Hey girl, it's Geisha
GeishaReneAn unedited chit-chat with ya girl where we connect about all things motherhood, fitness, weight loss and health!
| Publishes | Infrequently | Episodes | 5 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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Quick little life update + this one mindset that's holding your from actually achieving what you want to achieve.
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In today’s video, we’re getting real about the gym girlie mindset and why it might actually be holding you back. If you keep saying, “I need the gym to feel motivated,” but then never make it there… this one’s for you.As a busy mom, you don’t need a ... more
We always hear people saying you lack discipline which is why you can't achieve the goals you set out to achieve for your fitness journey. But sis, discipline isn't the issue. Let's talk about it!
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We always talk about the things we DO to lose weight, but there are things we also have to STOP doing in order to lose weight! I dive into the 5 things I stopped doing to help me lose 50lbs in 2024 as a busy af mom who works full-time!
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I spent last year really pouring into myself and my mind + body. So let's chat how I rediscovered myself and my purpose and 4 things I did to lose 50lbs in 2024!
If you're ready to kickstart your fitness journey, grab your FREE 3 day reset: https... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #118 |  Belgium/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Hey girl, it's Geisha launched 2 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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