Healthy Mind, Healthy Life
Avik ChakrabortyWelcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.Want to be a guest on Healthy Mind, Healthy Life? ... more
| Publishes | Daily | Episodes | 2047 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessSexuality | |||
Listen to this Podcast
Latest Episodes
What would your life look like right now if you had said yes to every single thing that scared you? This episode explores that question with someone who has spent over four decades doing exactly that.
Elisabeth Villiger Toufexis, a Swiss-born author... more
There's a particular kind of exhaustion that comes from being the capable one, the person everyone depends on, while quietly breaking promises to yourself. You show up for everyone else, but when it comes to your own rest and needs, something stops y... more
Why do we keep falling into the same patterns, the same struggles, the same destructive habits we promised ourselves we'd left behind? We tell ourselves it's just weakness or a lack of discipline, but what if there's something deeper at work?
Michae... more
Think about the last time you faced a major change or setback. Who did you turn to? That instinct, that pull toward others when things get hard, isn't weakness, it's strategy.
Carlee Wolfe, a global leader in talent and organizational effectiveness ... more
Recent Guests
Hosts
Reviews
- One of my favs
This was one of the most memorable shows! Sree was super kind and quite prepared to ask perfect, aligned questions during the interview. Great pod!
Apple Podcasts5TheTimothyKelly
United Statesa month ago - Insightful reflections
Swati not only asked meaningful questions, but she reflected back my answers with insight and wisdom. She held a warm and relaxed container. It was a pleasure conversing with her.
Apple Podcasts4executive presence United Statesa month ago - Terrific!
What a joy it was to be on “Healthy Mind, Healthy Life”! The host is so bright, charming and engaging, I imagine every listener is going to be a great deal smarter and be thoroughly entertained while becoming so.
Apple Podcasts5Laura Van WormerUnited Statesa month ago - Always A Meaningful Conversation
Our interview with Avik was fabulous. He is truly a pleasure to talk with, and we've loved being guests on many of his shows. This time, we explored why people repeat patterns, the Saturn Card in the Life Path, and how the lessons we're here to learn can affect physical health. We also discussed Avik’s Saturn Card, which made the conversation especially meaningful. Avik is a wonderful host who keeps the conversation flowing with warmth, thoughtfulness, and ease. We always enjoy our time with him... more
Apple Podcasts5Viki ScudieryUnited States2 months ago - Fun Podcast
That was fun. That was lots of fun. I think that was the most fun podcast I've been interviewed on yet.
Apple Podcasts5BinyaminKUnited States2 months ago
Listeners Say
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Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Healthy Mind, Healthy Life
What is Healthy Mind, Healthy Life about and what kind of topics does it cover?
A mental health and personal development show that blends practical psychology, mindfulness, and real‑world strategies. Recent episodes center on navigating major life transitions, identity recovery, motherhood, trauma, and communication, with guests ranging from therapists and coaches to authors and leaders who share actionable frameworks, lived experience, and research-backed insights. The format tends to be thoughtful, solution-oriented, and concise, making complex topics approachable for busy professionals seeking mental well-being, better relationships, and resilient mindset. A notable strength is its diverse guest roster and the way conversations surface tangible tools, like values alignment, breathwork, and structured mindset models,... more
Where can I find podcast stats for Healthy Mind, Healthy Life?
Rephonic provides a wide range of podcast stats for Healthy Mind, Healthy Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Healthy Mind, Healthy Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Healthy Mind, Healthy Life get?
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What are the audience demographics for Healthy Mind, Healthy Life?
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How many subscribers and views does Healthy Mind, Healthy Life have?
To see how many followers or subscribers Healthy Mind, Healthy Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Healthy Mind, Healthy Life?
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How many episodes of Healthy Mind, Healthy Life are there?
Healthy Mind, Healthy Life launched 3 years ago and published 2047 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Healthy Mind, Healthy Life?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Healthy Mind, Healthy Life?
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How do I access podcast episode transcripts for Healthy Mind, Healthy Life?
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What guests have appeared on Healthy Mind, Healthy Life?
Recent guests on Healthy Mind, Healthy Life include:
1. Madison Witcher
2. Jasper Calcara
3. Ron Platt
4. Brooke DeBoer
5. Paula Panariello
6. Katie Rizzo
7. Lindsay Smith
8. Amy Koford
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.