Happy, Healthy Days
The Aspen ClinicWelcome to the Happy Healthy Days podcast, brought to you by the Aspen Clinic. The Aspen Clinic is a medical weight loss and wellness company based in South Louisiana with 9 locations and over 30 years of experience. In our podcast, we use our patient experience, work and personal passions to educate you and give tips on proper nutrition, fitness, weight loss, and overall wellness. Our goal is to ... more
| Publishes | Monthly | Episodes | 34 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative HealthNutrition | ||||
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Latest Episodes
Summer is the best time of the year to get healthy! Hear about what you can do to boost your overall health and wellness this summer!
Summertime means summer vacations! But it doesn't have to be goodbye to your health and weight loss goals! Here are some tips to stay on track while vacationing this summer.
Feeling bloated? Rings tight? Ankles swollen? Elevated blood pressure? You could be retaining fluid! Learn how why excess fluid can lead to health and weight loss issues, and get rid of the water weight for good!
We spend most of our day sitting down, and it's quite literally killing us. Sitting for excessively long periods of time is a risk factor for early death. Here are some tips for how you can incorporate activity into your day!
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Reviews
- SO PROUD!
Only on episode two and you girls are already killing it! The flow is so natural and you can tell how passionate you are about what you preach! I know y’all are going to change lives. So proud of you two, can’t wait for what’s to come!
Apple Podcasts5Vernlaw
United States7 years ago - Wish there was an Aspen Clinic in CA!
I’m so excited about this podcast! Please keep it up! It’s so nice that I could just easily turn this on while I’m getting ready or driving in the car and it doesn’t take time out of my day. Great tool to stay motivated and informed! Thank you ladies ❤️
Apple Podcasts5That Hooligan KimsleyUnited States7 years ago
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Happy, Healthy Days launched 7 years ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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