Healthy Mind, Healthy Life
Avik ChakrabortyWelcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.Want to be a guest on Healthy Mind, Healthy Life? ... more
| Publishes | Daily | Episodes | 1869 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessFitness | |||
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Latest Episodes
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A quiet thought can change everything: “This is not me.” If you’ve ever felt that whisper underneath a perfectly functional life, you’ll recognise the terrain we walk today. We sit down with writer, speaker, and coach Lauretta Zucch... more
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A 3 a.m. feeding can bring a question nobody warns you about: Who am I now that I’m someone’s mother? That moment isn’t always a crisis or postpartum depression. Sometimes it’s something quieter and harder to name, the sound of an o... more
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🛟 A Note Before You Listen
This episode contains honest discussion of emotional abuse, toxic relationships, mental manipulation, and the experience of leaving an abusive partner. Some parts may feel close to home, especially if yo... more
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You can do everything “right” and still feel wrong. You’ve read the books, tried therapy, journaled, learned the language of healing, and somehow anxiety still spikes, overwhelm still hits, and the same relationship patterns keep re... more
Recent Guests
Hosts
Reviews
- Beautiful conversation
It was a pleasure to be a guest. really appreciated how much Sana had explored my background so that we could have a meaningful conversation that the listeners could connect to.
Apple Podcasts5Mary Guerdoux
France2 months ago - Excellent show and host
Great conversation that flowed naturally, but also lended itself to being brief and packed with info. Really enjoyed the experience and appreciate that each episode is 20-25 minutes with excellent topics and guests. Makes it perfect for the commute in the morning.
Apple Podcasts5Dr. Trisha V
United States2 months ago - Solid Host
Interesting conversations in a relaxed format.
Apple Podcasts5Rob DeLenaUnited States2 months ago - Great host!
The questions on this podcast create for great conversation and insightful reflections on what it means to live a happy life. Highly recommend!
Apple Podcasts5LVegaK4United States2 months ago - Thoughtful Host
Sayan was extremely thoughtful and clearly well versed across a host of topics. I loved his inclusion of physics analogies. Natural host whom I'd love to speak with again
Apple Podcasts5Mbahmed46041United States3 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #121 |  Norway/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Healthy Mind, Healthy Life
What is Healthy Mind, Healthy Life about and what kind of topics does it cover?
This show centers on mental health, personal growth, and practical well-being, with episodes often exploring leadership under pressure, midlife transformation, creativity and healing through art, sexuality and intimate communication, stress management for high-demand careers, and strategies to turn personal adversity into purpose. Guests range from first responders and entrepreneurs to authors, clinicians, and creatives, all sharing actionable insights, real-world experiences, and frameworks for healthier mindsets. A notable strength is the mix of evidence-informed guidance and candid personal narratives, making the conversations both relatable and applicable for listeners seeking practical improvements in work and life. The show tends to a... more
Where can I find podcast stats for Healthy Mind, Healthy Life?
Rephonic provides a wide range of podcast stats for Healthy Mind, Healthy Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Healthy Mind, Healthy Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Healthy Mind, Healthy Life get?
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What are the audience demographics for Healthy Mind, Healthy Life?
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How many subscribers and views does Healthy Mind, Healthy Life have?
To see how many followers or subscribers Healthy Mind, Healthy Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Healthy Mind, Healthy Life?
These podcasts share a similar audience with Healthy Mind, Healthy Life:
1. The Daily
How many episodes of Healthy Mind, Healthy Life are there?
Healthy Mind, Healthy Life launched 3 years ago and published 1869 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Healthy Mind, Healthy Life?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Healthy Mind, Healthy Life?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Healthy Mind, Healthy Life?
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What guests have appeared on Healthy Mind, Healthy Life?
Recent guests on Healthy Mind, Healthy Life include:
1. Ashley Ondrick
2. Michael Ashford
3. Dr. Shanta Kanukollu
4. Stan Lewis
5. Terry L. Fossum
6. Dr. Shawn Talbott
7. Buddy Clay
8. Trevor Stevenson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.