Going Inside: Healing Trauma from the Inside Out
John Clarke, LPCCHosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life th... more
| Publishes | Weekly | Episodes | 59 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
In this episode of Going Inside, I continue my Internal Family Systems (IFS) demo with Sarah in the third session of a four-part series. We explore how internal and external expectations can block freedom, joy, and imagination. Sarah connects with a ... more
In this episode of the Going Inside Podcast, I sit down with Mel Galbraith, a Level 3 IFS therapist and COO of IFSCA, to dive into the practical side of unblending and direct access in Internal Family Systems therapy. We explore what to do when clien... more
In this episode of the Going Inside Podcast, I do a second live Internal Family Systems (IFS) therapy demo with Sarah, revisiting her journey of addressing heavy emotional burdens and discovering the power of creativity and play. We explore blocked i... more
In this episode of the Going Inside Podcast, I conduct a live Internal Family Systems (IFS) demo with Sarah, a client who explores her discomfort with vulnerability and connection. Together, we uncover the roots of these feelings in a protective part... more
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Reviews
- A Must Listen for IFS
I’ve tried several therapy modalities over the last two decades. My current therapist suggested I try IFS therapy to help with my CPTSD from childhood and other trauma.
While the style of therapy may not be a fit for everyone, I’m so glad I decided to try it. It’s very different than the typical CBT/DBT, etc. therapy.
I would say not to overthink it before you start with IFS, but do be acquainted with it. This podcast is great place to start. The host is knowledgeable, inviting, and I learned... more
Apple Podcasts5Drakeema
United States2 months ago - Will be one of favorite podcasts
Can’t wait to listen to all episodes. I think you accomplished a major breakthrough by connecting IFS and EMRD. John is amazing
Apple Podcasts5Farshad iPhoneUnited States8 months ago - So insightful
I’m not a therapist but I’ve learned so much about IFS through this podcast. The live IFS therapy sessions even taught me how to practice parts work with myself, which has become an invaluable tool in my mental health journey. Excited for more episodes like that!
Apple Podcasts5shay nauUnited States8 months ago - IFS and Psychedelics
Thank you John for inviting me as a guest and guiding me as a Psychedelic Somatic IFS practitioner through the landscape of client and therapist curiosity.
Apple Podcasts5Payam HealingUnited States8 months ago - Thank you
Listening to these podcasts has been an invaluable part of my journey, both as a therapist and as a human. I deeply appreciate the last two podcasts that included sessions. I learned so much. Such gratitude for this accessibility.
Apple Podcasts5Miley#123United States8 months ago
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Chart Rankings
Apple Podcasts | #229 |  Canada/Health & Fitness/Mental Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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