Healthy Mind, Healthy Life
Avik ChakrabortyWelcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.Want to be a guest on Healthy Mind, Healthy Life? ... more
| Publishes | Daily | Episodes | 2047 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthAlternative HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
A tough week, a harsh critic, a plan that falls apart. This episode is for anyone who thinks resilience means pushing through and hiding how they feel.
Physician and author Dr. Andrew Brandeis shares how to build resilience like a muscle, take criti... more
One word from someone you love, and your whole evening rearranges itself. This episode is for anyone deeply affected by other people’s moods, opinions and judgments.
Suri Marozov shares her Regulate, Reclaim, Radiate framework for welcoming your emo... more
You made the decision, felt it in your body, and the next morning everything looked the same. If you have ever wondered why knowing does not turn into doing, this conversation is for you.
Shauna Hawkes explores beliefs, habits and the nervous system... more
When the appointments slow down and treatment ends, a harder question arrives: who am I now? If a health change or disability has rewritten your life, this conversation on rebuilding identity is for you.
Shay Edmonds shares how a new blueprint, hone... more
Recent Guests
Hosts
Reviews
- Meaningful conversations!
Thoughtful conversations about well-being, personal growth, & practical ways to navigate life's challenges. I appreciated the opportunity to join Niharika to talk about creativity, boundaries, & protecting our energy. Her warm, thoughtful approach makes space for meaningful conversations & useful insights.🎶🌻
Apple Podcasts5Your Creative Chord
United States17 days ago - excellent host
I was a guest on the podcast, and really appreciate the host Swati for conducting an excellent interview. thank you
Apple Podcasts5Eyalnow
Israela month ago - Swati’s positive reactions and interview!
Swati and I shared a most enjoyable conversation! Our Zoom call enhanced the interview because I could see Swati's positive reactions to the answers I offered to her questions and could see my positive reactions, as well. Our collaboration created a comfortable and educational experience for both of us and Swati's listeners. I appreciated Swati's focused presence during the conversation, which was curious, polite and thoughtful. I would rate my conversation with Swati as a 10++
Apple Podcasts5Princess ShaynaUnited Statesa month ago - A great podcast
I enjoyed doing this podcast. I appreciate the questions Avik asked to help his audience.
Apple Podcasts5phelpbUnited States2 months ago - Great Host
Very introspective and intriguing interview. Avila is a great host. Highly recommend.
Apple Podcasts5positivethoughts2020United States2 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Healthy Mind, Healthy Life
What is Healthy Mind, Healthy Life about and what kind of topics does it cover?
The show consistently explores mental health, personal growth, and practical wellbeing. Episodes blend expert insight with actionable tools—from working with the subconscious and managing burnout to cultivating discipline, healthier relationships, and mindful living. A notable thread is transforming inner patterns and boundaries into sustainable change, often through accessible frameworks, real-life stories, and step-by-step practices. The format tends to center compassionate conversation, practical takeaways, and a focus on everyday strategies that listeners can apply to work, family, and self-care.
Where can I find podcast stats for Healthy Mind, Healthy Life?
Rephonic provides a wide range of podcast stats for Healthy Mind, Healthy Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Healthy Mind, Healthy Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Healthy Mind, Healthy Life get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Healthy Mind, Healthy Life, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Healthy Mind, Healthy Life?
Rephonic provides comprehensive predictive audience data for Healthy Mind, Healthy Life, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Healthy Mind, Healthy Life have?
To see how many followers or subscribers Healthy Mind, Healthy Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Healthy Mind, Healthy Life?
These podcasts share a similar audience with Healthy Mind, Healthy Life:
How many episodes of Healthy Mind, Healthy Life are there?
Healthy Mind, Healthy Life launched 4 years ago and published 2047 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Healthy Mind, Healthy Life?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Healthy Mind, Healthy Life?
Rephonic pulls ratings and reviews for Healthy Mind, Healthy Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Healthy Mind, Healthy Life?
Rephonic provides full transcripts for episodes of Healthy Mind, Healthy Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Healthy Mind, Healthy Life?
Recent guests on Healthy Mind, Healthy Life include:
1. Olga Pinn
2. Jenny Leigh Hodgins
3. Jaron Vesely
4. Andrew Scheim
5. Sue McKinley
6. Mike Murphy
7. Joel Polley
8. Ellen Albertson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.