Hacking Happiness by DOSE
DOSEHacking Happiness is a podcast by DOSE that explores what makes us feel good to improve our mental, physical, spiritual and emotional wellbeing. Whether it's a dopamine hit from reaching a career goal. A rush of oxytocin from spending time with loved ones. A surge of serotonin from practising self care or a fitness class that sends endorphins soaring. Everyone's definition of feeling good is very ... more
| Publishes | Weekly | Episodes | 74 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
Next on the DOSE podcast, we welcome holistic healer Jasmin Harsono, founder of the London-based wellness brand Emerald & Tiger. Jasmin uses Reiki healing to help others find inner balance and to alleviate pain, stress, anxiety. Her book Self Reiki d... more
Next on the DOSE podcast, we welcome former Made in Chelsea star, Spencer Matthews. Spencer rose to fame at a young age and quickly became known as the love-to-hate or hate-to-love bad boy with a penchant for partying. However, since meeting his wife... more
Next on the DOSE podcast we welcome co-founder of Frame Fitness, Joan Murphy. Within this episode we talk about her road to building her business empire, how learning to tune into your body is the key to inner balance, the rise of fitfluencers and he... more
Next on the DOSE podcast, we welcome Devika Wood; female activist and co-founder of the domestic abuse support network I Am Arla. Within this episode we talk about exercise as a tool for female empowerment, the importance of sharing your struggles wi... more
Reviews
- Great interview
Loved the interview with Becs Gentry! Thanks!
Apple Podcasts5Nealh
United States5 years ago - EPIC!!! Absolutely love this.
There’s no better medicine to feel good than listening to DOSE. Medicine for my mind!!
Apple Podcasts5ladigmUnited States5 years ago - Nailed it
Each podcast is different and has so much to offer, it’s part of my healthy wellness plan now!
Apple Podcasts5EssaG23
United Kingdom5 years ago - My new 2021 habit
Great podcast, will be my go-to for 2021!
Apple Podcasts5Sara Eastwood
Australia5 years ago - RB
A wonderful podcast, an inspiring listen and a great way to start 2021.
Apple Podcasts5RB_twellsUnited Kingdom5 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Hacking Happiness by DOSE:
1. Happy Place
How many episodes of Hacking Happiness by DOSE are there?
Hacking Happiness by DOSE launched 7 years ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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