
You have questions about Adult ADHD? I work hard to provide answers. — Reliable answers honed over 20 years of primary research, writing books, blogging, presenting at major conferences, and leading support groups. — Preeminent ADHD experts including Russell Barkley, PhD, endorse my work. — These podcasts share readers' most popular posts from my award-winning ADHD Roller Coaster blog—the second a... more
| Publishes | Twice monthly | Episodes | 24 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsHealth & FitnessMental HealthSociety & Culture | |||

We often hear how unrecognized or untreated ADHD affects adults who have it. But what about the partners who live with them—especially when symptoms go unmanaged for years?
In this episode, I (Gina Pera) share a critical post from the ADHD Roller Co... more
Too often, ADHD is treated as “just” a mental issue. But what about the body? In this episode, I unpack what I call Physical Strategies—a foundational corner piece in solving the ADHD puzzle. We’re talking about the real-world effects of poor sleep, ... more
Retirement: freedom at last—or a free fall into dysfunction?
In this episode of the ADHD Roller Coaster, Adult ADHD author and expert Gina Pera explore what she calls ADHD Retirement Syndrome. I
The sudden loss of external structure, purpose, and i... more
“Drug holiday”—sounds relaxing, right? Not for everyone with ADHD.
In this episode, I share real-world stories—including a raw, revealing account from reader Katy Rollins—about what really happens when ADHD medication takes a break.
Spoiler: it’s... more
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Gina does her best giving the information that ADHD suffers need. Thank you for helping us get better.
Gina does her best giving the information that ADHD suffers need. Thank you for helping us get better.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #127 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Focusing on insightful topics surrounding adult ADHD, this series provides practical advice and research-based strategies to support individuals and their partners living with the condition. Each episode addresses critical aspects such as managing relationships affected by ADHD, understanding the diagnosis process, and exploring the impact of medication and physical health strategies on symptom management. The host draws upon decades of personal research and experience, often featuring expert opinions and real-life anecdotes. Unique to this series is its commitment to educating not only those diagnosed but also those in their lives, emphasizing the importance of collaboration in navigating ADHD's complexities. Listeners can expect to gain d... more
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These podcasts share a similar audience with Gina Pera's Adult ADHD Roller Coaster:
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Gina Pera's Adult ADHD Roller Coaster launched 5 years ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Gina Pera's Adult ADHD Roller Coaster include:
1. Katy Rollins
2. Elle Friesen
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