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Healing Space - From illness to wellness

Becky Hays

Hello and welcome to healing space. A place where I hold space for people navigating their way through chronic illness, where we focus on shifting from illness to wellness, from surviving to thriving. The podcast will discuss all things along the self healing journey. Whether you are recovering/ healing from an illness, or you are looking to improve your quality of life, hopefully this podcast sho... more

PublishesTwice monthlyEpisodes8Founded3 years ago
Categories
Health & FitnessAlternative Health

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Artwork for Healing Space

Latest Episodes

In this episode we are joined by Corinne Shields to discuss all things chronic illness experience, fibromyalgia and healing. This episode brings light into the chronic illness journey, healing inspiration and chats from the heart.

This was recorde... more

In todays episode we talk all things diagnosis and labels. A diagnosis can be BOTH helpful and unhelpful. Not having a diagnosis can be BOTH helpful and unhelpful. Everything has a yin and a yang, uses and limitations, so keep this in mind.

Today’s ... more

Toxic overload is thought to be at the root of a significant amount of chronic illness, and a high load can contribute to various health issues and symptoms.

Todays episode explores:

What is toxic overload?

Signs and symptoms

The link betwee... more

Healing from chronic illness can be very consuming which is understandable when you are feeling unwell, experiencing pain and fatigue. But sometimes the most healing thing that you can do is not focus on healing.

The podcast explores:

- The need f... more

In this episode we are joined by Dr Joanna North to discuss all things trauma. Trauma significantly impacts many people's lives and behaviours. Particularly interesting to explore for people experiencing mental or physical health conditions, as traum... more

Acceptance is key in healing from chronic illness. When we can accept the present moment rather than resisting it we save so much energy for the things that really need our energy.

Accepting our current experience = opportunity to change = opportu... more

There is a need for change when healing chronic illness as ‘we cannot heal doing the same things we did to become sick’.

In todays episode we explore:

- The need for change when wanting to shift from illness to wellness.

- The grief and accept... more

The introduction episode to Healing Space, a place where I hold space for those navigating chronic illness, with a focus of shifting from illness to wellness. This episode covers what the podcast will explore, what you will gain from it and a little ... more

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How many episodes of Healing Space are there?

Healing Space launched 3 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Healing Space?

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