Healthy Mind, Healthy Life
Avik ChakrabortyWelcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.Want to be a guest on Healthy Mind, Healthy Life? ... more
| Publishes | Daily | Episodes | 1999 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessMental Health | |||
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Dementia is one of those words that can hijack a family’s nervous system in seconds, yet fear rarely helps us choose the next right step. I’m joined by Jill Aiken, founder of For Better Minds, to talk about what it actually looks li... more
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Grief doesn’t wait for permission, and it rarely arrives as “just sadness.” Sometimes it’s anger, regret, nostalgia, relief, or a strange emptiness that shows up after a breakup, a career shift, a move, or the quiet death of an old ... more
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Your life is already being written, just not always by you. We start with a simple but heavy truth: every human being lives inside a story, not only what happened, but what we decided it meant. That story shapes mental health, confi... more
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That quiet voice that says “you’re not enough” can get so familiar you start calling it your personality. We don’t accept that. I’m joined by Tommy Rodriguez for a grounded talk on self-doubt, limiting beliefs, and what it actually ... more
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Reviews
- Fun Podcast
That was fun. That was lots of fun. I think that was the most fun podcast I've been interviewed on yet.
Apple Podcasts5BinyaminK
United Statesa month ago - Insightful Questions and Great Conversation
I thoroughly enjoyed my conversation on Healthy Mind, Healthy Life. The host creates a welcoming and engaging atmosphere that makes it easy to explore meaningful topics in a thoughtful way. The discussion was insightful, well-prepared, and flowed naturally, allowing for both depth and accessibility. I appreciated the opportunity to share ideas about AI, human flourishing, and the future of humanity with an audience that values personal growth and lifelong learning. Highly recommended for anyone ... more
Apple Podcasts5benekcjUnited States2 months ago - Warmth and Depth
I loved the types of questions that Nazish was exploring, such a tuned in way to what many people feel in the day to day. How to get practical with feeling better and have it be simple.
Apple Podcasts5GraceWithinUnited States2 months ago - Wonderful!
Great subject, great theme, very important, and the host was engaging and delightful to converse with. Thanks so much for having me on!
Apple Podcasts5authoraaronryanUnited States2 months ago - Phenomenal Conversation
Had a great time coming on the show as a guest! Our conversation centered around key truths for people suffering from chronic conditions and mental health issues. We explored the concept of loneliness, what it looks like for chronic pain warriors on a daily basis. Thanks so much!
- Davis K Bain, Author: Chronic Pain Warrior
Apple Podcasts5Davis K Bain - AuthorUnited States2 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #60 |  Japan/Health & Fitness/Mental Health |
Apple Podcasts | #212 | Japan/Health & Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Healthy Mind, Healthy Life
What is Healthy Mind, Healthy Life about and what kind of topics does it cover?
A mental health and personal development show that blends practical psychology, mindfulness, and real‑world strategies. Recent episodes center on navigating major life transitions, identity recovery, motherhood, trauma, and communication, with guests ranging from therapists and coaches to authors and leaders who share actionable frameworks, lived experience, and research-backed insights. The format tends to be thoughtful, solution-oriented, and concise, making complex topics approachable for busy professionals seeking mental well-being, better relationships, and resilient mindset. A notable strength is its diverse guest roster and the way conversations surface tangible tools, like values alignment, breathwork, and structured mindset models,... more
Where can I find podcast stats for Healthy Mind, Healthy Life?
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How many listeners does Healthy Mind, Healthy Life get?
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What are the audience demographics for Healthy Mind, Healthy Life?
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How many subscribers and views does Healthy Mind, Healthy Life have?
To see how many followers or subscribers Healthy Mind, Healthy Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Healthy Mind, Healthy Life?
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How many episodes of Healthy Mind, Healthy Life are there?
Healthy Mind, Healthy Life launched 3 years ago and published 1999 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Healthy Mind, Healthy Life?
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Where can I see ratings and reviews for Healthy Mind, Healthy Life?
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What guests have appeared on Healthy Mind, Healthy Life?
Recent guests on Healthy Mind, Healthy Life include:
1. Madison Witcher
2. Jasper Calcara
3. Ron Platt
4. Brooke DeBoer
5. Paula Panariello
6. Katie Rizzo
7. Lindsay Smith
8. Amy Koford
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.