Herera: podkast o perimenopavzi in menopavzi
HereraHerera podkast je prvi slovenski podkast, v celoti posvečen perimenopavzi in menopavzi - neizogibnemu obdobju v življenju vsake ženske. Z vami bomo delili strokovne in podporne nasvete, osebne zgodbe in praktične informacije, ki vam bodo pomagale razumeti in upravljati to obdobje. Obiščite spletno stran www.herera.si in se prijavite na e-novičke, v katerih bomo delili dodatne vsebine in koristne i... more
| Publishes | Weekly | Episodes | 47 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Slovenian | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
V epizodi Herera podkasta se Nina pogovarja z Juretom Bornškom, diplomiranim fizioterapevtom, terapevtom ortopedske medicine in manualne terapije, ki se je dodatno izobraževal tudi na področju Myoreflex terapije. Jure je bil dolga leta tudi vodja ter... more
V epizodi Herera podkasta se Nina pogovarja z Marijo Šekoranjo, doktorico dentalne medicine, ki je v 35. epizodi Herera podkasta z nami že delila svojo osebno izkušnjo s perimenopavzo, tokrat pa se v pogovor vrača v vlogi zobozdravnice.
Veliko žensk... more
V tej epizodi Herera podkasta gostimo našo poslušalko Tino, ki je tik pred štiridesetim rojstnim dnem zbolela za rakom dojke. Tina v pogovoru deli svojo pot: od soočenja z diagnozo in pogovorov z bližnjimi, tudi s tremi mladoletnimi otroki, do zdravl... more
S Herero letos na podkastu zavestno odpiramo tudi teme, ki na prvi pogled nimajo neposredne povezave s perimenopavzo in postmenopavzo, a se tega življenjskega obdobja globoko dotikajo. Osebne finance so ena od takšnih tem.
V tej epizodi se Nina pogo... more
Leta 2002 je ena sama raziskava sprožila globalen strah pred hormonskim nadomestnim zdravljenjem. V ZDA je pred letom 2002 hormonsko nadomestno zdravljenje uporabljalo približno 40 odstotkov žensk, čez noč pa je ta delež padel na manj kot 5 odstotkov... more
V epizodi Herera podkasta se Nina pogovarja z Barbaro Žgalin, diplomirano sociologinjo in osebno stilistko, ki že več kot desetletje skrbi za vizualno podobo informativnih oddaj Svet na Kanalu A in 24UR ter hkrati dela z ženskami, ki v srednjih letih... more
V tokratni epizodi Herera podkasta gostimo Nušo Gnezdo, trenerko s skoraj dvajsetletnimi izkušnjami pri delu z ženskami, ki se v zadnjem obdobju osredotoča predvsem na ženske v perimenopavzi in postmenopavzi.
Veliko žensk v tem življenjskem obdobju ... more
V tej epizodi Herera podkasta gostimo Majo, našo poslušalko, vrhunsko športnico, ultramaratonko, udeleženko Ironman tekmovanj in zobozdravnico.
Pri 38 letih se je prvič srečala s simptomi perimenopavze. Spremembe so se pokazale zelo hitro, z izrazit... more
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this podcast launched a year ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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