | Episodes | 109 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
It's the sequel you've been asking for! Dr. Joli Hamilton and I once again delve into the complexities of non-monogamy, exploring terms like "nesting partner" and "anchor partner." This episode unpacks the nuances of relationship dynamics, communicat... more
This week I welcome Victoria Cortez, a licensed therapist and founder of First Gen Feeler. We dive into the why of becoming a therapist, the inspiration behind First Gen Feeler, and the importance of setting boundaries. Victoria shares insights on br... more
This week we welcome Lauren Courtney, a former New York City chef turned spiritual teacher. Lauren shares her transformative journey from the bustling kitchens of Manhattan to becoming a Holy Fire Reiki master and author of "Glow Up Your Chakras: Fro... more
We welcome Kendall Concini this week, a mom and author who has penned a unique book on mental health and parenting. Dive into Kendall's journey of transforming a bedtime story into a tool for families, as she shares her personal experiences with depr... more
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Reviews
- Honest review of HME
After playing a few episodes, HME has quickly become one of my favorite podcasts to listen to on my walks and drives. Heather's ability to naturally let her guests speak in a very candid way is amazing. The topics and conversations never feel forced, and you easily become immersed in them. Above all else, though, the episodes have made me feel less alone in this chaotic world.
Apple Podcasts5Carlos Solis Jr
United States6 months ago - Heather’s a great host!
I like listening in to other people’s stories and finding nuggets I can take away to implement or reflect on in my own life. Thank you Heather❣️Susie Pettit
Apple Podcasts53 buoysUnited States8 months ago - Genuine and kind host
Heather is a kind-hearted and thoughtful host. I appreciate the work she is doing to educate her listeners. She was prepared with a wide range of questions and she even took the time to watch my online courses to better understand my work. Heather helped the conversation feel comfortable and flow smoothly from topic to topic. I highly recommend being a guest along with listening to her podcast.
Apple Podcasts5Patrick Casey JrUnited States10 months ago - Vulnerable and thoughtful
I came across this podcast featuring candid conversations about mental health, and it turned out to be a hidden gem. Heather brings a perfect balance of lighthearted humor and sincere discussions about various highly stigmatized mental health topics. Highly recommended for anyone seeking a thoughtful exploration of mental health!
Apple Podcasts5Jgeorge792United States2 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About Hot Mess Espresso
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Which podcasts are similar to Hot Mess Espresso?
These podcasts share a similar audience with Hot Mess Espresso:
1. Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)
How many episodes of Hot Mess Espresso are there?
Hot Mess Espresso launched 3 years ago and published 109 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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