
Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life th... more
| Publishes | Weekly | Episodes | 104 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

In this episode, John Clarke answers therapists’ questions about applying Internal Family Systems in real clinical situations. Topics include working with Dissociative Identity Disorder (DID), perfectionistic protector parts, and fear-based panic res... more
What happens when a spiritual awakening feels more like a psychological breakdown?
In this powerful conversation, I sit down with Peter Legård Nielsen to explore spontaneous Kundalini awakenings through the lens of IFS. Peter shares his own harrowin... more
➡️ Free IFS Training for Therapists: From Burnout to Balance: go.johnclarketherapy.com/ifs-webinar-podcast
In this live Q&A episode of Going Inside, I answer real-time questions from therapists about high-achieving clients, ADHD and over-fu... more
What if you could access clarity, compassion, and grounded leadership in just a few minutes?
In this short guided meditation, John invites you to pause and take inventory of what you’re carrying — from your professional roles to your personal respon... more
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Great content. Too many repetitive advertisements for the same self promotional services
I’m a soul care provider who has been obsessed with IFS for years, and for some reason, I never stumbled upon John’s content until last week and I have been binging a delightful week. Thank you so much for all of the free resources you offer. Incredible.
John has a rare gift: he makes complex inner work feel accessible without ever watering down the depth. As someone with years of experience in the IFS model myself (fellow IFS nerd over here!), I’m continually impressed by the richness of these conversations. His guest experts—especially the live episodes with Bob Falconer—add even more perspective. What I love most is the balance: deeply professional yet warmly human. Every episode leaves me more connected to my authentic self with insights I c... more
I enjoy your podcast John, but in the episode with Elena Kundro, you talked way more than your guest did. She tried several times to jump in, but her efforts were not enough to change the flow. Everything you said was spot on for sure, but I wanted to hear much more about Elena’s healing journey and her practices! Maybe you could do a part 2. Thanks.
I’ve tried several therapy modalities over the last two decades. My current therapist suggested I try IFS therapy to help with my CPTSD from childhood and other trauma.
While the style of therapy may not be a fit for everyone, I’m so glad I decided to try it. It’s very different than the typical CBT/DBT, etc. therapy.
I would say not to overthink it before you start with IFS, but do be acquainted with it. This podcast is great place to start. The host is knowledgeable, inviting, and I learned... more
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Focusing on trauma healing, a licensed therapist engages listeners through conversations that integrate Internal Family Systems (IFS) therapy, EMDR, and Somatic Experiencing. Episodes often feature immersive sessions, expert interviews, and guided meditations, which create a space for both personal and professional growth within the therapeutic community. The content emphasizes understanding trauma's impact, fostering self-compassion, and navigating emotional complexities, making it valuable for therapists and individuals seeking deeper insights into their inner selves.
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These podcasts share a similar audience with this podcast:
1. Being Well with Forrest Hanson and Dr. Rick Hanson
2. Trauma Rewired
3. Sounds True: Insights at the Edge
4. Therapist Uncensored Podcast
5. On Being with Krista Tippett
this podcast launched 2 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. David Cooley
2. Cece Sykes
3. Nadine Zumot
4. Dr. Danica Harris
5. Nikki Nooteboom
6. Ruth Lanius
7. Marina Shriner
8. Jessica Fern
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