
Miesha Tate is a former UFC World Championship and CBS Celebrity Big Brother 3 winner. She is a motivational speaker, a thought leader and a Mother. She is certified as a behavior change coach and is also as a Hyperbaric Expert. You can expect unfiltered, real talk and advice on fitness, health, mentality, behavior change and how to create the life you’ve always wanted from Miesha as well as the e... more
| Publishes | Weekly | Episodes | 95 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||

Gary Reinl joins Miesha Tate for a throwback Built for Growth conversation about injury recovery, inflammation, and why the standard advice to rest, ice, compress, and elevate may not be helping the body heal the way many people think.
Known as the ... more
Michael Easter joins Miesha Tate for a real conversation about discomfort, resilience, boredom, and why modern life can quietly shrink what we believe we are capable of. Drawing from The Comfort Crisis, Scarcity Brain, and Walk with Weight, Michael e... more
Dr. Melissa Sonners joins Miesha Tate for an honest conversation about burnout, nervous system regulation, motherhood, and learning how to reconnect with yourself in real time. Melissa opens up about hitting a breaking point after years of pushing th... more
Tatiana Suarez joins Miesha Tate for an honest conversation about resilience, setbacks, and what it takes to keep showing up. Tatiana opens up about growing up as one of the only girls in wrestling, battling thyroid cancer, recovering from major inju... more
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I love how this podcast blends holistic health with mindset. There are some really inspirational stories and great information on upleveling your health. A must listen for anyone wanting a better quality of life!
I’ve really enjoyed listening to Miesha Tate’s podcast — it’s a refreshing mix of honesty, grit, and vulnerability. You can tell she’s not just there to talk fights and titles (though those stories are awesome), but to really explore the mindset, lifestyle, and struggles that come with being a high-level athlete, a parent, and a human being figuring it all out.
She’s a solid interviewer too — laid back but not afraid to push for the deeper stuff. I especially appreciate how she balances persona... more
Miesha brings amazing insights on every cast, this is a must listen for those looking to Personal grow and be the best version of themselves!
Another great episode with another great American and UFC hero, huge huge fan of Bryce and everything he’s doing and speaking, I wish I lived close by him so I could buy most of my food from him, not everything is about money, I feel like a millionaire cuz I married the right girl, that’s what it’s all about, building a good family and living healthy and having God in your life, great guests on your podcast so far, looking forward to more guests, this was a really good talk, Bryce is the man and... more
Miesha’s new podcast is a must listen! Insightful topics, interesting guests, and fascinating discussions! Can’t wait for more. 5 stars all the way!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #99 | |
Apple Podcasts | #237 |
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Listeners, social reach, demographics and more for this podcast.
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A high-energy show blending health, performance, entrepreneurship, and personal development through candid conversations with athletes, health experts, and business leaders. Episodes frequently explore holistic health, hormonal balance, breathwork, longevity, resilience, and personal growth, with real-world tactics you can apply to improve mindset, performance, and daily life. Noteworthy is the mix of elite athletes and health practitioners who bring practical, data-informed perspectives, along with stories of overcoming adversity and building sustainable routines. The format tends to fuse hard science with actionable tips, making it appealing to listeners who want to optimize health while staying mentally sharp and goal-oriented.
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Built for Growth by Miesha Tate launched 2 years ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Built for Growth by Miesha Tate include:
1. Michael Easter
2. Tatiana Suarez
3. Amy Kurtz
4. Matthew Gauger
5. Patrick McKeown
6. Trent Shelton
7. Gina Rivera
8. Sam Tejada
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