Going Inside: Healing Trauma from the Inside Out
John Clarke, LPCCHosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life th... more
| Publishes | Weekly | Episodes | 87 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
In this deeply moving episode of Going Inside, John sits down with somatic coach Marina Shriner for a raw and resonant exploration of how trauma hides in the body—and how it silently shapes our relationships, self-worth, and emotional patterns.
From... more
In this episode of Going Inside, John Clarke sits down with Jessica Fern—IFS-trained trauma therapist and author of Polysecure—to explore what really happens inside our systems when we open up relationships. They unpack the intersection of attachment... more
Grief isn’t just about loss — it’s also a doorway into healing. In this deeply resonant conversation, relational therapist Rebecca Wong and host John Clarke explore how grief, when met with presence and curiosity, becomes a powerful force for integra... more
What if parenting challenges—and therapeutic resistance—make perfect sense? In this episode, John Clarke sits down with Danish IFS therapist and parenting model creator Anna Vincentz to explore how Internal Family Systems (IFS) offers a powerful lens... more
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I enjoy your podcast John, but in the episode with Elena Kundro, you talked way more than your guest did. She tried several times to jump in, but her efforts were not enough to change the flow. Everything you said was spot on for sure, but I wanted to hear much more about Elena’s healing journey and her practices! Maybe you could do a part 2. Thanks.
Apple Podcasts4SybilG says
United States5 months ago - A Must Listen for IFS
I’ve tried several therapy modalities over the last two decades. My current therapist suggested I try IFS therapy to help with my CPTSD from childhood and other trauma.
While the style of therapy may not be a fit for everyone, I’m so glad I decided to try it. It’s very different than the typical CBT/DBT, etc. therapy.
I would say not to overthink it before you start with IFS, but do be acquainted with it. This podcast is great place to start. The host is knowledgeable, inviting, and I learned... more
Apple Podcasts5DrakeemaUnited States10 months ago - Will be one of favorite podcasts
Can’t wait to listen to all episodes. I think you accomplished a major breakthrough by connecting IFS and EMRD. John is amazing
Apple Podcasts5Farshad iPhoneUnited Statesa year ago - So insightful
I’m not a therapist but I’ve learned so much about IFS through this podcast. The live IFS therapy sessions even taught me how to practice parts work with myself, which has become an invaluable tool in my mental health journey. Excited for more episodes like that!
Apple Podcasts5shay nauUnited Statesa year ago - IFS and Psychedelics
Thank you John for inviting me as a guest and guiding me as a Psychedelic Somatic IFS practitioner through the landscape of client and therapist curiosity.
Apple Podcasts5Payam HealingUnited Statesa year ago
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Apple Podcasts | #202 |  Israel/Health & Fitness/Mental Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on trauma healing, this series examines the intricacies of Internal Family Systems (IFS) therapy, incorporating elements of EMDR and Somatic Experiencing. It features enlightening conversations with expert guests, allowing listeners to gain insights into various therapeutic approaches and practical applications for their own healing journeys. The series stands out for its immersive real-life therapy sessions and soothing guided meditations, promoting a holistic understanding of mental health and self-care. Topics are thoughtfully woven together, highlighting personal growth, familial dynamics, and the transformative nature of therapeutic practices in accessing and nurturing one's authentic self.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The One Inside: An Internal Family Systems (IFS) podcast
2. Sounds True: Insights at the Edge
3. Notice That
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. The Trauma Therapist
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Marina Shriner
2. Jessica Fern
3. Rebecca Wong
4. Anna Vincentz
5. Daphne Fatter
6. Dr. Will Van Derveer
7. Emmy Ferguson
8. Debra Wesselmann
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.