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Artwork for Built for Growth by Miesha Tate

Built for Growth by Miesha Tate

Miesha Tate
Mental Health
UFC
Nutrition
Parenting
MMA
Wrestling
Resilience
Women's Health
Glyphosate
Adversity
Entrepreneurship
Fitness
Personal Development
Biohacking
Self-Love
Organic Farming
Fertility Issues
Kava
Identity
Farming

Miesha Tate is a former UFC World Championship and CBS Celebrity Big Brother 3 winner. She is a motivational speaker, a thought leader and a Mother. She is certified as a behavior change coach and is also as a Hyperbaric Expert. You can expect unfiltered, real talk and advice on fitness, health, mentality, behavior change and how to create the life you’ve always wanted from Miesha as well as the e... more

PublishesWeeklyEpisodes92Founded2 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Artwork for Built for Growth by Miesha Tate

Latest Episodes

Tatiana Suarez joins Miesha Tate for an honest conversation about resilience, setbacks, and what it takes to keep showing up. Tatiana opens up about growing up as one of the only girls in wrestling, battling thyroid cancer, recovering from major inju... more

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Amy Kurtz sits down with Miesha Tate for a powerful conversation on chronic illness, Lyme disease, nervous system regulation, and the emotional toll of spending years searching for answers. Amy opens up about being medically gaslit before finally bei... more

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In this follow-up conversation, Miesha Tate reconnects with Matthew from Greenhorn Grove for a deeper discussion on homesteading, healing, relationships, and rebuilding your life when everything changes. Alongside conversations about regenerative far... more

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Patrick McKeown joins Miesha Tate for a real conversation on breathwork, performance, and why most people are breathing wrong without realizing it. Drawing from over two decades of experience, he breaks down common misconceptions around breathing, ex... more

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Recent Guests

Amy Kurtz
Patient advocate and health coach, author of Kicking Sick
amykurtz.com
Episode: Amy Kurtz | Nervous System Healing Nobody Talks About #91
Patrick McKeown
Founder of The Oxygen Advantage, breathing expert
The Oxygen Advantage
Episode: Patrick McKeown | Simple Techniques to Retrain Your Breathing #89
Gina Rivera
Founder of Phenix Salon Suites
Phenix Salon Suites
Episode: Gina Rivera | Why Self-Doubt Is Holding You Back #87
Sam Tejada
Wellness entrepreneur, founder of Liquivita Longevity Centers
Liquivita Longevity Centers
Episode: Sam Tejada | Functional Medicine, IV Therapy & Root Cause Healing #86
Kelley Nemiro
Holistic hormone coach
Wellness by Kelley / Aurea Wellness ( Las Vegas )
Episode: Kelley Nemiro | From Hormone Imbalance to Feeling Like Yourself Again #85
Hayes Pullard
Former NFL linebacker, founder of Celebrity Poker Tour
Celebrity Poker Tour
Episode: Hayes Pullard | Identity, Purpose & Finding Yourself After Success #84
Dr. Michele Sherwood
Functional medicine doctor, DO
Functional Medicine Institute / Sherwood Clinics
Episode: Dr. Michele Neil-Sherwood | Hormones, Cycles & Female Optimization #83
Dr. Mark Sherwood
Functional medicine practitioner, naturopathic doctor, 24-year veteran of the Tulsa Police Department
Functional Medical Institute (Tulsa)
Episode: Dr. Mark Sherwood | Explaining the Modern Health Crisis #82
Josh Galindo
Entrepreneur, real estate innovator
Galindo Group Real Estate
Episode: Josh Galindo | From Troubled Teen to Entrepreneur & The Mindset That Builds Leaders #80

Host

Miesha Tate
Host of Built for Growth by Miesha Tate, intro and outro host speaking style within the episode

Reviews

5.0 out of 5 stars from 138 ratings
  • Great Listen!

    I love how this podcast blends holistic health with mindset. There are some really inspirational stories and great information on upleveling your health. A must listen for anyone wanting a better quality of life!

    Apple Podcasts
    5
    Dr. Kate Davis
    United States2 months ago
  • Real deal!

    I’ve really enjoyed listening to Miesha Tate’s podcast — it’s a refreshing mix of honesty, grit, and vulnerability. You can tell she’s not just there to talk fights and titles (though those stories are awesome), but to really explore the mindset, lifestyle, and struggles that come with being a high-level athlete, a parent, and a human being figuring it all out.

    She’s a solid interviewer too — laid back but not afraid to push for the deeper stuff. I especially appreciate how she balances persona... more

    Apple Podcasts
    5
    Tennis Dentist
    United States10 months ago
  • Must listen!

    Miesha brings amazing insights on every cast, this is a must listen for those looking to Personal grow and be the best version of themselves!

    Apple Podcasts
    5
    ShawnDH7
    United Statesa year ago
  • Review of Bryce Mitchell interview

    Another great episode with another great American and UFC hero, huge huge fan of Bryce and everything he’s doing and speaking, I wish I lived close by him so I could buy most of my food from him, not everything is about money, I feel like a millionaire cuz I married the right girl, that’s what it’s all about, building a good family and living healthy and having God in your life, great guests on your podcast so far, looking forward to more guests, this was a really good talk, Bryce is the man and... more

    Apple Podcasts
    5
    The Mallett cats
    United States2 years ago
  • Amazing!

    Miesha’s new podcast is a must listen! Insightful topics, interesting guests, and fascinating discussions! Can’t wait for more. 5 stars all the way!

    Apple Podcasts
    5
    thecman1975
    Canada2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience reacts well to candid storytelling and guest variety, noting high inspiration and actionable insights.
Listeners consistently praise the mix of tough mindset takeaways with practical health and business advice.
The show is described as motivational and informative, with requests for more episodes featuring diverse topics and guests.
Fans frequently mention the host's authenticity and clear, direct questioning that brings value beyond surface-level conversations.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Patrick McKeown | Simple Techniques to Retrain Your Breathing #89
Q: What are the most common misconceptions about breathwork?
People often believe that taking a deep breath always helps or that more air means more oxygen delivery; in reality, it's about how you breathe (nasal vs mouth), the speed of exhalation, and CO2 dynamics, which together shape relaxation, stress responses, and overall performance.
Gina Rivera | Why Self-Doubt Is Holding You Back #87
Q: What was the turning point that made you shift from working behind the chair to building a scalable business?
A combination of recognizing the unsustainability of renting space and a moment of clarity after the birth of her first child led to founding Phenix Salon Suites in 2007 and later franchising in 2012, transforming the model into a platform for others to own their businesses.
Gina Rivera | Why Self-Doubt Is Holding You Back #87
Q: How did the naysayers and a key manager's doubt influence your path forward?
Being told she wouldn't make it lit a fire in her; she used the doubt as fuel to become more disciplined and to prove that passion and work ethic could overcome early skepticism.
Gina Rivera | Why Self-Doubt Is Holding You Back #87
Q: What specifically about your upbringing and early experiences gave you the drive to take big risks and build something entrepreneurial?
Her defiant, bossy nature and a strong urge to lead, coupled with a painful and formative assault at 17, shaped a mindset to refuse limitations and pursue independence and impact. She also cites discipline and a willingness to push through fear as key drivers.
Dr. Michele Neil-Sherwood | Hormones, Cycles & Female Optimization #83
Q: What should men know about women's hormones and cycles?
Men should understand that women experience a complex milieu of hormones (estrogen, progesterone, testosterone, DHEA) whose balance shifts across the cycle, affecting mood, energy, and sleep. Recognizing these patterns enables more compassionate support and practical help during different phases.

Audience Metrics

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Frequently Asked Questions About Built for Growth by Miesha Tate

What is Built for Growth by Miesha Tate about and what kind of topics does it cover?

This show centers on practical mindset, growth, and health, blending high-performance business talks with personal development and wellness. Episodes frequently feature entrepreneurs, athletes, veterans, and health experts who share strategies for resilience, discipline, and sustainable success under pressure. A standout aspect is the mix of real-world tactics (debt management, wealth-building, nutrition, biohacking) with candid stories of struggle and transformation, often tied to family, leadership, and living with integrity. Listeners can expect actionable takeaways, inspirational guest perspectives, and a focus on creating durable, balanced growth across life domains.

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How many listeners does Built for Growth by Miesha Tate get?

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Which podcasts are similar to Built for Growth by Miesha Tate?

These podcasts share a similar audience with Built for Growth by Miesha Tate:

1. Keto/Carnivore Conversations
2. Grounded Wellness by Primally Pure
3. The Dr. Josh Axe Show
4. Just Ingredients
5. Realfoodology

How many episodes of Built for Growth by Miesha Tate are there?

Built for Growth by Miesha Tate launched 2 years ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Built for Growth by Miesha Tate?

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What guests have appeared on Built for Growth by Miesha Tate?

Recent guests on Built for Growth by Miesha Tate include:

1. Amy Kurtz
2. Patrick McKeown
3. Gina Rivera
4. Sam Tejada
5. Kelley Nemiro
6. Hayes Pullard
7. Dr. Michele Sherwood
8. Dr. Mark Sherwood

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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