
Do you want to move more and eat better but can’t figure out how to squeeze it into your full homeschool day?
Do you try to eat well, but those sugar cravings keep sneaking in and throwing you off track?
Do you want to feed your kids nourishing meals and snacks that build healthy habits for life?
Are you feeling completely worn out? You want more energy and deep down, you know there has to be ... more
| Publishes | Twice weekly | Episodes | 14 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessKids & Family | |||

Focus can feel really hard when you are juggling homeschool, meals, kids, and a full life.
In this episode we talk about why distraction happens and what is really going on in your brain and body.
You will learn:
• Root causes of distraction for m... more
Homeschool feeling scattered and exhausting?
In this short reset episode of Healthy Habits for Homeschool Moms, we look at the powerful focus principle in Proverbs 4:25 and how it can instantly calm your homeschool day.
When your brain is trying to... more
Ready for More Energy? How Boundaries Can Help You Get There, FAST! | Episode 11
Are you a homeschool mom who feels constantly tired, even when you’re trying to eat better and push through?
More coffee is not the answer.
More supplements are not t... more
Feeling frazzled, tired, or mentally drained as your homeschool week begins?
In this short reset, we dive into Ecclesiastes 11:10 and show how refusing worry can protect your energy, support your health, and help you lead your home with calm strengt... more
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Courtney has so much great information in her podcast. I resonated so much with what she was sharing and love the small practical steps she gives us to start taking better care of ourselves in all ways. Thank you for! Can’t wait to listen to more of your episodes.
As a mom of 5 who have children in sports and children of various ages I love that this is a podcast for ideas to nourish myself but also my children. My kids love snacks so the episode about snacks was especially something I needed. Great job Courtney for your gentle teaching and great ideas.
I love the bite sized chunks of valuable information to help me along my health journey. Very applicable and doable. Thank you!
Thank you Courtney for this amazing podcast. Now, I can really learn the truth about sugar and cravings, and not to mention the tips for the oil!!!! Wow!!!! Thank you sista that was awesome!!. I’m going to put it into practice.
I loved this episode! Her voice is so warm and inviting, and she gives incredibly practical ideas that actually make sense. The way she explained blood sugar and stress in relation to cravings was eye-opening. Definitely helpful for busy moms trying to build healthier habits.









Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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