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Get Trauma Informed Podcast

Wellness Coach Liz Blanding
Trauma Recovery
Mental Health
Self-Care
Trauma
Grief
Suicide Prevention
Burnout
Community Support
Emotional Well-Being
Self-Love
Personal Growth
Women's Empowerment
Wellness Coaching
Emotional Exhaustion
Mindfulness Practices
Trauma Triggers
Emotional Resilience
Financial Security
Connection
Holistic Health

The Get Trauma Informed Podcast is dedicated to unraveling the complexities of trauma, its pervasive impact, and the journey toward holistic recovery and realignment.If your radiance have ever felt muted, like I and thousands of others, you are in the right place to reignite your inner light. I'm your host, Wellness Coach Liz Blanding. To Reach out for support and coaching.Trauma was not your Fau... more

PublishesWeeklyEpisodes117Founded2 years ago
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EducationAlternative HealthHealth & FitnessSelf-Improvement

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Episode Overview

Some wounds are not personal choices.

 They are inherited patterns.

In this episode, we explore how generational trauma quietly shapes identity, belief systems, attachment styles, and our view of love. Trauma does not ... more

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Episode Description

In this episode of the Get Trauma Informed Podcast, Peer to Peer Wellness Coach Liz Blanding explores what it means to support someone in crisis without derailing your own trauma recovery. When someone we care about ... more

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Episode Description

Trauma does not stop at the door when we step into purpose-driven work or entrepreneurship. In this episode, Coach Liz explores how unresolved trauma shows up in business relationships and decision-making, often l... more

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In this episode, Wellness Coach Liz Blanding explores how unresolved trauma can make survivors more vulnerable to narcissistic manipulation. What begins as charm, attention, and emotional safety can quietly shift into... more

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In this episode, Coach Liz explores the unseen cost of loving someone with unprocessed trauma. Drawing from lived experience, she unpacks how unresolved trauma can quietly enter relationships, creating emotional inst... more

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In this deeply personal episode, Coach Liz shares her lived experience with domestic violence and trauma bonding, tracing how early exposure to emotional and relational instability shaped her adult relationships. She... more

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In this powerful episode, Coach Liz explores how growing up in an alcoholic or emotionally chaotic home shapes identity, self-worth, and survival patterns long before adulthood. You will learn how shame forms early, ... more

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 In this deeply personal episode, Coach Liz shares the moment her world shattered at just three years old when she witnessed her mother being violently stabbed. She reflects on how this early trauma, combined with the... more

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Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Justin Moore
Entrepreneur and Veteran
Founder of Agoge
Episode: From Military Trauma to Market Success with Justin Moore
Mike Shooty
Certified family recovery coach and author of 'Lost in London'
Episode: From Insanity to Acceptance: Healing Trauma and Addiction with Mike Shooty
Dr. James Chitwood
Founder of PerformanceCulture.Expert and author of Leadership Is Not Enough
PerformanceCulture.Expert
Episode: From Trauma to Trust: Trauma-Informed Leadership with Dr. James Chitwood
Mark Astor
Co-founder of Astor Simovitch Law, specializing in mental health and addiction law
Astor Simovitch Law
Episode: Trauma - From Punishment to Compassionate Legal Interventions with Attorney Mark Astor
Michael Bart Mathews
Coach, mentor, and author
We Create Books
Episode: Chapter Two: Winning at the Game of Life Post Trauma with Coach Michael Bart Mathews
Randy Otterbridge
Coach specializing in trauma and entrepreneurship.
Episode: Trauma and The Entrepreneur with Coach Randy Otterbridge
Sherri Pickett
Host of Say That Sherri podcast, licensed loan officer, and author in the Pathway to Trauma Recovery book.
Say That Sherri podcast
Episode: Chapter Four: My Adversities Became My Seeds Of Greatness Post Trauma - Sherri Pickett
Lance Wells
Board certified emergency medicine and internal medicine physician
Episode: Trauma-Informed Care in Medicine: Insights from Dr. Lance Wells
Phoenix Gould
CTI and ICF certified coach with over 30 years of experience in healing journeys
Episode: Radical Self-Love After Narcissistic Related Trauma with Phoenix Gould

Host

Liz Blanding
Wellness Coach and trauma recovery advocate with a focus on holistic approaches for trauma survivors. She emphasizes understanding trauma, personal empowerment, and finding one's voice through experiences and teachings.

Reviews

4.7 out of 5 stars from 15 ratings
  • A breath of life…

    So many of us face the realities of trauma every day yet we move through life on autopilot simply because we’re either not aware nor the trauma…or we don’t know what to do with it. Dr. Liz is shedding light on this common experience and providing real tools and talks to help us get through together!!

    Apple Podcasts
    5
    Whitney Lavette
    United States2 years ago
  • Wow, eye opening to what’s possible after trauma

    Dr Liz is a wealth of wisdom and compassion when it comes to living a beautiful life after trauma. Everyone should be trauma informed. Thank you Dr Liz!

    Apple Podcasts
    5
    Vic-Garcia
    United States2 years ago
  • Yes! Our community need this!

    I’m super excited for this podcast! It is realistic and knowledgeable for our trauma responses and how to get heal from it!

    Apple Podcasts
    5
    Soraida G-G
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the discussions enlightening and relevant, offering valuable tools for healing from trauma.
Listeners appreciate the host's compassionate insights on trauma recovery and personal empowerment.
Reviews indicate a strong sense of community and support, encouraging engagement and resilience among survivors.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Top Alternative Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

When Their Charm Becomes Your Trap – Trauma Recovery with Coach Liz
Q: What are some common stages of narcissistic manipulation?
The stages include love bombing, devaluation, gaslighting, control, and discardal distance.
From Trauma to Trust: Trauma-Informed Leadership with Dr. James Chitwood
Q: What would be the first thing that you would tell someone in leadership who is hearing this for the first time?
It really depends on their level in the organization, but they should start with focusing on improving internal communications as it can greatly impact productivity.
From Trauma to Trust: Trauma-Informed Leadership with Dr. James Chitwood
Q: How did the title of your book, Leadership Is Not Enough, come about?
Leadership matters, but it is not enough for long-term success without foundational elements in place. Many organizations fail to prepare frontline managers effectively, creating challenges in productivity and employee engagement.
From Trauma to Trust: Trauma-Informed Leadership with Dr. James Chitwood
Q: What does Get Trauma Informed mean to you?
It means learning how trauma influences you and others around you, creating a flow of information to help people understand they're not alone and encouraging them to rise above their trauma.
Transforming Trauma Through Fashion: Aligning Inner Essence with Outer Expression with Amanda Weil
Q: How has trauma empowered and inspired you?
It has motivated me to help others grow from their trauma and become a safe space for people to learn to love themselves.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Get Trauma Informed Podcast

What is Get Trauma Informed Podcast about and what kind of topics does it cover?

The content focuses on comprehensively understanding trauma and its lasting effects on individuals. With an emphasis on holistic recovery, it discusses various coping mechanisms and methodologies for survivors to navigate their healing journey. Topics often include emotional and spiritual abuse, domestic violence, and the significance of trauma-informed leadership in various settings. The host shares personal stories and encourages listeners to reclaim their identity and voice through self-exploration and resource utilization, aiming to foster empowerment and resilience among those affected by trauma. Unique aspects include a blend of biblical references, personal anecdotes, and various recovery strategies such as the bottleneck breakthroug... more

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How many listeners does Get Trauma Informed Podcast get?

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How many episodes of Get Trauma Informed Podcast are there?

Get Trauma Informed Podcast launched 2 years ago and published 117 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Get Trauma Informed Podcast?

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What guests have appeared on Get Trauma Informed Podcast?

Recent guests on Get Trauma Informed Podcast include:

1. Justin Moore
2. Mike Shooty
3. Dr. James Chitwood
4. Mark Astor
5. Michael Bart Mathews
6. Randy Otterbridge
7. Sherri Pickett
8. Lance Wells

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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