Rephonic
Artwork for A Matter of Fat
Diets
Glp-1 Medications
Obesity
Glp-1
Ultra Processed Foods
Weight Stigma
Weight Loss / Obesity
University Of Cambridge
Body Positivity
Weight-Loss Plateaus
Health Inequality
BMI
Weight Regain After Treatment
Set Point Hypothesis
Glp-1 Weight-Loss Drugs
Food Noise
Weight Loss Medications
Big Food
United Kingdom
Glp-1 Drugs (e.g., Ozempic, Wegovy)

The show for anyone who's got no idea what they think about weight in 2026

Ozempic, Mounjaro and Wegovy have changed the conversation around weight and bodies faster than any of us has managed to think it all through. The weight-loss drugs, the diets, the shame, the money and the judgement have left most of us with no idea what we think anymore. Is thinner really better? Or healthier? What is the ... more

PublishesWeeklyEpisodes8Founded2 months ago
Number of ListenersCategories
Health & FitnessSociety & Culture

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Artwork for A Matter of Fat

Latest Episodes

If health is the goal, how do we know when to stop losing weight? And how do we decide what’s enough in a society that keeps rewarding us for being smaller?

A Matter of Fat is a podcast for anyone who has no idea what they think about weight, bodies... more

If you can now change your body, do you still have to love it? And can wanting to lose weight coexist with body acceptance?

Hosted by journalist Rose Stokes, who brings 30 years of lived experience with weight and obesity, and Dr Giles Yeo, a Univer... more

Big Food helped create the obesity crisis. Should the same industry be allowed to profit from the solution?

A Matter of Fat is a podcast for anyone who has no idea what they think about weight, bodies and the rapidly changing conversation around the... more

Who gets to be healthy when nutritious food, time, exercise and weight-loss medication all cost money?

A Matter of Fat is a podcast for anyone who has no idea what they think about weight, bodies and the rapidly changing conversation around them.

H... more

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Hosts

Rose Stokes
Journalist with obesity-focused experience and host of the show
Giles Yeo
Professor of obesity science and expert in obesity genetics

Reviews

4.7 out of 5 stars from 116 ratings
  • From a 74 year old woman who has been overweight for 40 years I find these honest discussions excellent. It's so refreshing to hear a point of view that's positive and non critical of overweight people. A doctor recently asked me if I could walk 100 metres, when I said that I walk 2-3 kilometres 6 days a week he looked very surprised. I weigh 78kg and have common old people issues like arthritis etc but I keep active. Thanks for this podcast.

    Podcast Addict
    5
    Dallas
    6 days ago
  • Perfect hosts

    This is the podcast I’ve been waiting for. A couple of years ago I decided I would not listen to anyone who had not studied weight or lived with weight any more. And now here you are.

    Apple Podcasts
    5
    Tak20reviews
    United Kingdoma month ago
  • Thank You 🙏🏼

    This podcast could not have started at a better time for me. I have always struggled my weight since I moved out of home. I lost weight post pregnancy and did the before/after photo thinking that would be it. I have into my 50’s gained most of the weight back despite regular exercise and eating well. I have just started Mounjaro injections and the biggest revelation is the silencing of the “food noise” which I have never experienced before. I am a yoga and meditation teacher so know practices fo... more

    Apple Podcasts
    5
    Nicola J Smith
    Australiaa month ago
  • A Matter of Fat

    Love the play on words with the title. Excellent discussions and I love the fact that you have one scientist and one regular person talking about what life is really like for someone with obesity. Keep the conversations going!

    Apple Podcasts
    5
    Sacred Yogi
    United Statesa month ago
  • Informative, fun and big-hearted

    Love this pod! A new must-listen.

    Apple Podcasts
    5
    01secn
    United Kingdoma month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Appreciation for two-voice format and thoughtful exploration of stigma and access.
Generally positive about the hosts' balance of science and lived experience.
Praises the nuanced, warm, and engaging conversations.
Listeners note informative, accessible, and practical discussions that debunk myths.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#29
United Kingdom/Health & Fitness
Apple Podcasts
#136
Australia/Health & Fitness
Apple Podcasts
#118
Russia/Health & Fitness
Apple Podcasts
#170
Sweden/Health & Fitness
Apple Podcasts
#187
Ireland/Health & Fitness

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About A Matter of Fat

What is A Matter of Fat about and what kind of topics does it cover?

A balance of rigorous science and lived experience drives discussions around weight, obesity, and the meds that dominate headlines. Episodes explore GLP-1 drugs, dieting culture, affordability and access, the social costs of pursuing weight loss, and how policy and the food environment shape health outcomes. A recurring strength is the collaborative dynamic between a Cambridge obesity scientist and a journalist with personal experience, paired with segments that debunk myths and rate diets. The show often foregrounds equity, body positivity, and practical takeaways for listeners navigating weight, health, and media narratives.

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How many listeners does A Matter of Fat get?

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Which podcasts are similar to A Matter of Fat?

These podcasts share a similar audience with A Matter of Fat:

1. ZOE Science & Nutrition
2. Age Better with Liz Earle
3. What's Up Docs?
4. The Doctor's Kitchen Podcast
5. No Appointment Necessary

How many episodes of A Matter of Fat are there?

A Matter of Fat launched 2 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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