
Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.Want to be a guest on Healthy Mind, Healthy Life? ... more
| Publishes | Daily | Episodes | 2047 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessSexuality | |||

Sexual desire mismatch quietly affects far more long-term couples than most people admit, and it rarely gets discussed with the dignity it deserves. The host talks with Dr. Lori Davis, a nurse practitioner and certified sex counselor who specializes ... more
Most mental health conversations focus on the mind and stop there. Host Nazish talks with wellness entrepreneur Jeff Richfield about the metabolic side of mood, energy, and mental clarity, exploring how blood sugar, inflammation, and gut health can s... more
Behind every "invisible creator" building something on the side is an exhausting daily walk across the seam between two lives. In this episode of Healthy Mind, Healthy Life, the host talks with Kevin Jackson, known as Kevie the Dreamer, about the rea... more
There's a voice inside many of us that says we're not good enough, that nobody cares, that we don't belong. Host Rasmeet talks with Justin Anderson, known by his pen name J. Vaelorin, about what happens when you give that voice a name, a shape, and a... more
I had such a great time being a guest on this podcast. I felt at ease the entire time and the conversation felt very natural. Love the opportunity…would do it again!
This was one of the most memorable shows! Sree was super kind and quite prepared to ask perfect, aligned questions during the interview. Great pod!
Swati not only asked meaningful questions, but she reflected back my answers with insight and wisdom. She held a warm and relaxed container. It was a pleasure conversing with her.
What a joy it was to be on “Healthy Mind, Healthy Life”! The host is so bright, charming and engaging, I imagine every listener is going to be a great deal smarter and be thoroughly entertained while becoming so.
Our interview with Avik was fabulous. He is truly a pleasure to talk with, and we've loved being guests on many of his shows. This time, we explored why people repeat patterns, the Saturn Card in the Life Path, and how the lessons we're here to learn can affect physical health. We also discussed Avik’s Saturn Card, which made the conversation especially meaningful. Avik is a wonderful host who keeps the conversation flowing with warmth, thoughtfulness, and ease. We always enjoy our time with him... more
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Recent interactions between the hosts and their guests.
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The show consistently explores mental health, personal growth, and practical wellbeing. Episodes blend expert insight with actionable tools—from working with the subconscious and managing burnout to cultivating discipline, healthier relationships, and mindful living. A notable thread is transforming inner patterns and boundaries into sustainable change, often through accessible frameworks, real-life stories, and step-by-step practices. The format tends to center compassionate conversation, practical takeaways, and a focus on everyday strategies that listeners can apply to work, family, and self-care.
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Healthy Mind, Healthy Life launched 3 years ago and published 2047 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Healthy Mind, Healthy Life include:
1. Barbara Howlin
2. Carmela Fortin
3. Frannie Sheridan
4. Jeaneen Tang
5. Theresa Evans
6. Matt Thomas
7. Alison Gieschen
8. Ryan Slobodian
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.