Holistic Health & Bliss For Women
Svetlana Burak And Rita BordTwo Integrative Nutrition Health Coaches talk about how to fulfill your dreams of healthy and happy life. Svetlana Burak and Rita Bord both struggled with thyroid disorder but went into remission by integrating healthy balance into their mind, body, and soul. The Radio Show focuses on health, wellness, food, nutrition, as well as mind and body connection.
| Publishes | Twice monthly | Episodes | 6 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
Chocolate - so many thoughts and emotions surround this food. Pleasure, guilt, relaxation, cravings, bliss, nurturance. Your hosts Rita and Svetlana dive into the benefits and drawbacks of eating chocolate and how to select quality chocolate. They sh... more
In this broadcast, our special guest Samantha Conboy, who is a nationally certified classical homeopath, discusses the role homeopathy can play in putting your hormones back in balance naturally. Specifically, she covers homeopathic remedies for hypo... more
During this episode, Holistic Health Coaches Svetlana Burak and Rita Bord share their favorite tips to achieve balanced and healthy Thanksgiving and Holidays. They chat about how to focus on love, connection, and gratitude instead of just food, tips ... more
The conversation about stress and adrenal fatigue is continued in this episode. We delve deeper by discussing specific symptoms one might experience and share specific simple steps one can implement right away to support the body back to balance.
The co-hosts talk about managing stress and cortisol levels. They discuss the role of cortisol in our body on our health, weight, energy, blood sugar levels, and brain function. They answer questions such as: How do I know if I have cortisol imbalanc... more
Rita, Svetlana, and their special guest Rasa Rimsa discuss the power of the mind, how it influences our body and how we view the world around us as a result. They talk about things such as birthing and midwifery, yoga, meditation, and powerful storie... more
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Holistic Health & Bliss For Women launched 10 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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