Gym Bro Talks
Ching Hsien ChuHost of Gym Bro Talks–James Zhu–invites popular fitness influencers on to chat about the science behind bodybuilding, powerlifting, diet, body mechanics and more. In addition to that, James enjoys talking about the lifestyle of the guests and just having a fun conversation to hopefully educate and entertain our audience.
| Publishes | Weekly | Episodes | 21 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness | ||||
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Latest Episodes
Should you deadlift with rounded back? What shoes should you wear to lift? How do you maximize your benchpress power? Is there such thing as poor posture? The most common and sometimes controversial questions asked during this episode are all answere... more
This episode is loaded with insight! Hybrid Calisthenics explains the different methods of muscle growth including eccentrics, isometrics and concentric, as well as correct rest times in between working sets. The Lombard Paradox–paradoxical muscle co... more
Noah Nakamura went from being a "fatty" to bench pressing 540lbs. Ayn only started her powerlifting journey 1 year ago but is now eligble for the world's powerlifting competition! What are these two doing differently than your average lifter? Are the... more
Brinkz aka Jacob Delara with one of the most phenomenal physiques on the internet. He explains why he does not take protein powder, pre workout, or creatine. Furthermore-the way he trains, his motivations, the way he eats and more. =
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Reviews
- …
Awesome podcast great banter and variety of of information, I love that you Guys try to find both sides of the story and I’ve love to see you guys interview _itsnate from Tik tok
Apple Podcasts5Sburl19
United Statesa year ago
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Chart Rankings
Apple Podcasts | #209 |  Taiwan/Health & Fitness/Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
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Gym Bro Talks launched 2 years ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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