
Welcome to Girlfriend’s Guide to Midlife—your go-to podcast for real talk, real stories, and real inspiration. Think of this as a heart-to-heart with your best girlfriends, where we dive into everything midlife throws our way—from weight struggles and hormone rollercoasters to navigating divorce, rediscovering purpose, and even getting back into the dating scene. Who better to learn from than our ... more
| Publishes | Weekly | Episodes | 37 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-Improvement | ||||

Today’s guest, Adrian Mamikonian, is the epitome of grace, grit, and growth—and she’s walking proof that midlife reinvention is not only possible, it’s powerful.
Adrian is a 46-year-old mom of four (yes, four kids in four different school transition... more
Episode 35: Your 31-Day Belief & Gratitude Walk Challenge
Hey friend, and welcome back to The Girlfriend’s Guide to Midlife — a space where we do real life together. Today’s episode is a solo one with just me, Cathy, and I’m inviting you into someth... more
In this episode of Girlfriend’s Guide to Midlife, I sit down with the inspiring Katie Sevenants, a 62-years-young serial entrepreneur, proud mom and Gigi to three, and the woman behind The Midlife Makeover. We talk about confidence, reinvention, and ... more
✨ In this heartfelt Dear Cathy episode, Cathy welcomes back her dear friend Ravyn Robinson-Barco for a powerful follow-up to Episode 32. After sharing her story of surviving a car accident and stepping into her calling as a healer and founder of Cons... more
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What an amazing and rewarding podcast. Finally conversations aimed at us midlife women. I look forward to this being past of my continued growth in this ever changing life. Thanks for stepping up and providing such a great and fun resource for all of us.
These conversations are so enjoyable to listen to and are so helpful! I love soaking the the wisdom of all of these amazing ladies!
Girlfriends Guide to Midlife is off to a fantastic start! The first episode feels like a warm, insightful conversation with a close friend. It’s relatable, uplifting, and full of wisdom. Can’t wait to hear more!
Cathy! I have been waiting very impatiently for your 1st episode to drop! I LOVED it! Your 1st guest was a great choice and I loved what she had to say! I also love that you really make it known that we all need to honor where we are in our lives and that a community of women can make all the difference. Can’t wait for the next episode!
This podcast is what so many of us need in this stage of life. Cathy does a beautiful job of moderating, and I truly believe that as this podcast progresses, she will be bringing the love and friendship of many new girlfriends into our lives. Can’t wait to hear more!









Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Girlfriend’s Guide to Midlife Podcast:
1. Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
2. The Mel Robbins Podcast
Girlfriend’s Guide to Midlife Podcast launched a year ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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