
This is the truth no one in design or wellness is telling you: your home is rewiring your nervous system. Every single day.
Welcome to Happy Healthy Homes. The only podcast at the intersection of environmental design, neuroaesthetics, and nervous system science.
Hosted by Etienny Trindade. Environmental designer with 20 years of experience, author of Creating Healing Spaces for Children, and awar... more
| Publishes | Weekly | Episodes | 27 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationMental HealthSelf-Improvement | |||

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You closed something at work today. Solved a problem no one else could see. And on the drive home, for one quiet moment, you felt like yourself.
Then you walked through the front door.
Nothing dramatic happened. Just that feeling.... more
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You snapped at your kids again today. Over something small. And now you feel terrible.
You keep asking yourself: "Why can't I be more patient? What's wrong with me?"
Here is what most parents don't realise. It's not a patience pro... more
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You've decluttered before. You've watched the Netflix special. You've bought the bins. And somehow the clutter always finds its way back.
Here is why. Clutter is not a tidying problem. It is a healing problem.
Sharlene Lindt once ... more
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You've stood in front of a plastic container or your kid's bedding and wondered: is this actually safe?
The answer is no, and you don't have to be perfect to fix it. You can get 70 to 85% of the way there with affordable swaps.
In... more
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Some homes feel like a deep breath. Others feel like holding one. There's a 3,000 year old reason why.
In this episode of Happy Healthy Homes, Etienny Trindade sits down with Steph Stewart from Nine Lemons Feng Shui to unpack how y... more
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Done — webinar references stripped, your website is now the primary CTA, book as secondary. Lean template throughout.
Walk into a hotel and your shoulders drop. Walk into your own home and they rise. Your nervous system is telling ... more
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You're not tired. You're overstimulated. No amount of sleep will fix this until you fix the room you're sitting in.
In this episode of Happy Healthy Homes, Etienny Trindade explains why modern spaces are designed for stimulation, n... more
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You sat down to rest. Your eyes won't stop scanning. The shoes by the door. The laundry on the chair. The papers on the bench. Here's why your brain refuses to switch off.
Every visible object in your home is a Visual Open Loop. A ... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #239 |









Listeners, social reach, demographics and more for this podcast.
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A design-forward, wellness-oriented show that treats the home as active infrastructure for the nervous system. Episodes center on how lighting, layout, materials, and sensory load shape wellbeing, with practical, low-friction steps to create calmer, healthier spaces. A standout throughline is the intersection of environmental design and neuroaesthetics, often featuring guidance for families and homeowners to engineer calmer homes without requiring major renovations. The host blends personal storytelling with science-backed design concepts, inviting listeners to consider daily surroundings as levers for mood, focus, and health. Noteworthy is the emphasis on non-toxic materials, mindful clutter reduction, and practical webinars that turn theo... more
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Happy Healthy Homes launched 9 months ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Happy Healthy Homes include:
1. Sharlene Lindt
2. Steph Stewart
3. Nina Visic
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