Holding It Together (Kinda)
Michael Mackniak, EsqHere we will get real in our conversations about Mental Illness and Caregiving, and the messy reality of keeping it all balanced.
No sugar-coating, no clinical jargon—just real talk about the hospitalizations, the medication battles, and the toll it takes on a home
This is for the parents, siblings, and partners who are doing the impossible every single day.
Holding It Together is a home for... more
| Publishes | Weekly | Episodes | 24 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
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The scariest part of a mental health crisis is not the diagnosis, it is the moment you realize the system can see the problem and still tell you it does not qualify. Justin Ray, a board-certified psychiatric nurse practitioner and 2... more
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Six hospitalizations in nine months can look like “care,” yet still leave a family right where they started: scared, depleted, and forced to explain the same story to strangers who only see a single moment. We slow things down and u... more
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A single missed conversation can be the most dangerous part of treatment. We start with David, a 62-year-old man living with schizophrenia who is stable on a complex antipsychotic regimen until an urgent care visit adds the wrong se... more
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A white coat can make people think medicine is all control, clarity, and clean answers. Then a crisis hits your own family, and you learn how fast that illusion collapses. We sit down with Dr. Mohamed Elziam, a family physician, to ... more
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Apple Podcasts | #43 |  United States/Health & Fitness/Mental Health |
Apple Podcasts | #147 | United States/Health & Fitness |
Apple Podcasts | #88 |  Canada/Health & Fitness/Mental Health |
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Frequently Asked Questions About Holding It Together
What is Holding It Together about and what kind of topics does it cover?
The show centers on real-world mental health challenges and caregiving, featuring conversations with clinicians, advocates, and real families navigating system gaps, hospitalizations, and day-to-day resilience. Episodes frequently explore caregiver stress, practical caregiving strategies, guardianship and conservatorship issues, and how to coordinate care across disciplines and institutions. A notable throughline is turning expert guidance into actionable tools—journals, checklists, advocacy scripts, and caregiver education resources—to help listeners reclaim balance amid chaotic care journeys. The format often blends personal stories with clinical insight, making complex topics accessible to caregivers, health professionals, and advocates ... more
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How many listeners does Holding It Together get?
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What are the audience demographics for Holding It Together?
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How many subscribers and views does Holding It Together have?
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Which podcasts are similar to Holding It Together?
These podcasts share a similar audience with Holding It Together:
1. Joy Lab | navigate stress, anxiety, & depression with the science of joy
2. Crime Junkie
3. The Mel Robbins Podcast
4. The Jefferson Fisher Podcast
How many episodes of Holding It Together are there?
Holding It Together launched 5 months ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Holding It Together?
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What guests have appeared on Holding It Together?
Recent guests on Holding It Together include:
1. Alicia Feller
2. Kathy Micheel
3. Emerson Kerr
4. Matthew Galati
5. Victoria Cuore
6. Karmin Jenkins
7. Danielle Worthen Cullumber
8. Victoria Cure
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