Healthful Roots
Dr. Victoria AndarciaJoin Dr. Victoria Andarcia, an expert in gut health and women's hormones, as she explores topics ranging from hormonal balance, fertility, and cycle regulation to perimenopause and menopause. Tune in for expert insights, practical tips, and inspiring stories that empower you to become your own healer and live your healthiest life.
| Publishes | Monthly | Episodes | 40 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineAlternative HealthHealth & Fitness | |||
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Latest Episodes
In this episode, I’m joined by my friend and colleague Sandy Arthur, founder of Well Co. Chiropractic and Active Release. Sandy is a chiropractor who also practices acupuncture and Active Release Technique (ART), which gives her a truly whole-body ap... more
This week the mic gets turned on me — literally. My sister, Christa, joins the show and asks me the questions. From why I chose to go to medical school, to the moments that almost made me quit, to how my personal life shaped the way I practice today…... more
In this solo episode, I talk through some of the most common misconceptions I continue to hear from women.
This isn’t about pushing hormone therapy or dismissing concerns.
It’s about helping you understand: Why hormones became such a charged topic ... more
This week’s episode is a heart-to-heart with two of my best friends—one pregnant with her first baby and the other already navigating life as a mom of two. We talk about what they expected versus what actually happened, the physical and emotional cha... more
Reviews
- Dr. Andarcia is Amazing!!
I connected with her at a health networking event and she immediately educated me on women’s health topics like PCOS, Infertility, regular hormonal health as I had questions for my future wife. She is so awesome and patience as I’m a guy just trying to learn more. Highly recommend at least speaking with her!!!
Apple Podcasts5Cole chip
United Statesa year ago - Amazing
So much value in every single podcast episode. I truly love this podcast. Thank you Dr. Victoria
Apple Podcasts5Relentless CoachingUnited Statesa year ago - Absolutely love this podcast !
I absolutely love Victoria’s Podcast! Each episode is like a breath of fresh air, offering insightful tips and practical advice for living a healthier, more balanced life. The hosts have a calming, relatable style and cover topics that genuinely resonate, from mindfulness and self-care to fitness and mental health.
What stands out is how they make wellness feel achievable, no matter your starting point. Listening always leaves me feeling inspired and motivated to take small, meaningful steps t... more
Apple Podcasts5NouhailaelmoutaoukilUnited Statesa year ago - Must-listen for anyone navigating fertility!
Victoria’s podcast is a must-listen for anyone navigating fertility, hormones, and women’s health. She masterfully combines science-backed insights with relatable advice, making complex topics easy to understand and actionable. Each episode feels like a warm conversation with an expert who truly cares, covering everything from nutrition and mindset to debunking myths about women’s health. Whether you're planning for a family or optimizing your overall well-being, this podcast empowers you with t... more
Apple Podcasts5LauraMartin631United Statesa year ago - A fresh approach from an MD
Dr Victoria shares valuable holistic approaches which focus on wellness while addressing underlying root symptoms.
She shares stories of her healthy journey and what she’s put into practice to heal.
Highly recommended!
Apple Podcasts5marjorie2United Statesa year ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to Healthful Roots?
These podcasts share a similar audience with Healthful Roots:
1. Huberman Lab
How many episodes of Healthful Roots are there?
Healthful Roots launched 2 years ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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