Going Inside: Healing Trauma from the Inside Out
John Clarke, LPCCHosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life th... more
| Publishes | Weekly | Episodes | 101 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
What if you could access clarity, compassion, and grounded leadership in just a few minutes?
In this short guided meditation, John invites you to pause and take inventory of what you’re carrying — from your professional roles to your personal respon... more
In this live Q&A episode of Going Inside, John Clarke dives deep into the intersection of Internal Family Systems (IFS) and Somatic Experiencing (SE). Therapists asked real questions about how to ground clients with complex trauma, whether SE can byp... more
In this episode of Going Inside Live, John Clarke unpacks some of the most pressing questions therapists are facing today. From the ethical risks of moving too fast with exiles in IFS therapy, to how AI is already being used by clients and therapists... more
In this solo episode, John Clarke explores how Internal Family Systems (IFS) therapy reshapes the way therapists understand their clients, their work, and themselves. He answers live questions from fellow practitioners about numbness, blending, unbur... more
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Reviews
- Binge worthy
I’m a soul care provider who has been obsessed with IFS for years, and for some reason, I never stumbled upon John’s content until last week and I have been binging a delightful week. Thank you so much for all of the free resources you offer. Incredible.
Apple Podcasts5Mary hoyt
United States2 months ago - A Treasure for IFS Nerds (and anyone on a healing path)
John has a rare gift: he makes complex inner work feel accessible without ever watering down the depth. As someone with years of experience in the IFS model myself (fellow IFS nerd over here!), I’m continually impressed by the richness of these conversations. His guest experts—especially the live episodes with Bob Falconer—add even more perspective. What I love most is the balance: deeply professional yet warmly human. Every episode leaves me more connected to my authentic self with insights I c... more
Apple Podcasts5andrea t*
Canada5 months ago - Interview
I enjoy your podcast John, but in the episode with Elena Kundro, you talked way more than your guest did. She tried several times to jump in, but her efforts were not enough to change the flow. Everything you said was spot on for sure, but I wanted to hear much more about Elena’s healing journey and her practices! Maybe you could do a part 2. Thanks.
Apple Podcasts4SybilG saysUnited States10 months ago - A Must Listen for IFS
I’ve tried several therapy modalities over the last two decades. My current therapist suggested I try IFS therapy to help with my CPTSD from childhood and other trauma.
While the style of therapy may not be a fit for everyone, I’m so glad I decided to try it. It’s very different than the typical CBT/DBT, etc. therapy.
I would say not to overthink it before you start with IFS, but do be acquainted with it. This podcast is great place to start. The host is knowledgeable, inviting, and I learned... more
Apple Podcasts5DrakeemaUnited Statesa year ago - Will be one of favorite podcasts
Can’t wait to listen to all episodes. I think you accomplished a major breakthrough by connecting IFS and EMRD. John is amazing
Apple Podcasts5Farshad iPhoneUnited States2 years ago
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Apple Podcasts | #117 |  Denmark/Health & Fitness/Mental Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The content focuses on trauma healing, primarily utilizing Internal Family Systems (IFS) therapy. Each episode typically features meaningful discussions on various therapeutic modalities, including EMDR and Somatic Experiencing, aimed at equipping listeners with practical tools for navigating their trauma. Unique elements include live therapy sessions and extensive guest interviews with experts in the field, which provide diverse perspectives and actionable insights. This immersive approach allows listeners to engage deeply with their healing process, making it especially valuable for individuals seeking to understand and address complex emotional challenges.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Trauma Rewired
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. Sounds True: Insights at the Edge
4. Adult Child
5. Tara Brach
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Jessica Fern
2. David Cooley
3. Cece Sykes
4. Nadine Zumot
5. Dr. Danica Harris
6. Nikki Nooteboom
7. Ruth Lanius
8. Marina Shriner
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