Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.Want to be a guest on Healthy Mind, Healthy Life? ... more
Publishes | Daily | Episodes | 999 | Founded | 3 years ago |
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Number of Listeners | Categories | Health & FitnessMental HealthSexuality |
On Healthy Mind, Healthy Life, host Avik Chakraborty talks with Noah May, creator of the Lethal Venom podcast, about navigating depression since age 13, an atypical anxiety diagnosis in 2020, and why speaking openly became his turning point. This dir... more
On Healthy Waves, host Avik Chakraborty explores how inner change sticks when faith-driven mindset work meets neuroscience—and where ancient botanicals can (and can’t) support calm focus. Dr. Laurette Willis (founder, Weight Loss Without Willpower) b... more
On this Healthy Mind, Healthy Life episode, author and musician Ray Hartjen shares how a 2019 multiple myeloma diagnosis reframed his life. We unpack his “timeline” exercise, growth-mindset habits, and the mottos that keep him moving: “If not now, wh... more
On Healthy Mind, Healthy Life, host Avik Chakraborty talks with performance coach and author Timothy Ward about building a strong body and a resilient mind after 40. Timothy shares how athletics helped him survive a violent childhood, and why muscle ... more
Avik was a thoughtful and attentive host. They were mindful of time, allowed me to thoroughly explain my answers and had a comfortable, approachable demeanor. Would recommend them!
Being on Sana’s show was an absolute joy. Her intuitive presence and genuine curiosity created such a powerful, soul-led conversation. She asked all the right questions—and then went even deeper. It was one of the most insightful podcast experiences I’ve had.
"Professional and courteous host who led a great conversation."
Great interview! Wonderful host with the perfect questions to draw out what makes this chaotic lady tick! Never slow down, never stop dreaming, and stay in motion!
Avik asks such intellectual questions, he kept me on my toes and enabled me to provide me to provide the best insights for the audience. Very gracious and easy to talk to. I definately recommend him as a host!-Deb
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Apple Podcasts | #223 |
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Centering on the intricate relationship between mental health and overall well-being, the content traverses themes of positive psychology, mindfulness, and personal development. Episodes feature insightful discussions that aim to provide practical strategies for listeners to cultivate a balanced and healthy mindset. Guests range from mental health professionals to creative individuals, all offering unique perspectives and tools designed to inspire resilience and growth. The podcast is distinct in its approach to marrying scientific insights with personal narratives, giving listeners the necessary tools to enhance their mental health and daily living.
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Healthy Mind, Healthy Life launched 3 years ago and published 999 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Healthy Mind, Healthy Life include:
1. Timothy Ward
2. Mike Laird
3. Leif Gregson
4. Dr. Rebecca Rose Payne
5. Alisha Kapani
6. Michael Elliott
7. Riza August
8. Michael J. Dorfman
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