
Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life th... more
| Publishes | Weekly | Episodes | 112 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

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In this live Q&A episode of Going Inside, John Clarke answers some of the most common questions therapists have about Internal Family Systems, including how to recognize true Self-en... more
Have a question or takeaway? Send us a message, we read every one.
In this vulnerable IFS demo, Deliane explores the emotional weight she carries in relationships and the protective parts behind her defensiveness and exhaustion. Together, John and D... more
Have a question or takeaway? Send us a message, we read every one.
In this live Q&A episode, John Clarke answers listener questions about IFS therapy, shame, addiction, protectors, and self-energy. He explores why therapists often burn themselves ou... more
Have a question or takeaway? Send us a message, we read every one.
In this episode, I’m joined by Teddy Knebel, an IFS therapist and long-time Program Assistant for IFS trainings, to explore what it really looks like to grow into your voice as a the... more
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Great content. Too many repetitive advertisements for the same self promotional services
I’m a soul care provider who has been obsessed with IFS for years, and for some reason, I never stumbled upon John’s content until last week and I have been binging a delightful week. Thank you so much for all of the free resources you offer. Incredible.
John has a rare gift: he makes complex inner work feel accessible without ever watering down the depth. As someone with years of experience in the IFS model myself (fellow IFS nerd over here!), I’m continually impressed by the richness of these conversations. His guest experts—especially the live episodes with Bob Falconer—add even more perspective. What I love most is the balance: deeply professional yet warmly human. Every episode leaves me more connected to my authentic self with insights I c... more
I enjoy your podcast John, but in the episode with Elena Kundro, you talked way more than your guest did. She tried several times to jump in, but her efforts were not enough to change the flow. Everything you said was spot on for sure, but I wanted to hear much more about Elena’s healing journey and her practices! Maybe you could do a part 2. Thanks.
I’ve tried several therapy modalities over the last two decades. My current therapist suggested I try IFS therapy to help with my CPTSD from childhood and other trauma.
While the style of therapy may not be a fit for everyone, I’m so glad I decided to try it. It’s very different than the typical CBT/DBT, etc. therapy.
I would say not to overthink it before you start with IFS, but do be acquainted with it. This podcast is great place to start. The host is knowledgeable, inviting, and I learned... more
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A trauma-focused show centered on Internal Family Systems (IFS) therapy, with frequent deep dives into practice, training, and real-world application. Guests range from practicing clinicians to trainers, discussing technique, ethics, safety, and integrating IFS with somatic approaches like EMDR and Polyvagal Theory. Standout elements include live Q&A sessions, patient and practitioner perspectives, and occasional guided practices or meditations. A recurring thread is making advanced inner-work concepts accessible for both clinicians and informed listeners, while sponsorships on practice-management tools surface practical value for therapy practices. The result is a robust resource for anyone exploring trauma healing, parts work, and therapi... more
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These podcasts share a similar audience with this podcast:
1. The One Inside: An Internal Family Systems (IFS) podcast
2. IFS Talks
3. Trauma Rewired
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. Sounds True: Insights at the Edge
this podcast launched 2 years ago and published 112 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Teddy Knebel
2. Monica Cavalcante
3. Peter Legård Nielsen
4. Jessica Fern
5. David Cooley
6. Cece Sykes
7. Nadine Zumot
8. Dr. Danica Harris
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