Holding It Together (Kinda)
Michael Mackniak, EsqHere we will get real in our conversations about Mental Illness and Caregiving, and the messy reality of keeping it all balanced.
No sugar-coating, no clinical jargon—just real talk about the hospitalizations, the medication battles, and the toll it takes on a home
This is for the parents, siblings, and partners who are doing the impossible every single day.
Holding It Together is a home for... more
| Publishes | Twice weekly | Episodes | 30 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
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Severe mental illness can turn a household into a command center overnight. One day you’re parenting, working, and planning for the future. The next day you’re tracking symptoms, bracing for outbursts, negotiating with hospitals, an... more
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Most adults want to help kids who are stressed, anxious, or shutting down, but we often reach for the fastest fix: another app, another framework, another lecture delivered with good intentions. This midweek unpack slows that impuls... more
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What if “busy” is the shield that keeps you from what you most need? We sat down with Walt Hampton—executive coach, author of The Power Principles of Time Mastery, and long-distance runner—to rethink time, energy, and the stories we... more
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Caregiving can feel like being the only person holding the whole system in your head and it’s exhausting for reasons most people never see. We unpack what happens when you’re expected to remember every detail, translate a loved one ... more
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Apple Podcasts | #55 |  United States/Health & Fitness/Mental Health |
Apple Podcasts | #171 | United States/Health & Fitness |
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Frequently Asked Questions About Holding It Together
What is Holding It Together about and what kind of topics does it cover?
The show centers on real-world mental health challenges and caregiving, featuring conversations with clinicians, advocates, and real families navigating system gaps, hospitalizations, and day-to-day resilience. Episodes frequently explore caregiver stress, practical caregiving strategies, guardianship and conservatorship issues, and how to coordinate care across disciplines and institutions. A notable throughline is turning expert guidance into actionable tools—journals, checklists, advocacy scripts, and caregiver education resources—to help listeners reclaim balance amid chaotic care journeys. The format often blends personal stories with clinical insight, making complex topics accessible to caregivers, health professionals, and advocates ... more
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How many listeners does Holding It Together get?
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What are the audience demographics for Holding It Together?
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How many subscribers and views does Holding It Together have?
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Which podcasts are similar to Holding It Together?
These podcasts share a similar audience with Holding It Together:
1. The Mel Robbins Podcast
2. Sounds True: Insights at the Edge
3. 10% Happier with Dan Harris
4. Happy Place
5. Hidden Brain
How many episodes of Holding It Together are there?
Holding It Together launched 5 months ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Holding It Together?
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Where can I see ratings and reviews for Holding It Together?
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What guests have appeared on Holding It Together?
Recent guests on Holding It Together include:
1. Walt Hampton
2. Justin Ray
3. Alicia Feller
4. Kathy Micheel
5. Emerson Kerr
6. Matthew Galati
7. Victoria Cuore
8. Karmin Jenkins
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.