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Artwork for Gina Pera's Adult ADHD Roller Coaster

Gina Pera's Adult ADHD Roller Coaster

Gina Pera
ADHD
Mental Health
Adult ADHD
Relationships
Sleep Disorders
Self-Education
Medication Management
ADHD Retirement Syndrome
Physical Well-Being
Psychological Treatment
Emotional Regulation
Depression
Medication
Couple Therapy
Post-Coital Dysphoria
Retirement
Nutrition
Health Issues
Misunderstanding
Self-Image

You have questions about Adult ADHD? I work hard to provide answers. — Reliable answers honed over 20 years of primary research, writing books, blogging, presenting at major conferences, and leading support groups. — Preeminent ADHD experts including Russell Barkley, PhD, endorse my work. — These podcasts share readers' most popular posts from my award-winning ADHD Roller Coaster blog—the second a... more

PublishesTwice monthlyEpisodes24Founded5 years ago
Number of ListenersCategories
RelationshipsHealth & FitnessMental HealthSociety & Culture

Listen to this Podcast

Artwork for Gina Pera's Adult ADHD Roller Coaster

Latest Episodes

We often hear how unrecognized or untreated ADHD affects adults who have it. But what about the partners who live with them—especially when symptoms go unmanaged for years?

In this episode, I (Gina Pera) share a critical post from the ADHD Roller Co... more

YouTube

Too often, ADHD is treated as “just” a mental issue. But what about the body? In this episode, I unpack what I call Physical Strategies—a foundational corner piece in solving the ADHD puzzle. We’re talking about the real-world effects of poor sleep, ... more

YouTube

Retirement: freedom at last—or a free fall into dysfunction?

In this episode of the ADHD Roller Coaster, Adult ADHD author and expert Gina Pera explore what she calls ADHD Retirement Syndrome. I

The sudden loss of external structure, purpose, and i... more

“Drug holiday”—sounds relaxing, right? Not for everyone with ADHD. 

In this episode, I share real-world stories—including a raw, revealing account from reader Katy Rollins—about what really happens when ADHD medication takes a break. 

Spoiler: it’s... more

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Recent Guests

Katy Rollins
ADHD advocate who shared her personal experience
Episode: ADHD Drug Holiday — Or Horror
Elle Friesen
Author whose essay discusses the complexities of living with ADHD
Episode: On With My Vent, in All Its Offensive Glory

Host

Gina Pera
Host and founder who is an adult ADHD author and educator with over 20 years of research and advocacy in the field. Her expertise is recognized by leading figures in ADHD research, and she focuses on providing reliable insights through a blend of personal anecdotes and research-based information.

Reviews

4.7 out of 5 stars from 18 ratings
  • Gina does her best giving the information that ADHD suffers need. Thank you for helping us get better.

    Audible
    5
    W.
    United States3 years ago
  • Excellent information, real help

    Gina does her best giving the information that ADHD suffers need. Thank you for helping us get better.

    Audible
    5
    W.
    United States3 years ago

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Household IncomeSocial Media Reach

Frequently Asked Questions About Gina Pera's Adult ADHD Roller Coaster

What is Gina Pera's Adult ADHD Roller Coaster about and what kind of topics does it cover?

Focusing on insightful topics surrounding adult ADHD, this series provides practical advice and research-based strategies to support individuals and their partners living with the condition. Each episode addresses critical aspects such as managing relationships affected by ADHD, understanding the diagnosis process, and exploring the impact of medication and physical health strategies on symptom management. The host draws upon decades of personal research and experience, often featuring expert opinions and real-life anecdotes. Unique to this series is its commitment to educating not only those diagnosed but also those in their lives, emphasizing the importance of collaboration in navigating ADHD's complexities. Listeners can expect to gain d... more

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Which podcasts are similar to Gina Pera's Adult ADHD Roller Coaster?

These podcasts share a similar audience with Gina Pera's Adult ADHD Roller Coaster:

1. Up First from NPR
2. Good Hang with Amy Poehler
3. Dateline NBC

How many episodes of Gina Pera's Adult ADHD Roller Coaster are there?

Gina Pera's Adult ADHD Roller Coaster launched 5 years ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Gina Pera's Adult ADHD Roller Coaster?

Recent guests on Gina Pera's Adult ADHD Roller Coaster include:

1. Katy Rollins
2. Elle Friesen

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