Get Your Health Together
Lexie SwearingenThe Get Your Health Together podcast is your go-to source for optimizing your metabolism, hormones and results. I’m your host Lexie, a holistic online health and fitness coach for women who want to understand the “why” behind their transformation while also living in the moment. My purpose is to bridge the gap between macros & mindful eating with my Mindful Macros Method and help women achieve the... more
| Publishes | Twice monthly | Episodes | 79 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
This episode is a deep dive into one of my favorite topics as of late - using the end of year to your advantage in your fitness journey!
If you consistently feel like you're either in "diet mode" or you're "off track" and find yourself losing and g... more
In this episode I'm talking through relationship with food and what I wish I could have heard back in the day!
APPLY HERE TO WORK WITH ME
In this episode I'm diving into the phases of my periodized nutritional model.
What is each phase?
Who needs to be in each phase?
Frequently asked questions about each.
I hope this episode is helpful
APPLY TO WORK WITH ME
Connect on IG: @... more
Reviews
- Just amazing
Being one of Lexies clients, you may think I’m biased, but I have to say this is one of the best, most direct and well-explained podcasts on fitness that I’ve listened too. She helps you weed through ALL the noise that makes up diet culture and backs everything by science and her incredible experience. Navigating what’s right when trying to get healthy is incredibly confusing- I’ve been down the rabbit hole a time or two before finding Lexie and I’m grateful every day that I did. I think my favo... more
Apple Podcasts5JSaulPeterson
United States2 years ago - Love This Pod!
Okayyyy I just finished the Tough Love on Self Love episode and whoa. I needed to hear all of it. Lexie explains things so well, while also being honest and real. There have been so many take-aways from just the first few episodes. Can’t wait to see what’s next! Thanks, Lexie! 👏🏻
Apple Podcasts5EndurancegirlCOUnited States2 years ago - Truth bombs in the best way possible
Lexie explains things in such a simple yet effective way that makes it totally relatable to my life and experiences. She is always going to give her honest opinion and drop truth bombs, even if they aren’t easy to hear (because they often hit close to home)
I have enjoyed listening to this podcast and will continue to do so because it’s full of nuggets of information that are so helpful and spark thought and self-reflection.
Apple Podcasts5hlamb1012United States3 years ago - Looking forward to more!
First episode was a great step into the podcast world. Lexi breaks things down easily - new to fitness? She’s got the fundamentals! Fitness junkie? She will bring new perspective and new challenges to help you on your journey.
Lexi is fun & energetic-looking forward to more of her episodes.
Apple Podcasts5SusanTCOUnited States3 years ago - You Need Coach Luie in Your Life!
So knowledgable, so relatable, and so refreshingly honest! If you’re listening to any podcast about health, fitness, or lifestyle - let it be this one. I have learned so much from Lexie just from her social media platforms so I am so excited for the deeper dives she’ll bring in the podcast format!
Apple Podcasts5sjc730United States3 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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How many episodes of Get Your Health Together are there?
Get Your Health Together launched 3 years ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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